Racecast

Bob Knodell

Central Catholic (OR) · 10 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 102.8 2007 XC season
Best race 103.6 XC
Races 21
Seasons 2 2006 — 2007

RankedNation #27466·OR #1754·OR D6A #751·6A-4 MT. HOOD #94·Team #46 ?

Training paces & VO2max → critical speed 7:43/mi, fitted from 4 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 100.9

Central Catholic (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-19 Mount Tabor 5000m 22:00 6th · 2nd on team 103.6 +0.089 ★PR ★CR ★R SR CSR RSR
2007-09-08 Duniway Track 3218m 12:26.3 11th · 11th on team 102.3 -0.016 ★PR ★CR SR CSR RSR
2007-09-05 Sandy High School 1609m 5:53 23rd · 8th on team 99.3 -0.014 ★PR ★CR SR CSR RSR
2007-08-31 Wilsonville HS 3000m 12:02 11th · 2nd on team 98.3 -0.005 ★PR ★CR SR CSR RSR

2006 XC 87.0

Central Catholic (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-25 Sandy High School 5000m 23:46 23rd · 16th on team 90.9 +0.024 ★CR CSR
2006-10-14 Fernhill Park 5000m 23:02 91st · 6th on team 90.9 -0.004 PR ★CR SR CSR
2006-10-04 Grant Park 3000m 13:32 15th · 2nd on team 89.2 +0.007 ★CR CSR
2006-09-27 Lents Park 3000m 13:18 4th · 3rd on team 94.0 +0.023 PR ★CR R SR CSR RSR
2006-09-20 Sam Barlow High School 2800m 13:10 3rd · 3rd on team 83.8 -0.001 ★PR ★CR R SR CSR RSR
2006-09-06 Sandy High School 1600m — — — -0.014 ★PR ★CR SR CSR
2006-08-31 Nike World Headquarters 1609m 8:10 1st · 1st on team 73.2 -0.003 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF 99.2

Central Catholic (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-03 JV/NOVICE MHCC District Meet 800m 2:32 4th · 2nd on team 99.3 -0.024
2007-05-03 JV/NOVICE MHCC District Meet 1500m 5:07 5th · 3rd on team 102.7 -0.024
2007-04-25 MHC Novice Reynolds, Sandy @ Central Catholic 1500m 5:05.5 8th · 5th on team 102.9 -0.027 R RSR
2007-04-19 Mhc Barlow & Cc @ Sma 1500m 5:04.7 9th · 6th on team 101.5 -0.041 ★PR SR
2007-04-19 Mhc Barlow & Cc @ Sma 800m 2:33.56 7th · 3rd on team 96.4 -0.041
2007-04-11 Centennial, Central Catholic @ HRV 1500m 5:21.3 3rd · 1st on team 98.5 -0.024
2007-04-11 Centennial, Central Catholic @ HRV 800m 2:28.4 1st · 1st on team 102.1 -0.024 ★PR R SR RSR
2007-04-04 Race results → 1500m 5:16 11th · 3rd on team 99.4 — PR R SR RSR
2007-04-04 Race results → 800m 2:36.82 3rd · 1st on team 95.9 — PR SR
2007-03-14 Race results → 1500m 5:35.58 11th · 4th on team 93.6 — PR SR RSR