Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 16:53 | 32nd · 3rd on team | 119.5 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 16:26 | 118th · 4th on team | 115.2 | -0.034 | ★PR ★CR SR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 18:15 | 46th · 2nd on team | 118.1 | +0.027 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 17:20 | 32nd · 2nd on team | 116.0 | +0.020 | PR CR R SR CSR RSR |
| 2017-10-07 | Hagan-Stone Park | 5000m | 18:16.8 | 61st · 3rd on team | 111.7 | +0.003 | ★CR CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 18:05 | 155th · 3rd on team | 115.6 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 19:09 | 261st · 2nd on team | 112.8 | +0.039 | ★CR R CSR RSR |
| 2017-08-26 | Great Meadow Park | 5000m | 18:35 | 112th · 3rd on team | 112.4 | +0.020 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:29 | 213th · 11th on team | 102.5 | +0.008 | PR ★CR SR CSR RSR |
| 2016-09-24 | Sugg Farm Park | 5000m | 21:51.8 | 64th · 8th on team | 101.4 | +0.054 | PR ★CR SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 20:10 | 77th · 4th on team | 100.8 | +0.020 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Bull Run Regional Park | 5000m | 22:16 | 252nd · 5th on team | 93.7 | +0.008 | PR CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 22:02 | 182nd · 4th on team | 90.9 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | T.C Williams Invitational | 3200m | 10:36.28 | 4th · 1st on team | 116.8 | -0.029 | |
| 2019-05-04 | T.C Williams Invitational | 1600m | 4:53.68 | 19th · 4th on team | 117.0 | -0.029 | |
| 2019-04-27 | Cassel's XBC Track Experience | 3200m | 10:39.61 | 24th · 1st on team | 116.9 | -0.033 | |
| 2019-04-06 | U.S. Capitol invitational | 3200m | 10:31.84 | 5th · 1st on team | 116.5 | -0.035 | |
| 2019-04-06 | U.S. Capitol invitational | 1600m | 4:56.62 | 16th · 3rd on team | 114.5 | -0.035 | |
| 2019-01-25 | Patriot District Championship | 3200m | 10:39.05 | 11th · 1st on team | 116.2 | -0.039 | |
| 2019-01-25 | Patriot District Championship | 1600m | 4:53.59 | 15th · 2nd on team | 117.4 | -0.039 | ★PR SR |
| 2019-01-20 | VA Showcase | 3200m | 10:23.54 | 94th · 1st on team | 121.2 | -0.035 | ★PR ★R SR RSR |
| 2019-01-20 | VA Showcase | 1600m | 4:55.92 | 153rd · 2nd on team | 115.9 | -0.035 | PR SR |
| 2019-01-05 | Southern Maryland Indoor Classic | 3200m | 10:28.04 | 20th · 1st on team | 118.3 | -0.039 | PR SR RSR |
| 2018-12-22 | PR Holiday Invitational | 1600m | 5:01.3 | 47th · 2nd on team | 114.1 | -0.039 | PR SR |
| 2018-12-22 | PR Holiday Invitational | 3200m | 10:38.35 | 23rd · 1st on team | 116.2 | -0.039 | PR SR |
| 2018-12-07 | South County/Justice/Wakefield/Yorktown | 3200m | 10:54.7 | 1st · 1st on team | 116.5 | -0.004 | SR RSR |
| 2018-12-07 | South County/Justice/Wakefield/Yorktown | 1600m | 5:07.9 | 1st · 1st on team | 114.4 | -0.004 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | Patriot District Spring Track Championships | 3200m | 10:46.22 | 15th · 1st on team | 114.2 | -0.030 | RSR |
| 2018-04-21 | Lake Braddock Invit | 3200m | 10:44.42 | 37th · 1st on team | 113.7 | -0.040 | PR SR RSR |
| 2018-04-14 | PR Northern Virginia Invitational | 3200m | 11:04.52 | 56th · 1st on team | 111.9 | -0.036 | PR SR RSR |
| 2018-04-14 | PR Northern Virginia Invitational | 1600m | 5:03.62 | 56th · 1st on team | 112.7 | -0.036 | PR SR RSR |
| 2018-02-02 | Patriot District Indoor Track Championships | 3200m | 11:13.81 | 16th · 3rd on team | 110.1 | -0.039 | SR RSR |
| 2018-02-02 | Patriot District Indoor Track Championships | 1600m | 5:10.86 | 17th · 2nd on team | 110.6 | -0.039 | PR SR RSR |
| 2018-01-13 | Liberty Premier Invitational | 1600m | 5:18.7 | 108th · 3rd on team | 107.3 | -0.035 | PR SR RSR |
| 2018-01-06 | Chantilly, South County & TC Williams Meet | 1000m | 3:24.44 | 13th · 4th on team | 99.4 | -0.006 | ★PR SR RSR |
| 2018-01-06 | Chantilly, South County & TC Williams Meet | 1600m | 5:33.74 | 12th · 1st on team | 105.2 | -0.006 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | VHSL Conference 7 | 3200m | 11:34.83 | 18th · 1st on team | 108.4 | -0.025 | |
| 2017-05-06 | Nike Spring Invite | 3200m | 11:11.22 | 33rd · 1st on team | 109.6 | -0.037 | PR R SR RSR |
| 2017-03-25 | Lustine Toyota of Woodbridge Invitational at South County | 1600m | 5:27.56 | 35th · 6th on team | 104.8 | -0.025 | PR SR RSR |
| 2017-03-25 | Lustine Toyota of Woodbridge Invitational at South County | 800m | 2:37.01 | 27th · 4th on team | 97.2 | -0.025 | ★PR SR |
| 2017-01-21 | Winter Jacket Classic | 1600m | 5:29.81 | 55th · 3rd on team | 104.4 | -0.023 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | VHSL 6A Conference 7 | 3200m | 11:37.41 | 24th · 2nd on team | 106.1 | -0.025 | PR R SR RSR |
| 2016-04-09 | Northern Virginia Invitational | 3200m | 11:38.27 | 57th · 2nd on team | 105.6 | -0.036 | PR R SR RSR |