Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 19:30.7 | 36th · 4th on team | 106.7 | +0.022 | ★PR ★CR SR CSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 17:25 | 110th · 2nd on team | 110.1 | -0.045 | ★PR ★CR SR CSR RSR |
| 2018-09-01 | Loriella Park | 5000m | 25:47.9 | 146th · 6th on team | — | +0.019 | SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 19:56.2 | 53rd · 3rd on team | 107.7 | +0.008 | ★CR CSR RSR |
| 2017-08-26 | Great Meadow Park | 5000m | 19:23 | 22nd · 3rd on team | 107.1 | -0.013 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Burke Lake Park | 4795m | 19:01 | 19th · 5th on team | 105.9 | -0.008 | ★PR ★CR SR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 19:43 | 184th · 4th on team | 107.3 | -0.011 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Woodberry Forest 5K Course | 5000m | 20:56.5 | 104th · 5th on team | 103.7 | +0.008 | CR CSR |
| 2016-09-20 | Burke Lake Park | 5000m | 19:51 | 21st · 5th on team | 101.7 | -0.040 | PR ★CR SR CSR |
| 2016-09-10 | Peakview Course @ Burtner Farm | 5000m | 20:39 | 32nd · 5th on team | 103.1 | -0.009 | ★CR CSR |
| 2016-09-03 | Loriella Park | 5000m | 20:24.6 | 116th · 5th on team | 104.6 | +0.019 | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 20:21.8 | 85th · 11th on team | 103.9 | -0.007 | ★CR R CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 19:54.9 | 189th · 3rd on team | 101.9 | -0.038 | PR ★CR R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 20:48 | 142nd · 4th on team | 101.0 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | VISAA Championship | 300mh | 49.33 | 20th · 1st on team | — | -0.037 | |
| 2019-05-04 | 38th General Philip Draper Invitational | 300mh | 48.64 | 31st · 1st on team | — | -0.043 | ★PR SR |
| 2019-04-27 | Fairfax Meet | 400m | 58.36 | 6th · 1st on team | — | -0.037 | ★PR SR |
| 2019-04-06 | Woodberry Forest Invitational | 300mh | 49.69 | 10th · 1st on team | — | -0.037 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | VISAA Championship | 800m | 2:14.44 | 13th · 2nd on team | 112.5 | -0.037 | ★PR ★R SR RSR |
| 2018-05-05 | 37th General Philip Draper Invitational | 800m | 2:16.1 | 28th · 2nd on team | 110.3 | -0.043 | PR R SR RSR |
| 2018-04-19 | MACA Classic | 1600m | 5:23.87 | 4th · 1st on team | 105.5 | -0.041 | SR RSR |
| 2018-04-14 | Walsingham Invitational | 3200m | 11:59.52 | 4th · 1st on team | 103.7 | -0.029 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | 36th General Phillip Draper Invitational | 800m | 2:17.54 | 34th · 2nd on team | 109.7 | -0.043 | PR SR |
| 2017-04-29 | Walsingham Invitational | 800m | 2:22.23 | 11th · 2nd on team | 107.1 | -0.029 | PR SR RSR |
| 2017-04-29 | Walsingham Invitational | 1600m | 5:10.98 | 10th · 2nd on team | 110.2 | -0.029 | ★PR R SR RSR |
| 2017-04-08 | PR NOVA Invite | 3200m | 11:41.17 | 56th · 3rd on team | 103.9 | -0.046 | ★PR SR RSR |
| 2017-04-08 | PR NOVA Invite | 800m | 2:25.35 | 58th · 2nd on team | 102.9 | -0.046 | PR SR |
| 2017-04-01 | The Potomac Invitational | 800m | 2:56.81 | 35th · 3rd on team | — | -0.037 | SR |
| 2017-04-01 | The Potomac Invitational | 3200m | 12:38.49 | 15th · 2nd on team | 97.4 | -0.037 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-02 | Potomac Invitational | 1600m | 5:45.48 | 33rd · 3rd on team | 97.9 | -0.037 | |
| 2016-04-02 | Potomac Invitational | 400m | 1:03.77 | 32nd · 4th on team | — | -0.037 | PR SR |
| 2016-03-19 | Arrowhead Invitational | 1600m | 5:43.46 | 30th · 3rd on team | 100.0 | -0.024 | PR SR RSR |
| 2016-03-19 | Arrowhead Invitational | 800m | 2:36.21 | 25th · 3rd on team | 97.7 | -0.024 | PR SR |