Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Genessee Valley Park | 4828m | 19:23.6 | 64th · 7th on team | 121.6 | -0.061 | SR CSR RSR |
| 2018-09-15 | Belmont Plateau | 5000m | 22:06 | 33rd · 5th on team | 117.5 | -0.008 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 18:53.2 | 42nd · 1st on team | 133.8 | -0.023 | ★PR ★CR SR CSR |
| 2017-11-10 | Great Meadow Park | 5000m | 19:06 | 7th · 1st on team | 135.1 | -0.013 | PR ★CR SR CSR |
| 2017-11-02 | Burke Lake 2.98 mile course | 4795m | 18:35 | 5th · 2nd on team | 133.5 | -0.008 | |
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 18:13 | 3rd · 1st on team | 135.3 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2017-09-30 | Great Meadow Park | 5000m | 19:35 | 24th · 3rd on team | 129.9 | -0.013 | SR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 19:44.7 | 37th · 1st on team | 128.5 | -0.023 | CR SR CSR RSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 19:14 | 22nd · 2nd on team | 128.2 | -0.008 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Smokey Glen Farm | 5000m | 21:38 | 5th · 1st on team | 129.1 | +0.072 | ★CR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 19:17 | 23rd · 3rd on team | 131.7 | -0.013 | PR CR R SR CSR RSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 19:00 | 29th · 3rd on team | 129.5 | -0.008 | |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 18:43 | 13th · 3rd on team | 130.6 | -0.008 | PR CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:33 | 52nd · 1st on team | 126.0 | -0.011 | PR ★CR SR CSR RSR |
| 2016-10-01 | Genessee Valley Park | 4828m | 19:05.9 | 40th · 3rd on team | 121.8 | -0.061 | ★PR ★CR SR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 20:56.3 | 110th · 5th on team | 121.1 | -0.023 | PR CR SR CSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 20:08 | 39th · 2nd on team | 123.7 | -0.008 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 21:32 | 79th · 6th on team | 119.4 | -0.013 | PR CR R SR CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 21:42.1 | 13th · 2nd on team | 114.4 | -0.038 | PR ★CR R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 22:34 | 33rd · 1st on team | 114.0 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-09 | DMV Meet of Champions | 1600m | 5:18.06 | 11th · 8th on team | 129.7 | -0.035 | SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 800m | 2:18.68 | 3rd · 1st on team | 130.7 | -0.046 | SR |
| 2019-02-14 | Occoquan Region Championships | 1000m | 2:59.13 | 1st · 1st on team | 133.8 | -0.045 | SR RSR |
| 2019-01-25 | Patriot District Championship | 1000m | 3:03.78 | 2nd · 1st on team | 130.4 | -0.045 | SR RSR |
| 2019-01-20 | VA Showcase | 1mile | 5:25.41 | 33rd · 4th on team | 127.2 | -0.040 | SR RSR |
| 2019-01-20 | VA Showcase | 1000m | 3:13.37 | 12th · 3rd on team | 123.2 | -0.040 | SR |
| 2019-01-11 | Liberty Premier Invitational | 1600m | 5:30.06 | 17th · 5th on team | 124.6 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Nike Spring Invitational | 800m | 2:17.08 | 1st · 1st on team | 133.0 | -0.047 | SR |
| 2018-04-14 | PR Northern Virginia Invitational | 1600m | 5:16.65 | 4th · 1st on team | 129.0 | -0.046 | |
| 2018-02-24 | VHSL Class 6A State Indoor Championships | 1000m | 2:56.55 | 2nd · 1st on team | 135.2 | -0.034 | |
| 2018-02-12 | VHSL Group 6A Region C Championships | 1600m | 5:06.01 | 1st · 1st on team | 134.7 | -0.045 | ★PR SR |
| 2018-02-02 | Patriot District Indoor Track Championships | 1000m | 2:55.95 | 1st · 1st on team | 135.9 | -0.045 | ★PR ★R SR RSR |
| 2018-01-20 | New Balance Games | 1000m | 2:56.8 | 1st · 1st on team | 133.1 | -0.050 | PR SR |
| 2018-01-13 | Liberty Premier Invitational | 1600m | 5:21.44 | 7th · 2nd on team | 127.8 | -0.040 | |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 2:58.65 | 2nd · 1st on team | 133.3 | -0.045 | PR SR RSR |
| 2017-12-23 | PR Holiday Invitational | 1600m | 5:11.88 | 1st · 1st on team | 131.8 | -0.045 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 6A State Championship | 800m | 2:17.06 | 6th · 1st on team | 132.8 | -0.042 | ★PR R SR RSR |
| 2017-05-26 | VHSL Group 6A North Regional | 1600m | 5:22.05 | 15th · 2nd on team | 126.5 | -0.046 | |
| 2017-05-06 | Nike Spring Invite | 3200m | 11:42.37 | 6th · 3rd on team | 125.2 | -0.047 | ★PR SR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 1600m | 5:12.1 | 8th · 3rd on team | 131.0 | -0.039 | |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 800m | 2:17.15 | 3rd · 1st on team | 132.8 | -0.039 | PR R SR RSR |
| 2017-04-13 | Leslie Sherman Memorial Invitational | 800m | 2:17.62 | 7th · 2nd on team | 132.2 | -0.040 | PR R SR RSR |
| 2017-04-08 | PR NOVA Invite | 800m | 2:20.52 | 3rd · 1st on team | 128.8 | -0.046 | PR SR |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 1000m | 3:06.06 | 12th · 2nd on team | 127.8 | -0.034 | |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 1600m | 5:12 | 6th · 1st on team | 131.8 | -0.045 | PR R SR RSR |
| 2017-02-01 | VHSL Group 6A Conference 7 Patriot Championships | 1000m | 3:02.16 | 3rd · 1st on team | 131.2 | -0.041 | PR SR RSR |
| 2017-01-21 | New Balance Games | 1mile | 5:16.17 | 8th · 1st on team | 129.2 | -0.050 | ★PR SR RSR |
| 2017-01-21 | New Balance Games | 1000m | 3:04.62 | 1st · 1st on team | 127.0 | -0.050 | PR SR |
| 2017-01-21 | New Balance Games | 1500m | 4:56.5 | 9th · 1st on team | 127.1 | -0.050 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1mile | 5:25.6 | 26th · 3rd on team | 126.7 | -0.040 | PR SR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 3:06.01 | 4th · 1st on team | 127.8 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | VHSL 6A Conference 7 | 800m | 2:22.12 | 7th · 2nd on team | 127.7 | -0.040 | PR R SR RSR |
| 2016-05-13 | PR Spring Track Festival | 1600m | 5:21.25 | 2nd · 1st on team | 125.9 | -0.046 | PR SR |
| 2016-05-07 | Nike Spring Invite | 1600m | 5:31.58 | 19th · 1st on team | 122.2 | -0.047 | |
| 2016-04-22 | South County 10 Team Qualifier | 800m | 2:22.71 | 6th · 3rd on team | 127.2 | -0.040 | PR R SR RSR |
| 2016-04-02 | Carolyn Legard Relays | 1600m | 5:27.2 | 5th · 1st on team | 124.5 | -0.042 | PR R SR RSR |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 200m | 28.82 | 21st · 4th on team | — | -0.040 | ★PR SR |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 400m | 1:03.84 | 7th · 2nd on team | — | -0.040 | ★PR SR |
| 2016-02-06 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 1000m | 3:25.69 | 8th · 2nd on team | 116.0 | -0.041 | PR SR |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 800m | 2:27.94 | 28th · 1st on team | 121.5 | -0.054 | PR R SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 500m | 1:25.58 | 18th · 1st on team | — | -0.045 | ★PR SR |