Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 20:57 | 82nd · 1st on team | 125.7 | +0.052 | CSR |
| 2018-10-19 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:26 | 4th · 1st on team | 126.7 | -0.009 | SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 16:05.8 | 22nd · 1st on team | 126.8 | +0.043 | ★PR ★CR SR CSR RSR |
| 2018-10-06 | Brandywine Creek State Park | 5000m | 21:26.4 | 3rd · 1st on team | 122.1 | +0.069 | CSR |
| 2018-09-29 | Six Flags | 5000m | 19:37 | 3rd · 1st on team | 126.6 | -0.005 | ★CR SR CSR RSR |
| 2018-09-22 | Tyler State Park | 5000m | 20:52.2 | 17th · 2nd on team | 121.7 | +0.021 | CSR |
| 2018-09-15 | Belmont Plateau | 5000m | 21:08 | 16th · 1st on team | 123.7 | +0.049 | CSR RSR |
| 2018-09-08 | Abington HS | 5000m | 20:46 | 8th · 1st on team | 121.2 | +0.015 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 19:59 | 52nd · 2nd on team | 129.4 | +0.052 | ★CR ★R CSR RSR |
| 2017-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:03 | 12th · 2nd on team | 128.6 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2017-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:27 | 5th · 3rd on team | 126.6 | -0.009 | PR CR SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 16:08.4 | 21st · 2nd on team | 125.8 | +0.043 | PR CR SR CSR RSR |
| 2017-09-30 | Six Flags | 5000m | 19:42 | 4th · 2nd on team | 124.1 | -0.005 | PR CR SR CSR |
| 2017-09-23 | Tyler State Park | 5000m | 20:47.2 | 5th · 2nd on team | 122.7 | +0.021 | ★CR SR CSR |
| 2017-09-16 | Belmont Plateau | 5000m | 21:00 | 11th · 2nd on team | 124.3 | +0.049 | ★CR CSR RSR |
| 2017-09-09 | Abington HS | 5000m | 20:51 | 6th · 2nd on team | 120.3 | +0.015 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hershey Parkview Golf Course | 5000m | 20:36 | 110th · 4th on team | 125.8 | +0.052 | CR CSR |
| 2016-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:55 | 83rd · 5th on team | 123.8 | -0.009 | PR CR SR CSR |
| 2016-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:19 | 16th · 5th on team | 121.4 | -0.009 | CR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 16:28.6 | 16th · 4th on team | 122.2 | +0.043 | PR CR SR CSR |
| 2016-10-01 | Brandywine Creek State Park | 5000m | 20:43.8 | 5th · 4th on team | 127.0 | +0.069 | ★CR R CSR RSR |
| 2016-09-24 | Six Flags | 5000m | 20:19 | 16th · 5th on team | 119.2 | -0.005 | PR CR SR CSR |
| 2016-09-10 | Abington HS | 5000m | 21:02 | 13th · 3rd on team | 120.7 | +0.015 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Van Cortlandt Park | 4023m | 18:22.2 | 61st · 1st on team | 111.5 | +0.043 | PR CR R SR CSR RSR |
| 2015-09-26 | Six Flags | 5000m | 23:28 | 27th · 5th on team | 104.5 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | SOL Continental Conference Championships | 3200m | 11:59.98 | 6th · 2nd on team | 125.9 | -0.019 | ★PR SR RSR |
| 2019-04-17 | Jack Armstrong Invitational | 3200m | 12:16.9 | 2nd · 1st on team | 120.1 | -0.036 | |
| 2019-03-23 | CB West, North Penn at CB South | 1600m | 5:59.81 | 5th · 3rd on team | 116.4 | -0.022 | SR |
| 2019-03-23 | CB West, North Penn at CB South | 3200m | 12:10.37 | 4th · 2nd on team | 123.8 | -0.022 | PR SR RSR |
| 2019-02-09 | PTFCA Indoor Carnival | 1mile | 5:52.92 | 30th · 1st on team | 118.5 | -0.040 | |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 5:51.13 | 79th · 3rd on team | 117.7 | -0.043 | |
| 2019-01-25 | DVGTCA Meet #6 | 1mile | 5:42.72 | 11th · 1st on team | 122.0 | -0.040 | RSR |
| 2019-01-04 | DVGTCA Meet #3 | 3000m | 11:54.57 | 7th · 1st on team | 117.2 | -0.035 | SR |
| 2018-12-29 | Marine Corps Holiday Classic | 1mile | 5:39.55 | 30th · 1st on team | 121.8 | -0.041 | ★PR SR RSR |
| 2018-12-29 | Marine Corps Holiday Classic | 1500m | 5:16.88 | 28th · 1st on team | 120.4 | -0.041 | ★PR SR |
| 2018-12-21 | DVGTCA Meet #2 | 3000m | 12:02.55 | 18th · 1st on team | 115.4 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Suburban One League Continental Conference Championships | 1600m | 5:31.74 | 10th · 5th on team | 125.5 | -0.022 | ★PR SR RSR |
| 2018-05-05 | Lower Merrion Invitational | 1600m | 5:40.51 | 3rd · 2nd on team | 121.2 | -0.034 | PR SR RSR |
| 2018-03-31 | Jim Kelly Invitational | 1600m | 5:50.5 | 12th · 1st on team | 118.8 | -0.025 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | S.O.L. Continental Conference Championships | 1600m | 6:02.82 | 18th · 2nd on team | 115.6 | -0.022 | |
| 2017-05-15 | S.O.L. Continental Conference Championships | 3200m | 12:52.51 | 11th · 3rd on team | 117.3 | -0.022 | PR SR |
| 2017-05-06 | Lower Merion Invitational | 1600m | 5:43.83 | 4th · 1st on team | 120.4 | -0.034 | PR SR RSR |
| 2017-03-25 | Track Classic | 1600m | 5:55.16 | 13th · 2nd on team | 116.2 | -0.028 | SR |
| 2017-01-27 | DVGTCA Meet #5 | 3000m | 11:35.77 | 12th · 1st on team | 119.8 | -0.040 | ★PR SR RSR |
| 2017-01-14 | Golden Bear Invitational | 1600m | 6:28.75 | 32nd · 3rd on team | 108.5 | -0.021 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Lower Merion Invitational | 1600m | 5:46.76 | 12th · 2nd on team | 118.2 | -0.034 | PR R SR RSR |
| 2016-05-05 | Trojan Track Classic | 1600m | 5:56.59 | 13th · 2nd on team | 116.1 | -0.030 | PR R SR RSR |
| 2016-01-16 | Golden Bear Invitational | 800m | 2:53.4 | 32nd · 3rd on team | 108.4 | -0.021 | ★PR SR RSR |