Courtney Thomas
North Plainfield (NJ) · 12 · GMC NJ D2 NJSIAA CENTRAL D2 SOMERSET · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
98.8
2018 XC season
Races
25
Seasons
4
2015 — 2018
Ranked Nation #91317 · NJ #2492 · NJ D2 #1281 · NJSIAA CENTRAL #641 · NJSIAA CENTRAL D2 #204 · GMC #151 · Team #10
?
Training paces
& VO2 max →
critical speed
8:35/mi, fitted from
6 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2018
2017
2016
2015
2018 XC
96.2
North Plainfield (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-11-03
Thompson Park
5000m
25:35.3
83rd
· 1st on team
100.1
-0.4%
SR
CSR
RSR
2018-10-18
PAC Site
5000m
28:25.7
64th
· 2nd on team
91.4
+2.3%
★CR
CSR
2018-09-29
Six Flags
5000m
26:15
82nd
· 2nd on team
95.6
-2.2%
CSR
2018-09-22
Thompson Park
5000m
25:59.4
86th
· 1st on team
97.8
-0.4%
SR
CSR
RSR
2017 XC
100.4
North Plainfield (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-11-04
Thompson Park
5000m
23:56.5
73rd
· 2nd on team
105.5
-0.4%
★PR
★CR
SR
CSR
RSR
2017-10-19
Natirar
5000m
24:38
107th
· 1st on team
102.1
-0.6%
★CR
CSR
RSR
2017-10-12
Pleasant Valley Park
5000m
24:36
73rd
· 2nd on team
101.8
-0.7%
PR
★CR
SR
CSR
RSR
2017-10-07
Holmdel Park
5000m
27:16
138th
· 1st on team
95.6
+2.0%
★CR
CSR
2017-09-30
Six Flags
5000m
25:25
51st
· 2nd on team
97.1
-2.2%
★CR
SR
CSR
RSR
2016 XC
96.3
North Plainfield (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-11-05
Thompson Park
5000m
25:25
92nd
· 3rd on team
99.3
-0.4%
CR
SR
CSR
RSR
2016-10-20
Natirar
5000m
25:34
124th
· 2nd on team
98.3
-0.6%
SR
CSR
RSR
2016-10-13
Pleasant Valley Park
5000m
25:46
81st
· 2nd on team
97.1
-0.7%
CR
SR
CSR
RSR
2016-10-01
Holmdel Park
5000m
27:40
128th
· 3rd on team
93.0
+2.0%
CR
CSR
2016-09-24
Six Flags
5000m
26:05
70th
· 2nd on team
93.8
-2.2%
CR
SR
CSR
RSR