Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Holmdel Park | 5000m | 20:15 | 19th · 1st on team | 128.5 | +2.0% | CSR |
| 2018-11-03 | Garret Mountain Reservation | 5000m | 20:20 | 5th · 1st on team | 126.4 | +0.7% | CSR |
| 2018-10-23 | Greystone XC Course | 5000m | 19:36.4 | 11th · 1st on team | 126.7 | -1.8% | |
| 2018-10-16 | Greystone XC Course | 5000m | 19:18.4 | 5th · 1st on team | 128.6 | -1.8% | ★PR ★CR R SR CSR RSR |
| 2018-10-06 | Holmdel Park | 5000m | 20:26 | 6th · 1st on team | 125.1 | +2.0% | CSR |
| 2018-09-22 | Central Park | 5000m | 19:57.8 | 8th · 1st on team | 126.0 | -1.0% | ★CR SR CSR RSR |
| 2018-09-15 | Garret Mountain Reservation | 5000m | 21:34 | 1st · 1st on team | 117.5 | +0.7% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Holmdel Park | 5000m | 20:02 | 12th · 1st on team | 127.8 | +2.0% | ★CR CSR |
| 2017-11-04 | Garret Mountain Reservation | 5000m | 19:52 | 3rd · 1st on team | 128.0 | +0.7% | ★CR R CSR RSR |
| 2017-10-24 | Greystone XC Course | 5000m | 19:57.5 | 20th · 1st on team | 127.0 | -1.8% | |
| 2017-10-17 | Greystone XC Course | 5000m | 19:36.5 | 9th · 1st on team | 126.2 | -1.8% | SR CSR |
| 2017-10-07 | Holmdel Park | 5000m | 20:36 | 4th · 1st on team | 126.1 | +2.0% | CSR |
| 2017-09-30 | Garret Mountain Reservation | 5000m | 20:13 | 5th · 1st on team | 125.2 | +0.7% | CSR |
| 2017-09-23 | Central Park of Morris County | 5000m | 19:47.9 | 3rd · 1st on team | 127.7 | -1.0% | ★CR R CSR RSR |
| 2017-09-09 | Horseshoe Lake | 5000m | 19:41.7 | 4th · 1st on team | 124.0 | -3.6% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Holmdel Park | 5000m | 20:35 | 20th · 1st on team | 124.5 | +2.0% | CR CSR |
| 2016-11-05 | Garret Mountain Reservation | 5000m | 20:00 | 2nd · 1st on team | 127.4 | +0.7% | CR R CSR RSR |
| 2016-10-25 | Greystone XC Course | 5000m | 19:33.6 | 11th · 1st on team | 126.9 | -1.8% | PR CR R SR CSR RSR |
| 2016-10-18 | Greystone XC Course | 5000m | 20:48.7 | 14th · 1st on team | 120.7 | -1.8% | CR CSR |
| 2016-10-01 | Holmdel Park | 5000m | 20:40 | 5th · 1st on team | 124.0 | +2.0% | PR CR R SR CSR RSR |
| 2016-09-24 | Garret Mountain Reservation | 5000m | 20:53 | 2nd · 1st on team | 121.4 | +0.7% | PR CR R SR CSR RSR |
| 2016-09-10 | Horseshoe Lake | 5000m | 21:01.1 | 10th · 1st on team | 117.4 | -3.6% | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Garret Mountain Reservation | 5000m | 22:42 | 43rd · 4th on team | 112.1 | +0.7% | CR CSR |
| 2015-10-27 | Greystone XC Course | 5000m | 21:59.5 | 78th · 3rd on team | 111.8 | -1.8% | |
| 2015-10-20 | Greystone XC Course | 5000m | 21:12.9 | 17th · 2nd on team | 116.9 | -1.8% | PR CR R SR CSR RSR |
| 2015-10-09 | Greystone XC Course | 5000m | 21:31.4 | 9th · 2nd on team | 115.9 | -1.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | NJSIAA Group 2 Championship | 3200m | 11:26.4 | 8th · 1st on team | 127.9 | -2.1% | |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 2 | 3200m | 11:36.5 | 1st · 1st on team | 126.0 | -1.6% | |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 2 | 1600m | 5:21.94 | 2nd · 1st on team | 126.4 | -1.6% | |
| 2019-05-15 | Morris County Championships | 3200m | 11:24.66 | 6th · 1st on team | 126.8 | -2.4% | ★PR SR |
| 2019-05-15 | Morris County Championships | 1600m | 5:19.25 | 10th · 1st on team | 126.3 | -2.4% | |
| 2019-05-08 | NJAC - Small Schools | 1600m | 5:18.55 | 3rd · 1st on team | 126.3 | -2.3% | |
| 2019-05-08 | NJAC - Small Schools | 3200m | 11:32.57 | 2nd · 1st on team | 125.2 | -2.3% | SR |
| 2019-05-08 | NJAC - Small Schools | 800m | 2:24.78 | 7th · 2nd on team | 124.1 | -2.3% | ★PR SR |
| 2019-02-19 | Eastern States Indoor Championships | 1mile | 5:23.5 | 13th · 1st on team | 126.7 | -1.7% | ★PR SR |
| 2019-02-16 | NJSIAA Group 2 Championships | 1600m | 5:24.4 | 10th · 1st on team | 126.1 | -0.9% | |
| 2019-02-08 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 1600m | 5:21.17 | 6th · 1st on team | 127.3 | -0.9% | |
| 2019-02-08 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 3200m | 11:50.91 | 6th · 1st on team | 124.2 | -0.9% | |
| 2019-01-30 | The Metropolitan Invitational | 1600m | 5:16.09 | 5th · 1st on team | 128.8 | -1.7% | |
| 2019-01-23 | Morris County Championships | 1600m | 5:10.51 | 4th · 1st on team | 130.7 | -1.9% | ★PR ★R SR RSR |
| 2019-01-23 | Morris County Championships | 1000m | 3:13.02 | 5th · 1st on team | 121.8 | -1.9% | SR |
| 2019-01-16 | Ridgewood Frosh/Novice | 1600m | 5:22.3 | 1st · 1st on team | 126.3 | -1.7% | PR SR RSR |
| 2019-01-16 | Ridgewood Frosh/Novice | 800m | 2:30 | 2nd · 2nd on team | 121.3 | -1.7% | PR SR |
| 2019-01-05 | Wayne Valentine Invitational | 1600m | 5:31.77 | 2nd · 1st on team | 124.3 | -0.1% | |
| 2019-01-05 | Wayne Valentine Invitational | 1000m | 3:13.69 | 6th · 1st on team | 123.4 | -0.1% | SR |
| 2019-01-02 | Cliff Back Invitational | 3200m | 11:50.45 | 4th · 1st on team | 125.3 | -0.1% | SR |
| 2018-12-30 | Len Pietrewicz Invitational | 1600m | 5:25.23 | 5th · 1st on team | 125.0 | -1.7% | SR |
| 2018-12-27 | Christa Racine Invitational | 1600m | 5:31.79 | 3rd · 1st on team | 124.1 | -0.1% | |
| 2018-12-27 | Christa Racine Invitational | 800m | 2:38.85 | 1st · 1st on team | 115.6 | -0.1% | SR |
| 2018-12-19 | Dick DeSchriver Invitational | 1600m | 5:26.62 | 5th · 1st on team | 126.1 | -0.1% | SR RSR |
| 2018-12-14 | Jack O'Leary Lid Lifter Invitational | 1600m | 5:34.68 | 4th · 1st on team | 123.0 | -0.1% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Group II Championship | 3200m | 12:25.19 | 18th · 1st on team | 116.9 | -2.1% | |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 12:10.66 | 6th · 1st on team | 121.2 | -1.6% | |
| 2018-05-17 | Morris County Championships | 3200m | 11:46.17 | 9th · 1st on team | 122.1 | -2.4% | SR |
| 2018-05-09 | NJAC - Large Schools Championship | 3200m | 12:03.04 | 9th · 1st on team | 120.6 | -2.5% | |
| 2018-05-09 | NJAC - Large Schools Championship | 1600m | 5:36.53 | 16th · 1st on team | 119.7 | -2.5% | |
| 2018-02-17 | NJSIAA Group 2 Championships | 1600m | 5:32.54 | 15th · 1st on team | 122.8 | -0.9% | |
| 2018-02-03 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 3200m | 11:47.21 | 4th · 1st on team | 124.9 | -0.9% | SR |
| 2018-02-03 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 1600m | 5:22.37 | 5th · 1st on team | 126.7 | -0.9% | PR SR RSR |
| 2018-01-24 | Morris County Championships | 1600m | 5:26.4 | 7th · 1st on team | 124.2 | -1.9% | SR |
| 2018-01-24 | Morris County Championships | 3200m | 11:54.77 | 6th · 1st on team | 125.0 | -1.9% | |
| 2018-01-11 | Wayne Valentine Invitational | 1000m | 3:12.45 | 4th · 1st on team | 123.9 | -0.1% | ★PR SR |
| 2018-01-11 | Wayne Valentine Invitational | 1600m | 5:32.38 | 3rd · 1st on team | 123.9 | -0.1% | |
| 2018-01-09 | Cliff Back Invitational | 3200m | 11:48.63 | 4th · 1st on team | 125.7 | -0.1% | SR RSR |
| 2017-12-30 | Len Pietrewicz Invitational | 1000m | 3:19.25 | 5th · 1st on team | 117.6 | -1.7% | SR |
| 2017-12-30 | Len Pietrewicz Invitational | 1600m | 5:28.9 | 7th · 1st on team | 123.3 | -1.7% | SR RSR |
| 2017-12-27 | Christa Racine Invitational | 1600m | 5:33.56 | 5th · 1st on team | 123.1 | -0.1% | SR RSR |
| 2017-12-27 | Christa Racine Invitational | 800m | 2:36.04 | 6th · 1st on team | 117.2 | -0.1% | PR SR |
| 2017-12-18 | Dick DeSchriver Invitational | 1600m | 5:41.34 | 6th · 1st on team | 120.3 | -0.1% | SR RSR |
| 2017-12-15 | Jack O'Leary Lid Lifter Invitational | 1600m | 5:43.77 | 8th · 1st on team | 119.5 | -0.1% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NJSIAA Group 2 Championships | 3200m | 12:00.22 | 15th · 1st on team | 120.8 | -2.2% | |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 2 | 3200m | 11:32.54 | 1st · 1st on team | 125.8 | -1.6% | PR SR RSR |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 2 | 1600m | 5:22.61 | 3rd · 1st on team | 125.0 | -1.6% | PR SR |
| 2017-05-17 | Morris County Championships | 3200m | 11:57.28 | 9th · 1st on team | 122.5 | -2.4% | |
| 2017-05-17 | Morris County Championships | 1600m | 5:23.73 | 14th · 1st on team | 124.8 | -2.4% | PR SR RSR |
| 2017-02-18 | NJSIAA Group 2 Championships | 3200m | 12:03.94 | 12th · 1st on team | 122.0 | -0.9% | |
| 2017-02-11 | NJSIAA Sectional Championships - North I Gr. 2&3 | 1600m | 5:31.98 | 2nd · 1st on team | 122.7 | -0.9% | |
| 2017-02-11 | NJSIAA Sectional Championships - North I Gr. 2&3 | 3200m | 12:05.86 | 1st · 1st on team | 121.7 | -0.9% | |
| 2017-02-06 | Morris County Invitational | 1mile | 5:31.73 | 6th · 1st on team | 122.7 | -1.9% | PR SR |
| 2017-02-01 | Metropolitan Invitational | 1600m | 5:29.6 | 12th · 1st on team | 123.0 | -1.7% | PR SR |
| 2017-01-25 | Morris County Championships | 1600m | 5:31.2 | 15th · 1st on team | 122.1 | -1.9% | PR SR RSR |
| 2017-01-25 | Morris County Championships | 3200m | 11:56.55 | 3rd · 1st on team | 124.6 | -1.9% | PR SR RSR |
| 2017-01-17 | Morris County Frosh-Soph Championship | 1000m | 3:22.3 | 2nd · 1st on team | 117.4 | -0.1% | |
| 2017-01-17 | Morris County Frosh-Soph Championship | 1600m | 5:37.78 | 2nd · 1st on team | 121.6 | -0.1% | SR RSR |
| 2017-01-11 | Wayne Valentine Invitational | 1600m | 5:44.38 | 13th · 1st on team | 119.3 | -0.1% | SR RSR |
| 2017-01-11 | Wayne Valentine Invitational | 1000m | 3:19.13 | 11th · 1st on team | 119.3 | -0.1% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-17 | Morris County Championships | 1600m | 5:36.5 | 32nd · 2nd on team | 119.2 | -2.4% | PR SR |
| 2016-05-17 | Morris County Championships | 3200m | 11:57.62 | 14th · 2nd on team | 120.4 | -2.4% | PR SR |
| 2016-05-14 | Morris County Frosh-Soph Championships | 800m | 2:39.2 | 10th · 1st on team | 113.2 | -1.6% | PR SR |
| 2016-05-14 | Morris County Frosh-Soph Championships | 1600m | 5:41 | 7th · 2nd on team | 119.0 | -1.6% | |
| 2016-05-11 | NJAC Outdoor Championship-Small School Division | 1600m | 5:40.7 | 19th · 3rd on team | 117.9 | -2.3% | PR SR |
| 2016-05-11 | NJAC Outdoor Championship-Small School Division | 3200m | 12:30.45 | 13th · 2nd on team | 116.0 | -2.3% | |
| 2016-02-20 | NJSIAA Group 2 Indoor State Championships | 3200m | 12:20.48 | 12th · 1st on team | 119.1 | -0.9% | |
| 2016-02-07 | NJSIAA North Sectional 2/3 Championships | 3200m | 12:08 | 6th · 1st on team | 121.1 | -0.9% | PR R SR RSR |
| 2016-01-27 | Morris County Coaches Invite | 3200m | 12:20.02 | 13th · 2nd on team | 120.5 | -1.9% | PR R SR RSR |
| 2016-01-13 | Wayne Valentine Invitational | 1600m | 5:56.04 | 17th · 2nd on team | 115.4 | -0.1% | |
| 2016-01-09 | Freshmen-Sophomore Championships | 1000m | 3:39.39 | 8th · 2nd on team | 108.1 | -0.1% | PR SR |
| 2016-01-09 | Freshmen-Sophomore Championships | 1600m | 5:55.01 | 6th · 2nd on team | 115.7 | -0.1% | PR SR RSR |
| 2015-12-21 | Dick DeSchriver Invitational | 1600m | 6:07.07 | 19th · 3rd on team | 112.4 | -0.1% | PR SR RSR |
| 2015-12-17 | Jack O'Leary Lid Lifter | 1600m | 6:14.22 | 19th · 3rd on team | 110.2 | -0.1% | PR SR RSR |