Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Holmdel Park | 5000m | 20:27 | 83rd · 1st on team | 125.7 | +0.039 | |
| 2018-11-10 | Holmdel Park | 5000m | 19:40 | 7th · 1st on team | 131.6 | +0.039 | ★CR ★R CSR RSR |
| 2018-11-03 | Thompson Park | 5000m | 20:00.3 | 3rd · 1st on team | 126.8 | +0.013 | ★CR CSR |
| 2018-10-25 | Ocean County Park | 5000m | 18:47 | 17th · 1st on team | 127.8 | -0.032 | ★PR ★CR SR CSR |
| 2018-10-16 | Holmdel Park | 5000m | 19:45.6 | 11th · 1st on team | 129.2 | +0.039 | CR R SR CSR RSR |
| 2018-10-09 | Holmdel Park | 5000m | 21:10.9 | 7th · 1st on team | 121.0 | +0.039 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Holmdel Park | 5000m | 20:14 | 23rd · 1st on team | 125.9 | +0.039 | CR CSR |
| 2017-11-04 | Thompson Park | 5000m | 20:01.2 | 6th · 1st on team | 125.0 | +0.013 | CR CSR |
| 2017-10-26 | Ocean County Park | 5000m | 18:58 | 22nd · 1st on team | 126.6 | -0.032 | PR CR R SR CSR RSR |
| 2017-10-17 | Holmdel Park | 5000m | 20:18 | 20th · 1st on team | 125.3 | +0.039 | CR R SR CSR RSR |
| 2017-10-14 | Thompson Park | 5000m | 20:51.4 | 7th · 1st on team | 119.7 | +0.013 | CSR RSR |
| 2017-09-27 | Holmdel Park | 5000m | 22:07 | 14th · 1st on team | 116.5 | +0.039 | CSR |
| 2017-09-15 | Ocean County Park | 5000m | 20:42 | 12th · 1st on team | 117.4 | -0.032 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Holmdel Park | 5000m | 20:33 | 37th · 1st on team | 124.0 | +0.039 | CR R CSR RSR |
| 2016-11-05 | Thompson Park | 5000m | 20:51.4 | 10th · 1st on team | 119.9 | +0.013 | CR CSR |
| 2016-10-28 | Ocean County Park | 5000m | 19:52 | 55th · 1st on team | 121.5 | -0.032 | PR CR R SR CSR RSR |
| 2016-10-18 | Holmdel Park | 5000m | 21:51 | 37th · 1st on team | 118.2 | +0.039 | CR R CSR RSR |
| 2016-09-16 | Ocean County Park | 5000m | 21:14 | 18th · 2nd on team | 112.8 | -0.032 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Holmdel Park | 5000m | 22:38.1 | 104th · 4th on team | 113.5 | +0.039 | CR CSR |
| 2015-11-07 | Thompson Park | 5000m | 22:50.1 | 46th · 4th on team | 109.4 | +0.013 | |
| 2015-10-29 | Ocean County Park | 5000m | 21:12 | 104th · 3rd on team | 114.1 | -0.032 | PR CR SR CSR |
| 2015-10-20 | Holmdel Park | 5000m | 23:02 | 81st · 4th on team | 110.8 | +0.039 | CR CSR |
| 2015-10-10 | Thompson Park | 5000m | 21:40.2 | 43rd · 3rd on team | 115.5 | +0.013 | PR CR SR CSR |
| 2015-09-19 | Ocean County Park | 3218m | 13:05 | 11th · 2nd on team | 116.0 | -0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | NJSIAA Group 3 Championships | 1600m | 5:14.54 | 6th · 1st on team | 130.6 | -0.044 | ★PR SR |
| 2019-06-01 | NJSIAA Group 3 Championships | 800m | 2:20.92 | 9th · 1st on team | 130.0 | -0.044 | |
| 2019-05-24 | NJSIAA Sectionals Central Group 3 | 1600m | 5:22.04 | 5th · 1st on team | 128.4 | -0.038 | |
| 2019-05-24 | NJSIAA Sectionals Central Group 3 | 800m | 2:21.17 | 4th · 1st on team | 130.8 | -0.038 | RSR |
| 2019-05-20 | Haddonfield Distance Night | 800m | 2:20.45 | 8th · 1st on team | 130.2 | -0.047 | ★PR SR RSR |
| 2019-05-02 | Monmouth County Relay Championships | hj | 4-04.00 | — | — | -0.041 | |
| 2019-04-15 | B-North Divisional Championships | 1600m | 5:24.85 | 3rd · 1st on team | 126.3 | -0.041 | |
| 2019-02-16 | NJSIAA Group 2 Championships | 800m | 2:26.59 | 10th · 1st on team | 126.0 | -0.033 | |
| 2019-02-09 | NJSIAA Sectional Championships - Central Gr. 2&3 | 1600m | 5:20.49 | 7th · 1st on team | 129.1 | -0.033 | PR SR RSR |
| 2019-02-09 | NJSIAA Sectional Championships - Central Gr. 2&3 | 800m | 2:26.09 | 5th · 1st on team | 126.4 | -0.033 | SR |
| 2019-01-25 | Shore Conference Championships | 800m | 2:27.36 | 11th · 1st on team | 125.3 | -0.033 | SR RSR |
| 2019-01-18 | NJSIAA Relay Championships - Group 2 & NPB | hj | 4-06.00 | — | — | -0.033 | |
| 2019-01-11 | Monmouth County Championships | 1600m | 5:33.57 | 12th · 1st on team | 124.0 | -0.033 | |
| 2019-01-08 | Colts Neck Invitational | 800m | 2:33.09 | 5th · 1st on team | 120.7 | -0.033 | SR RSR |
| 2019-01-08 | Colts Neck Invitational | 1600m | 5:31.57 | 3rd · 1st on team | 124.8 | -0.033 | SR RSR |
| 2019-01-04 | Monmouth County Relays | hj | NH | — | — | -0.033 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Group III Championship | 800m | 2:22.93 | 14th · 1st on team | 127.2 | -0.044 | PR R SR RSR |
| 2018-06-02 | NJSIAA Group III Championship | 1600m | 5:37.51 | 14th · 1st on team | 120.8 | -0.044 | |
| 2018-05-25 | NNJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:27.11 | 6th · 1st on team | 125.0 | -0.038 | |
| 2018-05-25 | NNJSIAA Sectionals Central Groups 2 and 3 | 1600m | 5:31.56 | 6th · 1st on team | 124.5 | -0.038 | PR SR |
| 2018-05-16 | Shore Conference Championship | 800m | 2:26.14 | 8th · 1st on team | 124.6 | -0.044 | |
| 2018-05-10 | Monmouth County Championships | 800m | 2:25.02 | 19th · 1st on team | 125.6 | -0.045 | PR SR RSR |
| 2018-05-10 | Monmouth County Championships | 1600m | 5:32.52 | 27th · 1st on team | 122.9 | -0.045 | SR |
| 2018-05-04 | Holmdel Night of 3200s | 3200m | 12:15.36 | 17th · 1st on team | 121.0 | -0.045 | ★PR SR |
| 2018-04-24 | B-North Divisional Championship | 800m | 2:28.75 | 6th · 1st on team | 122.8 | -0.041 | SR RSR |
| 2018-04-24 | B-North Divisional Championship | 3200m | 12:39.14 | 6th · 1st on team | 116.6 | -0.041 | SR |
| 2018-04-24 | B-North Divisional Championship | 1600m | 5:41.22 | 4th · 1st on team | 120.0 | -0.041 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NJSIAA Group 3 Championships | 3200m | 12:20.63 | 20th · 1st on team | 118.9 | -0.045 | |
| 2017-05-27 | NJSIAA Sectionals - Central - Group 3 | 1600m | 5:31.74 | 7th · 1st on team | 122.3 | -0.045 | |
| 2017-05-27 | NJSIAA Sectionals - Central - Group 3 | 800m | 2:25.15 | 9th · 1st on team | 124.6 | -0.045 | PR R SR RSR |
| 2017-05-27 | NJSIAA Sectionals - Central - Group 3 | 3200m | 12:19.39 | 5th · 1st on team | 118.6 | -0.045 | PR SR |
| 2017-05-20 | Shore Conference Championships | 1600m | 5:31.68 | 10th · 1st on team | 123.6 | -0.042 | PR SR RSR |
| 2017-05-10 | Monmouth County Championships | 800m | 2:27.48 | 37th · 1st on team | 122.8 | -0.045 | PR SR RSR |
| 2017-05-10 | Monmouth County Championships | 1600m | 5:35.79 | 35th · 1st on team | 121.0 | -0.045 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | Shore Conference Championships | 1600m | 5:50.83 | 34th · 2nd on team | 116.6 | -0.044 | PR R SR RSR |
| 2016-05-12 | Monmouth County Championship | 1600m | 5:56.16 | 65th · 2nd on team | 114.7 | -0.045 | PR SR RSR |
| 2016-05-12 | Monmouth County Championship | 800m | 2:39.36 | 68th · 2nd on team | 113.8 | -0.045 | PR SR |