Racecast

Ben Chao

Unattached (TX) · 10 · COLONIAL VALLEYNJ D4NJSIAA CENTRAL D4MERCER · Compare head to head

Athlete rating 118.4 2017 TF season
Best race 123.8 XC
Races 8
Seasons 3 2015 — 2017

RankedNation #19073·NJ #724·NJ D4 #232·NJSIAA CENTRAL #221·NJSIAA CENTRAL D4 #231·COLONIAL VALLEY #55·Team #41 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 5 races in 2016

Cross Country

2016 XC 120.5

Princeton (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Thompson Park 5000m 16:59.1 3rd · 2nd on team 123.8 -0.009 ★PR ★CR ★R SR CSR RSR
2016-10-08 Thompson Park 5000m 17:02.2 31st · 3rd on team 120.8 -0.016 PR CR R SR CSR RSR
2016-10-01 Holmdel Park 5000m 18:04 3rd · 1st on team 117.1 +0.004 PR ★CR R SR CSR RSR

2015 XC 110.2

Princeton (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Thompson Park 5000m 18:37 19th · 1st on team 112.6 -0.016 PR CR R SR CSR RSR
2015-10-10 Thompson Park 5000m 19:20.1 54th · 9th on team 107.9 -0.016 PR CR R SR CSR RSR

Track & Field

2017 TF 117.4

Unattached (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-02 Hoka One One John Hay Memorial Pennsylvania Distance Festival 1mile 4:43.95 10th · 8th on team 119.1 -0.046 ★PR SR RSR
2017-01-24 Princeton HS Elite Meet 800m 2:10.26 6th · 2nd on team 115.6 -0.051 ★PR SR RSR

2016 TF 115.7

Princeton (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 Mercer County Frosh Soph Championships 3200m 10:27.85 4th · 2nd on team 115.7 -0.044 ★PR R SR RSR