Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Garret Mountain Reservation | 5000m | 21:37 | 29th · 3rd on team | 118.2 | +0.022 | CSR |
| 2018-10-28 | Darlington Park | 5000m | 20:51 | 51st · 3rd on team | 117.2 | -0.011 | CSR |
| 2018-10-15 | Branch Brook Park | 5000m | 20:30.4 | 3rd · 2nd on team | 121.3 | -0.001 | ★CR SR CSR RSR |
| 2018-10-10 | Darlington Park | 5000m | 21:06 | 6th · 3rd on team | 116.7 | -0.011 | SR CSR RSR |
| 2018-09-15 | Bear Mountain State Park | 4828m | 21:17.2 | 20th · 2nd on team | 115.3 | +0.029 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Holmdel Park | 5000m | 20:36 | 57th · 2nd on team | 123.7 | +0.039 | ★CR CSR |
| 2017-11-04 | Garret Mountain Reservation | 5000m | 20:01 | 8th · 2nd on team | 126.3 | +0.022 | ★CR SR CSR RSR |
| 2017-10-28 | Darlington Park | 5000m | 20:17.5 | 25th · 2nd on team | 121.2 | -0.011 | SR CSR RSR |
| 2017-10-21 | Darlington Park | 5000m | 20:47 | 16th · 2nd on team | 118.9 | -0.011 | |
| 2017-10-14 | Van Cortlandt Park | 4023m | 17:01.7 | 37th · 1st on team | 119.4 | +0.043 | SR CSR |
| 2017-10-12 | Darlington Park | 5000m | 20:19 | 4th · 2nd on team | 119.9 | -0.011 | SR CSR RSR |
| 2017-10-07 | Holmdel Park | 5000m | 22:05 | 21st · 2nd on team | 117.2 | +0.039 | CR SR CSR |
| 2017-09-16 | Bear Mountain State Park | 4828m | 20:49.3 | 14th · 2nd on team | 117.9 | +0.029 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Garret Mountain Reservation | 5000m | 20:42 | 15th · 1st on team | 122.4 | +0.022 | CR CSR |
| 2016-10-29 | Darlington Park | 5000m | 19:04 | 8th · 1st on team | 127.9 | -0.011 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 16:44.3 | 32nd · 1st on team | 120.3 | +0.043 | ★PR ★CR SR CSR |
| 2016-10-01 | Darlington Park | 5000m | 20:35 | 13th · 1st on team | 117.8 | -0.011 | PR CR SR CSR |
| 2016-09-17 | Bear Mountain State Park | 4828m | 20:17.7 | 13th · 1st on team | 121.3 | +0.029 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Darlington Park | 2671m | 11:47 | 28th · 1st on team | 100.5 | -0.042 | ★PR ★CR SR CSR |
| 2015-10-13 | Garret Mountain Reservation | 5000m | 24:27 | 18th · 5th on team | 103.4 | +0.022 | PR CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 18:16.9 | 132nd · 4th on team | 112.0 | +0.043 | PR CR R SR CSR RSR |
| 2015-10-03 | Darlington Park | 2655m | 11:13 | 6th · 1st on team | 105.7 | -0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NJSIAA Sectionals North 1 Group 4 | 800m | 2:22.78 | 7th · 1st on team | 128.6 | -0.038 | SR RSR |
| 2019-05-17 | Bergen County Meet of Champions | 800m | 2:24.56 | 8th · 1st on team | 126.2 | -0.044 | SR |
| 2019-05-11 | Gene Littler Bergen County Championships | 800m | 2:25.43 | 6th · 1st on team | 125.6 | -0.044 | |
| 2019-05-11 | Gene Littler Bergen County Championships | 1600m | 5:23.68 | 7th · 2nd on team | 126.6 | -0.044 | SR |
| 2019-05-04 | Ahearn Classic | 2ksteeple | 7:55.84 | 2nd · 2nd on team | — | -0.040 | ★PR SR |
| 2019-05-01 | Big North Championships-Liberty & Independence | 800m | 2:27.87 | 3rd · 1st on team | 124.6 | -0.038 | |
| 2019-05-01 | Big North Championships-Liberty & Independence | 1600m | 5:23.9 | 5th · 2nd on team | 127.4 | -0.038 | SR RSR |
| 2019-02-15 | NJSIAA Group 4 Championships | 800m | 2:27.47 | 20th · 1st on team | 125.2 | -0.033 | |
| 2019-02-13 | Bergen County Championships | 1000m | 3:14.34 | 2nd · 2nd on team | 122.6 | -0.041 | SR |
| 2019-01-14 | Big North Indoor Championships - Freedom Liberty United | 800m | 2:24.89 | 2nd · 1st on team | 126.6 | -0.043 | SR RSR |
| 2019-01-14 | Big North Indoor Championships - Freedom Liberty United | 1600m | 5:32.38 | 4th · 2nd on team | 123.5 | -0.043 | SR |
| 2019-01-04 | Tom Zaccone Invitational | 1000m | 3:24.1 | 5th · 2nd on team | 118.8 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Group IV Championship | 800m | 2:21.59 | 16th · 1st on team | 128.6 | -0.042 | |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:20.35 | 5th · 1st on team | 130.9 | -0.038 | ★PR SR |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 5:21.88 | 13th · 1st on team | 128.1 | -0.038 | |
| 2018-05-11 | Bergen County Championships | 1600m | 5:10.52 | 2nd · 1st on team | 131.8 | -0.044 | ★PR ★R SR RSR |
| 2018-05-11 | Bergen County Championships | 800m | 2:21.91 | 5th · 1st on team | 128.3 | -0.044 | PR SR |
| 2018-02-14 | Bergen County Championships | 1600m | 5:24.2 | 3rd · 1st on team | 126.7 | -0.041 | SR RSR |
| 2018-02-14 | Bergen County Championships | 1000m | 3:05.8 | 3rd · 1st on team | 127.9 | -0.041 | ★PR SR RSR |
| 2018-02-10 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 3200m | 12:17.57 | 16th · 1st on team | 121.1 | -0.033 | SR |
| 2018-01-15 | N.J. Big North-Liberty-Freedom-United Meet | 1600m | 5:31.89 | 1st · 1st on team | 123.5 | -0.043 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NJSIAA Group 4 Championships | 3200m | 12:10.78 | 22nd · 1st on team | 121.3 | -0.041 | |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 4 | 800m | 2:25.86 | 11th · 1st on team | 124.9 | -0.039 | |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 4 | 1600m | 5:24.07 | 12th · 1st on team | 126.1 | -0.039 | |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 4 | 3200m | 11:28.04 | 6th · 1st on team | 128.3 | -0.039 | ★PR SR |
| 2017-05-19 | Bergen County Meet of Champions | 1600m | 5:21.86 | 7th · 1st on team | 127.5 | -0.044 | |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 1600m | 5:15.02 | 3rd · 1st on team | 130.1 | -0.044 | PR R SR RSR |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 800m | 2:24.16 | 3rd · 1st on team | 126.7 | -0.044 | PR SR |
| 2017-05-03 | Big North League Championships Liberty Division | 3200m | 11:57.39 | 1st · 1st on team | 124.8 | -0.038 | PR SR RSR |
| 2017-05-03 | Big North League Championships Liberty Division | 800m | 2:26.87 | 2nd · 1st on team | 125.1 | -0.038 | SR RSR |
| 2017-05-03 | Big North League Championships Liberty Division | 1600m | 5:30.9 | 2nd · 1st on team | 124.7 | -0.038 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 1mile | 5:21.41 | 21st · 1st on team | 128.3 | -0.039 | ★PR R SR RSR |
| 2016-05-28 | NJSIAA: North 1 Groups 1 & 4 Cham | 800m | 2:24.39 | 10th · 1st on team | 126.7 | -0.039 | PR R SR RSR |
| 2016-05-28 | NJSIAA: North 1 Groups 1 & 4 Cham | 1600m | 5:34.01 | 14th · 2nd on team | 123.4 | -0.039 | |
| 2016-05-14 | Bergen County Track & Field Championships | 1600m | 5:23.97 | 9th · 1st on team | 125.9 | -0.044 | |
| 2016-05-14 | Bergen County Track & Field Championships | 800m | 2:26.36 | 10th · 1st on team | 123.8 | -0.044 | |
| 2016-04-27 | Big North Outdoor Track Divisional Championships - Liberty and Independence Divisions | 1600m | 5:23.18 | 2nd · 2nd on team | 126.6 | -0.038 | PR R SR RSR |
| 2016-04-27 | Big North Outdoor Track Divisional Championships - Liberty and Independence Divisions | 800m | 2:25.72 | 2nd · 1st on team | 124.7 | -0.038 | PR SR |
| 2016-02-14 | NJSIAA Section North I Gr 1 & 4 | 1600m | 5:35.34 | 9th · 1st on team | 122.9 | -0.033 | |
| 2016-01-26 | Big North Indoor Track Championhsips | 800m | 2:27.4 | 2nd · 1st on team | 123.7 | -0.041 | PR R SR RSR |
| 2016-01-26 | Big North Indoor Track Championhsips | 1600m | 5:29.1 | 2nd · 2nd on team | 124.5 | -0.041 | PR R SR RSR |