Racecast

Pavel Gromov

WC Mepham (NY) · 12 · SECTION 8NY DB8 D2 · Compare head to head

Athlete rating 110.1 2017 XC season
Best race 113.5 TF
Races 38
Seasons 4 2015 — 2018

RankedNation #67423·NY #1539·NY DB #384·8 #67·8 D2 #56·SECTION 8 #66·Team #7 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 5 races in 2016

Cross Country

2017 XC 111.7

WC Mepham (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Bethpage State Park 5000m 17:59.8 45th · 5th on team 110.2 -0.063 ★PR ★CR SR CSR
2017-10-14 Van Cortlandt Park 4023m 14:39.6 89th · 4th on team 113.1 -0.004 ★PR ★CR SR CSR RSR

2016 XC 105.8

WC Mepham (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Bowdoin Park 5000m 23:15.6 198th · 10th on team — +0.018 ★CR CSR
2016-10-29 Bethpage State Park 5000m 18:36.3 75th · 9th on team 105.9 -0.063
2016-10-15 Bethpage State Park 5000m 18:20.6 32nd · 5th on team 108.0 -0.063 PR CR R SR CSR RSR
2016-09-30 Sunken Meadow State Park 5000m 20:22 30th · 3rd on team 103.4 -0.006 ★CR SR CSR RSR

2015 XC 97.6

WC Mepham (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Bethpage State Park 5000m 19:57.1 19th · 4th on team 98.3 -0.063 PR CR SR CSR
2015-10-17 Bethpage State Park 5000m 20:01.5 44th · 4th on team 98.8 -0.063 PR CR R SR CSR RSR
2015-10-02 Sunken Meadow State Park 5000m 21:59.8 34th · 2nd on team 95.8 -0.006 PR CR R SR CSR RSR

Track & Field

2018 TF —

WC Mepham (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-01 NYSPHSAA Section 8 Qualifier pv 12-00.00 — — -0.058
2018-05-22 NYSPHSAA Section VIII Class 3A County Championships pv 11-06.00 — — -0.053
2018-05-15 Section VIII Division 2A Championships pv 11-00.00 — — -0.053
2018-05-15 Section VIII Division 2A Championships 400m 54.24 5th · 3rd on team — -0.053
2018-05-04 Saint Anthony's Invitational pv 12-00.00 — — -0.056
2018-05-04 Saint Anthony's Invitational 400m 54.55 44th · 2nd on team — -0.056
2018-04-21 Cougar Invitational 100m 12.14 18th · 2nd on team — -0.045 ★PR SR
2018-04-21 Cougar Invitational 200m 24.44 13th · 2nd on team — -0.045 ★PR SR
2018-04-14 Paul Limmer Invitational pv 11-00.00 — — -0.046
2018-04-07 Valley Stream Challenge 400m 54.16 4th · 2nd on team — -0.029 ★PR SR
2018-02-13 Section 8 State Qualifier pv 11-00.00 — — -0.037
2018-02-06 Nassau County Class A Championships pv 11-00.00 — — -0.037
2018-01-20 Section 8 Group D & E pv 11-06.00 — — -0.037
2018-01-20 Section 8 Group D & E 300m 40.05 36th · 3rd on team — -0.037 ★PR SR
2018-01-17 Section 8 Conf. 2 Champs pv 11-00.00 — — -0.037
2018-01-17 Section 8 Conf. 2 Champs 600m 1:30.74 5th · 3rd on team — -0.037 ★PR SR
2017-12-12 Section VIII Group C & F Format B pv 12-00.00 — — -0.037

2017 TF 108.7

WC Mepham (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-02 NYSPHSAA Section 8 State Qualifier pv 3.35m — — -0.058
2017-04-08 Limmer Invitational pv 9-06.00 — — -0.046
2017-04-08 Limmer Invitational 800m 2:12.13 17th · 3rd on team 113.5 -0.046 ★PR ★R SR RSR
2017-04-01 Valley Stream Challenge 800m 2:17.68 10th · 4th on team 110.9 -0.029 PR R SR RSR
2017-02-08 Section VIII County Class A Championships pv 9-00.00 — — -0.037
2017-01-19 Section 8 Conference 3 Championship pv 9-00.00 — — -0.037
2017-01-05 Section 8 Group A&C Crossover pv 8-00.00 — — -0.037
2016-12-21 Section 8 Crossover A&E pv 8-00.00 — — -0.037
2016-12-13 Section 8 Group A & D pv 8-06.00 — — -0.037
2016-12-13 Section 8 Group A & D 600m 1:37.25 26th · 5th on team — -0.037 PR SR
2016-12-01 Section VIII Crossover A & B 3200m 12:02.49 38th · 6th on team 101.7 -0.037 ★PR SR RSR

2016 TF 107.0

WC Mepham (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-15 Section 8 Conference 3 1600m 5:16.5 9th · 3rd on team 107.0 -0.037 ★PR R SR RSR