Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 18:19.7 | 211th · 5th on team | 115.3 | -0.023 | CSR |
| 2018-11-10 | Brandywine Creek State Park | 5000m | 17:43.3 | 7th · 1st on team | 125.3 | +0.036 | ★CR CSR RSR |
| 2018-10-19 | Bellevue State Park | 5000m | 16:38.8 | 15th · 1st on team | 122.3 | -0.045 | ★CR SR CSR |
| 2018-10-06 | Brandywine Creek State Park | 5000m | 17:46.3 | 1st · 1st on team | 123.1 | +0.036 | CR CSR RSR |
| 2018-09-29 | Delaware State University Outreach & Research Center | 5000m | 17:27.5 | 2nd · 1st on team | 114.8 | -0.061 | ★CR SR CSR RSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 18:24 | 108th · 3rd on team | 114.2 | -0.021 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 16:36.3 | 20th · 1st on team | 124.3 | -0.023 | ★CR CSR |
| 2017-11-11 | Killens Pond State Park | 5000m | 16:32.9 | 10th · 1st on team | 123.2 | -0.030 | ★PR ★CR SR CSR |
| 2017-11-04 | Killens Pond State Park | 5000m | 16:48.4 | 4th · 1st on team | 122.1 | -0.030 | PR CR SR CSR |
| 2017-10-31 | Killens Pond State Park | 5000m | 17:26.6 | 8th · 5th on team | 117.3 | -0.030 | CR CSR |
| 2017-10-20 | Bellevue State Park | 5000m | 17:02.1 | 27th · 1st on team | 119.1 | -0.045 | CR CSR |
| 2017-10-06 | Disney Sports Complex | 5000m | 17:02.6 | 8th · 1st on team | 127.4 | +0.029 | ★CR ★R CSR RSR |
| 2017-09-30 | Broadwater Academy | 5000m | 16:58 | 2nd · 1st on team | 121.0 | -0.033 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Big Spring HS | 5000m | 17:13.3 | 19th · 1st on team | 119.2 | -0.039 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Brandywine Creek State Park | 5000m | 18:33.1 | 34th · 5th on team | 117.8 | +0.036 | CR R CSR RSR |
| 2016-11-05 | Killens Pond State Park | 5000m | 17:55.3 | 20th · 6th on team | 114.4 | -0.030 | CR R CSR RSR |
| 2016-11-01 | POLYTECH High School | 5000m | 17:40 | 13th · 4th on team | 114.3 | -0.043 | PR ★CR R SR CSR RSR |
| 2016-10-14 | Bellevue State Park | 5000m | 18:07.4 | 96th · 6th on team | 111.6 | -0.045 | PR CR SR CSR |
| 2016-10-01 | Brandywine Creek State Park | 5000m | 19:25.5 | 12th · 1st on team | 113.1 | +0.036 | CR R CSR RSR |
| 2016-09-17 | Broadwater Academy | 5000m | 19:01 | 2nd · 2nd on team | 107.3 | -0.033 | CR SR CSR RSR |
| 2016-09-10 | 59th Lake Forest Cross Country Festival | 6437m | 21:04.1 | 76th · 7th on team | — | — | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-16 | Bellevue State Park | 5000m | 19:18.6 | 41st · 7th on team | 104.5 | -0.045 | CR CSR |
| 2015-10-07 | Community Park at Winterplace | 5000m | 18:55.5 | 67th · 9th on team | 106.7 | -0.045 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Six Flags | 5000m | 19:32 | 37th · 4th on team | 103.0 | -0.048 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 25:08.9 | 55th · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-30 | 2nd Annual Cambridge Classic Invitational | 3200m | 11:08.62 | 5th · 2nd on team | 111.0 | -0.038 | |
| 2018-03-24 | Sea hawk T & F Invitational | 1600m | 4:41.3 | 7th · 1st on team | 121.3 | -0.033 | |
| 2018-03-24 | Sea hawk T & F Invitational | 800m | 2:08.49 | 11th · 1st on team | 118.1 | -0.033 | ★PR SR |
| 2018-02-03 | DIAA Indoor State Track & Field Championships | 1600m | 4:40.97 | 13th · 1st on team | 121.5 | -0.045 | ★PR SR |
| 2018-01-25 | Henlopen Conference Championships | 1600m | 4:41.82 | 2nd · 1st on team | 121.5 | -0.031 | PR SR |
| 2018-01-25 | Henlopen Conference Championships | 3200m | 10:37.16 | 2nd · 1st on team | 116.3 | -0.031 | ★PR SR |
| 2018-01-20 | Douglas W. Wesner Memorial Invitational | 1600m | 5:02.62 | 14th · 2nd on team | 115.3 | -0.023 | |
| 2018-01-20 | Douglas W. Wesner Memorial Invitational | 3000m | 9:58.98 | 7th · 1st on team | 117.2 | -0.023 | |
| 2018-01-17 | Bayside League Meet #5 | 3200m | 10:37.63 | 1st · 1st on team | 116.2 | -0.031 | PR SR |
| 2018-01-10 | Bayside League Meet #4 | 1600m | 4:48.83 | 1st · 1st on team | 118.5 | -0.031 | PR SR |
| 2018-01-10 | Bayside League Meet #4 | 3200m | 11:07.83 | 7th · 3rd on team | 111.0 | -0.031 | PR SR |
| 2017-12-16 | AT&T Coaches Hall of Fame Invitational | 2miles | 11:24.85 | 14th · 1st on team | 109.0 | -0.050 | ★PR SR |
| 2017-12-16 | AT&T Coaches Hall of Fame Invitational | 2miles | 11:24.85 | 17th · 1st on team | 109.0 | -0.050 | |
| 2017-12-16 | AT&T Coaches Hall of Fame Invitational | 400m | 56.49 | 89th · 2nd on team | — | -0.050 | ★PR SR |
| 2017-12-16 | AT&T Coaches Hall of Fame Invitational | 3000m | 10:33.88 | 17th · 1st on team | 108.8 | -0.050 | |
| 2017-12-16 | AT&T Coaches Hall of Fame Invitational | 1mile | 4:55.46 | 53rd · 1st on team | 114.4 | -0.050 | |
| 2017-12-09 | URSINUS HS Opener | 3000m | 9:21.73 | 2nd · 1st on team | 121.8 | -0.046 | ★PR SR RSR |
| 2017-12-09 | URSINUS HS Opener | 1mile | 4:45.54 | 10th · 1st on team | 119.8 | -0.046 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Meet results → | Men's 1600 Meters | 4:43.3 | 9th · 2nd on team | — | — | ★PR SR |
| 2017-05-11 | Meet results → | Men's 800 Meters | 2:13.1 | 16th · 2nd on team | — | — | ★PR SR |
| 2017-04-22 | Art Madric Hall of Fame Invitational | 1600m | 5:00.77 | 19th · 3rd on team | 111.7 | -0.046 | |
| 2017-04-01 | Meet results → | Men's 800 Meters | 2:13.22 | 8th · 2nd on team | — | — | PR SR |
| 2017-04-01 | Meet results → | Men's 1600 Meters | 4:50.6 | 8th · 3rd on team | — | — | PR SR |
| 2017-03-25 | Seahawk Invitational | 1600m | 4:53.18 | 15th · 2nd on team | 115.3 | -0.040 | PR SR |
| 2017-01-26 | Henlopen Conference Indoor Track Championship | 1600m | 4:55.55 | 8th · 2nd on team | 115.4 | -0.031 | |
| 2017-01-21 | Douglas W. Wesner Memorial Invitational | 800m | 2:15.25 | 29th · 3rd on team | 114.6 | -0.023 | PR SR |
| 2017-01-21 | Douglas W. Wesner Memorial Invitational | 1600m | 4:54.69 | 12th · 1st on team | 118.0 | -0.023 | R RSR |
| 2017-01-14 | Dickinson College HS Invitational | 1600m | 5:00.04 | 11th · 2nd on team | 114.4 | -0.036 | |
| 2017-01-11 | Bayside League Meet #4 | 1600m | 4:54.2 | 4th · 2nd on team | 116.0 | -0.031 | PR SR RSR |
| 2016-12-21 | IV Annual Pat Russo Invitational | 1600m | 5:01.9 | 8th · 2nd on team | 112.9 | -0.031 | |
| 2016-12-14 | Bayside Indoor Meet #2 | 1600m | 4:58.2 | 4th · 1st on team | 114.3 | -0.031 | PR SR RSR |
| 2016-12-10 | Ursinus HS Open | 1mile | 5:05.9 | 28th · 2nd on team | 111.7 | -0.046 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Art Madric Outdoor Classic | 1600m | 5:01.57 | 35th · 3rd on team | 111.5 | -0.046 | PR SR |
| 2016-04-23 | Art Madric Outdoor Classic | 800m | 2:20.17 | 54th · 4th on team | 106.6 | -0.046 | PR SR |
| 2016-01-21 | Henlopen Conference Indoor Championships | 1600m | 5:01.81 | 6th · 2nd on team | 113.0 | -0.031 | PR R SR RSR |
| 2016-01-06 | Bayside League Meet #3 | 1600m | 5:13.4 | 6th · 2nd on team | 108.8 | -0.031 | PR R SR RSR |
| 2015-12-16 | III Annual Pat Russo Invitational | 800m | 2:25.21 | 19th · 3rd on team | 104.3 | -0.031 | PR SR RSR |
| 2015-12-16 | III Annual Pat Russo Invitational | 1600m | 5:20.9 | 15th · 2nd on team | 106.7 | -0.031 | PR SR RSR |
| 2015-12-09 | Bayside League Meet #2 | 800m | 2:25.86 | 11th · 3rd on team | 103.8 | -0.031 | PR SR RSR |