Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 18:16.5 | 206th · 4th on team | 115.7 | -0.023 | ★CR CSR |
| 2018-10-19 | Bellevue State Park | 5000m | 17:11.4 | 34th · 4th on team | 118.4 | -0.045 | ★CR SR CSR |
| 2018-10-06 | Brandywine Creek State Park | 5000m | 18:19.5 | 1st · 1st on team | 119.4 | +0.036 | ★CR SR CSR RSR |
| 2018-09-29 | Delaware State University Outreach & Research Center | 5000m | 19:45.4 | 4th · 4th on team | 101.5 | -0.061 | ★CR SR CSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 20:04 | 220th · 7th on team | 104.7 | -0.021 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Killens Pond State Park | 5000m | 16:52.4 | 16th · 2nd on team | 120.8 | -0.030 | ★PR ★CR SR CSR |
| 2017-11-04 | Killens Pond State Park | 5000m | 16:59.1 | 5th · 2nd on team | 120.8 | -0.030 | PR CR SR CSR |
| 2017-10-31 | Killens Pond State Park | 5000m | 17:08.9 | 3rd · 1st on team | 119.3 | -0.030 | PR CR SR CSR |
| 2017-10-20 | Bellevue State Park | 5000m | 17:13.9 | 36th · 2nd on team | 117.7 | -0.045 | PR CR SR CSR |
| 2017-10-06 | Disney Sports Complex | 5000m | 17:40.8 | 22nd · 2nd on team | 122.8 | +0.029 | ★CR ★R CSR RSR |
| 2017-09-30 | Broadwater Academy | 5000m | 17:16 | 4th · 2nd on team | 118.9 | -0.033 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Big Spring HS | 5000m | 17:40.7 | 34th · 2nd on team | 116.1 | -0.039 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Brandywine Creek State Park | 5000m | 18:49.5 | 43rd · 6th on team | 116.1 | +0.036 | CR R CSR RSR |
| 2016-11-05 | Killens Pond State Park | 5000m | 17:42.3 | 18th · 5th on team | 115.8 | -0.030 | CR R CSR RSR |
| 2016-11-01 | POLYTECH High School | 5000m | 17:31 | 12th · 3rd on team | 115.2 | -0.043 | PR ★CR SR CSR |
| 2016-10-14 | Bellevue State Park | 5000m | 17:38.8 | 68th · 4th on team | 114.7 | -0.045 | PR CR SR CSR |
| 2016-10-01 | Brandywine Creek State Park | 5000m | 18:58.9 | 48th · 3rd on team | 115.7 | +0.036 | CR R CSR RSR |
| 2016-09-17 | Broadwater Academy | 5000m | 18:07 | 7th · 4th on team | 112.6 | -0.033 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-16 | Bellevue State Park | 5000m | 19:02.5 | 36th · 5th on team | 106.0 | -0.045 | PR CR R SR CSR RSR |
| 2015-10-07 | Community Park at Winterplace | 5000m | 19:03.9 | 71st · 10th on team | 106.0 | -0.045 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Six Flags | 5000m | 19:50 | 46th · 5th on team | 101.4 | -0.048 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Delaware State Championships | 3200m | 11:19.94 | 14th · 3rd on team | 108.0 | -0.047 | |
| 2019-05-18 | Delaware State Championships | 1600m | 4:38.77 | 8th · 1st on team | 121.5 | -0.047 | ★PR SR RSR |
| 2019-05-09 | Meet results → | Men's 1600 Meters | 4:39.81 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-05-09 | Meet results → | Men's 3200 Meters | 10:24.2 | 3rd · 3rd on team | — | — | ★PR SR |
| 2019-04-20 | ArtMadric Hall of Fame Invitational | 1600m | 4:47.75 | 8th · 1st on team | 118.2 | -0.046 | SR RSR |
| 2019-04-20 | ArtMadric Hall of Fame Invitational | 3200m | 10:50.39 | 12th · 3rd on team | 112.9 | -0.046 | SR |
| 2019-04-13 | Keith Burgess Invitational | lj | 18-7.5 | — | — | -0.045 | |
| 2019-04-13 | Meet results → | Men's Long Jump | 18' 7.5" | — | — | — | |
| 2019-04-13 | Keith Burgess Invitational | 1600m | 4:58.5 | 13th · 3rd on team | 112.8 | -0.045 | |
| 2019-03-30 | DCIAA HS Invitational | 3200m | 11:47.48 | 7th · 3rd on team | 103.5 | -0.045 | SR |
| 2019-03-30 | DCIAA HS Invitational | 1600m | 4:54.15 | 3rd · 1st on team | 115.0 | -0.045 | |
| 2019-03-23 | Sea Hawk T & F Invitational | 1600m | 4:52.05 | 14th · 2nd on team | 117.3 | -0.033 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-21 | 2018 DIAA Track & Field Championships | 1600m | 4:39.88 | 9th · 1st on team | 120.8 | -0.047 | PR SR RSR |
| 2018-05-21 | 2018 DIAA Track & Field Championships | 3200m | 10:21.77 | 7th · 1st on team | 118.1 | -0.047 | |
| 2018-05-11 | Henlopen Conference Championships | 3200m | 10:21 | 3rd · 1st on team | 118.3 | -0.045 | ★PR SR |
| 2018-05-11 | Henlopen Conference Championships | 1600m | 4:44 | 4th · 1st on team | 119.3 | -0.045 | PR SR RSR |
| 2018-05-09 | Meet results → | Men's 1600 Meters | 4:43.86 | 4th · 1st on team | — | — | PR SR |
| 2018-04-21 | Art Madric Hall of Fame Invitational | 1600m | 4:54.6 | 11th · 1st on team | 114.0 | -0.046 | SR |
| 2018-03-24 | Sea hawk T & F Invitational | 5000m | 16:50.75 | 16th · 1st on team | 118.7 | -0.033 | ★PR SR RSR |
| 2018-01-25 | Henlopen Conference Championships | 1600m | 5:02.68 | 7th · 2nd on team | 113.1 | -0.031 | |
| 2018-01-25 | Henlopen Conference Championships | 3200m | 10:57.36 | 4th · 2nd on team | 112.8 | -0.031 | |
| 2018-01-20 | Douglas W. Wesner Memorial Invitational | 1600m | 5:02.56 | 13th · 1st on team | 115.4 | -0.023 | SR |
| 2018-01-17 | Bayside League Meet #5 | 3200m | 10:51 | 2nd · 2nd on team | 113.9 | -0.031 | |
| 2018-01-10 | Bayside League Meet #4 | 3200m | 10:40.02 | 3rd · 1st on team | 115.8 | -0.031 | SR |
| 2017-12-23 | Ursinus HS Open | 3000m | 9:49.68 | 10th · 1st on team | 116.1 | -0.046 | ★PR SR |
| 2017-12-16 | AT&T Coaches Hall of Fame Invitational | 400m | 57.07 | 100th · 3rd on team | — | -0.050 | ★PR SR |
| 2017-12-16 | AT&T Coaches Hall of Fame Invitational | 1mile | 5:00.04 | 68th · 2nd on team | 112.6 | -0.050 | |
| 2017-12-09 | URSINUS HS Opener | 1mile | 4:53.28 | 14th · 2nd on team | 116.6 | -0.046 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Meet results → | Men's 1600 Meters | 4:51.3 | 14th · 3rd on team | — | — | |
| 2017-05-11 | Meet results → | Men's 3200 Meters | 10:35.8 | 12th · 2nd on team | — | — | PR SR |
| 2017-04-22 | Art Madric Hall of Fame Invitational | 1600m | 4:50.27 | 10th · 2nd on team | 115.8 | -0.046 | PR SR |
| 2017-04-22 | Art Madric Hall of Fame Invitational | 3200m | 11:07.72 | 19th · 3rd on team | 108.7 | -0.046 | |
| 2017-04-01 | Meet results → | Men's 3200 Meters | 10:41.43 | 4th · 2nd on team | — | — | PR SR |
| 2017-04-01 | Meet results → | Men's 1600 Meters | 4:47.78 | 6th · 2nd on team | — | — | PR SR |
| 2017-03-25 | Seahawk Invitational | 5000m | 18:06.99 | 20th · 1st on team | 110.1 | -0.040 | PR SR |
| 2017-01-26 | Henlopen Conference Indoor Track Championship | 3200m | 10:41.45 | 6th · 2nd on team | 115.4 | -0.031 | |
| 2017-01-21 | Douglas W. Wesner Memorial Invitational | 3000m | 10:24.09 | 14th · 1st on team | 112.3 | -0.023 | |
| 2017-01-14 | Dickinson College HS Invitational | 3200m | 10:36.67 | 4th · 2nd on team | 116.5 | -0.036 | PR R SR RSR |
| 2017-01-11 | Bayside League Meet #4 | 3200m | 11:02.8 | 4th · 1st on team | 111.7 | -0.031 | |
| 2016-12-21 | IV Annual Pat Russo Invitational | 3200m | 10:58.7 | 5th · 1st on team | 112.2 | -0.031 | PR SR |
| 2016-12-10 | Ursinus HS Open | 3000m | 10:02.69 | 15th · 2nd on team | 113.4 | -0.046 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Henlopen Conference Championships | 3200m | 11:09.6 | 14th · 3rd on team | 108.3 | -0.045 | |
| 2016-04-23 | Art Madric Outdoor Classic | 800m | 2:28.65 | 70th · 5th on team | 100.5 | -0.046 | ★PR SR |
| 2016-04-23 | Art Madric Outdoor Classic | 1600m | 5:14.9 | 53rd · 4th on team | 106.8 | -0.046 | PR SR |
| 2016-04-16 | Meet results → | Men's 3200 Meters | 11:09.6 | 14th · 3rd on team | — | — | PR SR |
| 2016-04-16 | Keith S. Burgess Invitational | 3200m | 11:08.5 | 8th · 2nd on team | 108.8 | -0.045 | PR R SR RSR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 2ksteeple | 7:41.78 | 13th · 2nd on team | — | -0.045 | ★PR SR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 3200m | 11:16.05 | 27th · 2nd on team | 107.7 | -0.045 | PR SR |
| 2016-01-21 | Henlopen Conference Indoor Championships | 3200m | 11:24.86 | 7th · 3rd on team | 107.9 | -0.031 | PR R SR RSR |
| 2015-12-16 | III Annual Pat Russo Invitational | 3200m | 11:38.5 | 12th · 2nd on team | 106.0 | -0.031 | PR SR RSR |
| 2015-12-04 | Bayside League Meet #1 | 3200m | 11:48 | 11th · 2nd on team | 104.6 | -0.031 | PR SR RSR |