Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wrentham Development Center | 5000m | 18:28.2 | 86th · 3rd on team | 110.6 | -0.009 | ★PR ★CR SR CSR RSR |
| 2019-10-23 | Franklin Park | 5000m | 19:27 | 35th · 8th on team | 109.3 | +0.015 | |
| 2019-10-12 | Van Cortlandt Park | 4023m | 15:26.9 | 42nd · 5th on team | 110.4 | +0.043 | SR CSR |
| 2019-10-08 | Powisset Farm | 5000m | 19:01 | 14th · 13th on team | 110.4 | +0.019 | ★CR SR CSR RSR |
| 2019-10-01 | Franklin Park | 5000m | 19:11 | 21st · 8th on team | 108.6 | +0.015 | SR CSR |
| 2019-09-24 | Powisset Farm | 5000m | 19:30 | 26th · 11th on team | 109.2 | +0.019 | CR SR CSR RSR |
| 2019-09-17 | Bradley Palmer State Park | 5000m | 19:59 | 28th · 14th on team | 103.6 | -0.001 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Frank Mooney XC Invitational | 5000m | 21:04.2 | 158th · 7th on team | — | — | ★CR CSR |
| 2018-11-03 | Wrentham Development Center | 5000m | 21:04.1 | 157th · 7th on team | 98.4 | -0.009 | CSR |
| 2018-10-22 | Franklin Park | 5000m | 19:19 | 19th · 5th on team | 108.8 | +0.015 | |
| 2018-10-16 | Franklin Park | 5000m | 19:45 | 9th · 8th on team | 107.0 | +0.015 | |
| 2018-10-13 | Van Cortlandt Park | 4023m | 15:11.8 | 48th · 2nd on team | 112.1 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-09 | Franklin Park | 5000m | 19:52 | 20th · 9th on team | 106.4 | +0.015 | |
| 2018-10-06 | Wickham Park | 5000m | 19:31 | 50th · 1st on team | 109.2 | +0.034 | ★CR CSR |
| 2018-10-02 | Franklin Park | 5000m | 19:11 | 19th · 9th on team | 108.9 | +0.015 | CR SR CSR |
| 2018-09-22 | Derryfield Park | 5000m | 19:15 | 60th · 3rd on team | 111.0 | +0.030 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wrentham Development Center | 5000m | 18:46.9 | 102nd · 3rd on team | 108.8 | -0.009 | PR CR R SR CSR RSR |
| 2017-10-17 | Franklin Park | 5000m | 19:58 | 20th · 16th on team | 104.1 | +0.015 | |
| 2017-10-14 | Goddard Memorial State Park | 5000m | 18:59 | 99th · 6th on team | 107.1 | -0.002 | PR ★CR SR CSR |
| 2017-10-14 | 35th Brown University High School Northeast Cross Country Championship | 5000m | 18:58.9 | 101st · 6th on team | — | — | PR ★CR SR CSR |
| 2017-10-10 | Franklin Park | 5000m | 21:26 | 19th · 14th on team | 98.9 | +0.015 | |
| 2017-10-07 | Wickham Park | 5000m | 20:09 | 67th · 5th on team | 105.7 | +0.034 | CR CSR |
| 2017-10-03 | Franklin Park | 5000m | 19:33 | 26th · 12th on team | 107.3 | +0.015 | CR R CSR RSR |
| 2017-09-19 | Bradley Palmer State Park | 5000m | 19:18 | 19th · 9th on team | 105.6 | -0.001 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 3000m | 11:51.8 | 126th · 6th on team | — | — | ★CR CSR |
| 2016-11-05 | Wrentham Development Center | 3000m | 11:52 | 126th · 6th on team | 98.8 | +0.006 | ★CR CSR |
| 2016-10-26 | Franklin Park | 3000m | 11:49 | 17th · 7th on team | 102.4 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2016-10-18 | Franklin Park | 3000m | 12:13 | 7th · 7th on team | 98.8 | +0.033 | PR CR R SR CSR RSR |
| 2016-10-11 | Franklin Park | 3000m | 13:05 | 12th · 9th on team | 92.7 | +0.033 | |
| 2016-10-08 | Wickham Park | 4000m | 18:08 | 96th · 7th on team | 96.9 | +0.095 | ★PR ★CR R SR CSR RSR |
| 2016-09-27 | Franklin Park | 3000m | 12:35 | 13th · 8th on team | 95.1 | +0.033 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-06 | Franklin Park | 3000m | 14:25 | 23rd · 18th on team | — | +0.033 | PR CR SR CSR |