Racecast

Nina Suss

Metuchen (NJ) · 12 · GMCNJ D1NJSIAA CENTRAL D2GREATER MIDDLESEX · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 128.9 2019 TF season
Best race 130.6 TF
Races 69
Seasons 5 2015 — 2019

RankedNation #2935·NJ #106·NJ D1 #72·NJSIAA CENTRAL #38·NJSIAA CENTRAL D2 #15·GMC #10·Team #2 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 23 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 125.9

Metuchen (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-24 Bowdoin Park 5000m 20:39.3 61st · 4th on team 126.3 +3.9% CSR
2018-11-17 Holmdel Park 5000m 20:23 78th · 2nd on team 126.7 +2.0%
2018-11-10 Holmdel Park 5000m 20:24 22nd · 4th on team 127.6 +2.0%
2018-11-03 Thompson Park 5000m 21:09.5 33rd · 7th on team 120.8 -0.4%
2018-10-06 Holmdel Park 5000m 19:52 7th · 2nd on team 128.6 +2.0% ★CR CSR RSR
2018-09-29 Central Park - Morris Country 5000m 19:39.3 4th · 4th on team 128.0 -1.0% ★CR SR CSR RSR
2018-09-22 Thompson Park 5000m 20:30.7 7th · 3rd on team 123.6 -0.4% SR CSR RSR

2017 XC 126.4

Metuchen (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Holmdel Park 5000m 20:09 58th · 1st on team 127.5 +2.0% CR R CSR RSR
2017-11-11 Holmdel Park 5000m 20:23 4th · 1st on team 125.6 +2.0% CR CSR
2017-11-04 Thompson Park 5000m 20:03.1 2nd · 1st on team 125.6 -0.4%
2017-10-21 Thompson Park 5000m 19:51.9 7th · 2nd on team 127.5 -0.4% ★CR R CSR RSR
2017-10-13 Greystone XC Course 5000m 19:35.1 2nd · 2nd on team 125.9 -1.8% ★PR ★CR SR CSR RSR

2016 XC 123.7

Metuchen (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Bowdoin Park 5000m 20:34.1 11th · 1st on team 126.8 +3.9% ★CR R CSR RSR
2016-11-19 Holmdel Park 5000m 20:46 82nd · 1st on team 124.3 +2.0% CR CSR
2016-11-12 Holmdel Park 5000m 21:00 10th · 1st on team 122.0 +2.0% CR CSR
2016-11-05 Thompson Park 5000m 20:30.1 2nd · 2nd on team 122.8 -0.4%
2016-10-22 Thompson Park 5000m 20:21.1 12th · 2nd on team 124.9 -0.4% PR CR SR CSR RSR
2016-09-24 Greystone XC Course 5000m 20:21.4 6th · 2nd on team 121.4 -1.8% PR CR SR CSR RSR

2015 XC 113.9

Metuchen (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-28 Bowdoin Park 5000m 22:24.9 75th · 4th on team 116.5 +3.9% CR R CSR RSR
2015-11-14 Holmdel Park 5000m 22:19.7 44th · 5th on team 115.6 +2.0% CR R CSR RSR
2015-11-07 Thompson Park 5000m 21:48.4 10th · 5th on team 115.2 -0.4% PR CR R SR CSR RSR
2015-10-24 Thompson Park 5000m 22:05.3 43rd · 6th on team 112.7 -0.4% PR CR SR CSR
2015-10-10 Thompson Park 5000m 22:19 23rd · 6th on team 112.9 -0.4% PR CR R SR CSR RSR
2015-09-26 Thompson Park 4023m 17:18.6 6th · 2nd on team 110.6 -3.3% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 126.9

Metuchen (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-04 East Brunswick Twilight Meet 1600m 5:15.34 6th · 2nd on team 128.9 -1.5%
2019-06-01 NJSIAA Group 2 Championship 3200m 11:21.03 7th · 1st on team 128.9 -2.1% ★PR SR
2019-05-25 NJSIAA Sectionals Central Group 2 3200m 11:22 4th · 1st on team 128.4 -1.5% PR SR
2019-05-15 GMC Championship 1600m 5:16.35 4th · 2nd on team 128.5 -1.7%
2019-05-15 GMC Championship 800m 2:23.17 10th · 2nd on team 126.8 -1.7%
2019-05-15 GMC Championship 3200m 11:54.22 7th · 3rd on team 122.8 -1.7%
2019-05-07 GMC Blue Division Meet 1600m 5:26.53 2nd · 2nd on team 125.1 -1.0%
2019-05-07 GMC Blue Division Meet 800m 2:25.09 2nd · 2nd on team 125.8 -1.0%
2019-05-03 Bulldog Frosh-Soph Series #3 1600m 5:13.93 1st · 1st on team 130.2 -1.0% SR RSR
2019-04-18 Metuchen Distance Night 800m 2:22.14 2nd · 2nd on team 128.8 -1.0% ★PR SR
2019-02-24 NJSIAA Meet of Champions 3200m 11:32.24 23rd · 1st on team 127.6 -0.9% PR SR
2019-02-15 NJSIAA Group 1 Championships 3200m 11:50.25 3rd · 1st on team 124.3 -0.9% SR
2019-02-15 NJSIAA Group 1 Championships 1600m 5:19.08 4th · 1st on team 128.2 -0.9%
2019-01-12 Greater Middlesex Conference Championship 1600m 5:14.35 4th · 1st on team 130.1 -0.9% SR RSR
2019-01-06 Ocean Breeze Freedom Games (HS) 1600m 5:29 12th · 1st on team 123.4 -1.9% SR RSR
2018-12-22 Merli Invitational 1600m 5:31.47 2nd · 2nd on team 123.2 -0.9% SR RSR

2018 TF 126.5

Metuchen (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-02 NJSIAA Group I Championship 800m 2:25.09 8th · 1st on team 124.1 -1.8% SR
2018-06-02 NJSIAA Group I Championship 1600m 5:13.27 4th · 1st on team 128.8 -1.8%
2018-05-26 NJSIAA Sectionals Central Groups 1 and 4 800m 2:27.53 4th · 1st on team 123.3 -1.1%
2018-05-26 NJSIAA Sectionals Central Groups 1 and 4 1600m 5:25.8 4th · 2nd on team 125.2 -1.1%
2018-05-12 GMC Championships 1600m 5:10.99 6th · 1st on team 130.1 -1.7%
2018-05-12 GMC Championships 800m 2:25.21 13th · 1st on team 124.5 -1.7%
2018-05-11 GMC Championships 1600m 5:10.99 6th · 1st on team 130.6 -1.7% PR ★R SR RSR
2018-05-11 GMC Championships 800m 2:25.21 13th · 1st on team 124.6 -1.7% SR
2018-02-25 NJSIAA Meet of Champions 1600m 5:16.8 22nd · 1st on team 129.0 -0.9%
2018-02-17 NJSIAA Group 1 Championships 1600m 5:15.75 4th · 1st on team 129.4 -0.9%
2018-02-17 NJSIAA Group 1 Championships 3200m 11:45.37 2nd · 1st on team 125.2 -0.9% PR SR
2018-02-10 NJSIAA Sectional Championships - Central Gr. 1&4 1600m 5:14 1st · 1st on team 130.1 -0.9% PR R SR RSR
2018-02-10 NJSIAA Sectional Championships - Central Gr. 1&4 3200m 11:52.56 1st · 1st on team 124.0 -0.9% SR
2018-01-13 Greater Middlesex Conf. Championships 1600m 5:16.73 3rd · 1st on team 129.0 -0.9% PR R SR RSR
2018-01-10 Monmouth U Showcase Meet #3 800m 2:27 1st · 1st on team 124.4 -1.8% SR RSR
2017-12-16 Bishop Loughlin Games 2miles 12:14.51 8th · 1st on team 122.3 -1.9% ★PR SR RSR

2017 TF 119.4

Metuchen (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 NJSIAA Group 1 Championships 3200m 11:49.13 8th · 3rd on team 123.8 -1.5% PR SR RSR
2017-05-27 NJSIAA Sectionals - Central - Group 1 1600m 5:37.12 3rd · 2nd on team 119.6 -1.5%
2017-05-27 NJSIAA Sectionals - Central - Group 1 3200m 12:14.13 3rd · 3rd on team 118.6 -1.5%
2017-05-19 Metuchen Last Chance Meet 1600m 6:16.61 4th · 2nd on team 108.8 -1.0%
2017-02-17 NJSIAA Group 1 Championships 1600m 5:44.78 7th · 1st on team 118.2 -0.9%
2017-02-05 NJSIAA Sectional Championships Central: Group 1 1600m 5:31.37 1st · 1st on team 123.0 -0.9% PR SR RSR
2017-02-05 NJSIAA Sectional Championships Central: Group 1 3200m 11:53.29 1st · 1st on team 123.8 -0.9% PR SR RSR

2016 TF 119.2

Metuchen (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-04 NJSIAA Group 1 State Championships 800m 2:26.17 15th · 2nd on team 123.1 -1.5%
2016-05-28 Central - Groups 1 & 4 800m 2:23.79 3rd · 2nd on team 125.8 -1.5% PR R SR RSR
2016-05-28 Central - Groups 1 & 4 1600m 5:32.68 4th · 2nd on team 122.5 -1.5% PR SR
2016-02-13 NJSIAA Section Central Group 1&4 800m 2:36.35 9th · 2nd on team 115.9 -0.9% PR SR RSR
2016-01-31 Ocean Breeze HS Invitational 800m 2:38.08 11th · 1st on team 113.8 -1.9%
2016-01-20 Greater Middlesex County Championship 800m 2:37.57 23rd · 2nd on team 114.2 -1.9% PR SR RSR