Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Belfast HS | 5000m | 20:51.2 | 13th · 1st on team | 117.8 | -0.010 | SR CSR RSR |
| 2018-10-13 | Cony HS | 5000m | 22:09.5 | 15th · 1st on team | 116.7 | +0.051 | ★CR SR CSR RSR |
| 2018-09-14 | Leavitt Area HS | 5000m | 23:53.3 | 6th · 1st on team | 109.2 | +0.043 | SR CSR |
| 2018-08-24 | Cony HS | 4000m | 18:26.2 | 7th · 1st on team | 114.1 | +0.067 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Twin Brook Recreation Area | 5000m | 21:59.8 | 51st · 1st on team | 116.0 | +0.029 | ★CR CSR |
| 2017-10-21 | Belfast HS | 5000m | 20:49.5 | 14th · 1st on team | 118.2 | -0.010 | SR CSR |
| 2017-09-30 | Troy Howard Middle School | 5000m | 21:07.9 | 86th · 1st on team | 116.3 | -0.006 | SR CSR |
| 2017-09-22 | Oxford Hills Comprehensive High School | 5000m | 24:20.2 | 1st · 1st on team | 115.9 | +0.143 | ★CR CSR |
| 2017-09-15 | Leavitt Area HS | 5000m | 21:23.9 | 4th · 1st on team | 120.0 | +0.043 | ★CR SR CSR RSR |
| 2017-08-25 | Cony HS | 3862m | 18:00.3 | 13th · 1st on team | 113.1 | +0.105 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Belfast HS | 5000m | 20:48.6 | 31st · 1st on team | 117.7 | -0.010 | ★PR ★CR SR CSR RSR |
| 2016-10-29 | Troy Howard Middle School | 5000m | 20:57.2 | 13th · 1st on team | 116.6 | -0.006 | ★CR CSR |
| 2016-10-15 | Cony HS | 5000m | 22:24.8 | 16th · 1st on team | 115.0 | +0.051 | CR CSR |
| 2016-10-01 | Belfast HS | 5000m | 20:48.7 | 68th · 1st on team | 117.1 | -0.010 | PR CR SR CSR |
| 2016-09-23 | Oxford Hills Comprehensive High School | 5000m | 24:49.6 | 3rd · 2nd on team | 112.1 | +0.143 | CR CSR |
| 2016-09-16 | Leavitt Area HS | 5000m | 21:59 | 11th · 1st on team | 117.2 | +0.043 | PR CR SR CSR RSR |
| 2016-09-02 | Edward Little High School | 5000m | 22:26 | 2nd · 1st on team | 111.3 | +0.012 | ★CR SR CSR |
| 2016-09-02 | Edward Little High School | 5000m | 25:21 | 5th · 4th on team | 98.5 | +0.012 | |
| 2016-08-26 | Falmouth Community Park | 3218m | 14:33 | 2nd · 1st on team | 114.3 | +0.104 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Twin Brook Recreation Area | 5000m | 22:09 | 55th · 2nd on team | 114.4 | +0.029 | PR CR R SR CSR RSR |
| 2015-10-17 | Cony HS | 5000m | 22:50.6 | 16th · 2nd on team | 113.4 | +0.051 | PR CR R SR CSR RSR |
| 2015-09-25 | Oxford Hills Comprehensive High School | 5000m | 25:33.6 | 3rd · 2nd on team | 110.2 | +0.143 | CR CSR |
| 2015-09-18 | Orono High School | 4441m | 23:33 | 11th · 2nd on team | 100.3 | +0.069 | ★PR ★CR SR CSR |
| 2015-09-18 | Leavitt Area HS | 5000m | 23:33 | 11th · 2nd on team | 110.7 | +0.043 | PR CR R SR CSR RSR |
| 2015-09-11 | Lewiston HS | 5000m | 23:57.2 | 6th · 2nd on team | 107.6 | +0.047 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | KVAC Championship | 3200m | 12:36.62 | 4th · 1st on team | 118.4 | -0.031 | SR |
| 2019-05-18 | River Rivals | javelin | 66-03 | — | — | -0.027 | |
| 2019-05-18 | River Rivals | 1600m | 5:55.54 | 5th · 1st on team | 117.2 | -0.027 | |
| 2019-05-18 | River Rivals | 800m | 2:46.04 | 3rd · 1st on team | 112.1 | -0.027 | |
| 2019-05-18 | River Rivals | 3200m | 13:19.62 | 3rd · 1st on team | 112.3 | -0.027 | |
| 2019-05-09 | KVAC:Lewiston, Lincoln Academy, Messalonskee, Oceanside @ Morse | javelin | 60-02 | — | — | -0.031 | |
| 2019-05-09 | KVAC:Lewiston, Lincoln Academy, Messalonskee, Oceanside @ Morse | lj | 11-11.00 | — | — | -0.031 | |
| 2019-05-09 | KVAC:Lewiston, Lincoln Academy, Messalonskee, Oceanside @ Morse | 1600m | 5:51.03 | 1st · 1st on team | 118.1 | -0.031 | SR |
| 2019-05-09 | KVAC:Lewiston, Lincoln Academy, Messalonskee, Oceanside @ Morse | 3200m | 12:36.8 | 3rd · 1st on team | 118.4 | -0.031 | SR |
| 2019-05-07 | KVAC: Lewiston, Mt View @ Maranacook | javelin | 65-04 | — | — | -0.026 | |
| 2019-05-07 | KVAC: Lewiston, Mt View @ Maranacook | lj | 11-02.00 | — | — | -0.026 | |
| 2019-05-07 | KVAC: Lewiston, Mt View @ Maranacook | 800m | 2:38.8 | 4th · 1st on team | 117.2 | -0.026 | ★PR SR |
| 2019-04-30 | KVAC: Brunswick, Cony, Maranacook, Winslow @ Lewiston | javelin | 71-05 | — | — | -0.027 | |
| 2019-04-30 | KVAC: Brunswick, Cony, Maranacook, Winslow @ Lewiston | lj | 12-08.00 | — | — | -0.027 | |
| 2019-04-30 | KVAC: Brunswick, Cony, Maranacook, Winslow @ Lewiston | 1600m | 5:53.4 | 4th · 1st on team | 118.0 | -0.027 | SR |
| 2019-04-17 | Vacation Invitational | javelin | DNS | — | — | -0.023 | |
| 2019-04-17 | Vacation Invitational | 3200m | 13:11.35 | 1st · 1st on team | 114.0 | -0.023 | SR |
| 2019-02-18 | Maine Class A State Championship | 2miles | 12:50.16 | 13th · 1st on team | 116.8 | -0.040 | |
| 2019-02-09 | KVAC Championship | 2miles | 12:34.17 | 4th · 1st on team | 119.1 | -0.041 | ★PR SR |
| 2019-02-09 | KVAC Championship | 1mile | 5:55 | 6th · 1st on team | 117.6 | -0.041 | |
| 2019-01-17 | KVAC:Lew,Mt A,LA,Bel,Lea, EL,OH,Brun,Oce | 1mile | 5:47.5 | 3rd · 1st on team | 120.3 | -0.040 | ★PR SR RSR |
| 2019-01-17 | KVAC:Lew,Mt A,LA,Bel,Lea, EL,OH,Brun,Oce | 800m | 2:40.4 | 3rd · 1st on team | 115.9 | -0.040 | SR |
| 2018-12-21 | KVAC:Lew,Law,OH, Erksine @ Colby | 800m | 2:40.43 | 2nd · 1st on team | 115.5 | -0.041 | SR |
| 2018-12-21 | KVAC:Lew,Law,OH, Erksine @ Colby | 1mile | 5:59.29 | 1st · 1st on team | 116.1 | -0.041 | |
| 2018-12-14 | KVAC: Lew, Mess, OH, Skow, Erk, Lea, Mt A, Wtv, MCI | 2miles | 12:58.25 | 2nd · 1st on team | 115.4 | -0.041 | SR |
| 2018-12-08 | KVAC:Lea,Mt A, Lew, Oce, OH, EL, Bru , Bel, LA @ Colby | 1mile | 5:57.38 | 2nd · 1st on team | 116.7 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | Maine Class A State Championship | 3200m | 13:05.86 | 17th · 1st on team | 114.9 | -0.031 | |
| 2018-05-26 | KVAC Championship | 3200m | 12:21.13 | 3rd · 1st on team | 121.2 | -0.028 | ★PR SR RSR |
| 2018-05-19 | River Rivals Invitational | javelin | 64-07 | — | — | -0.020 | |
| 2018-05-19 | River Rivals Invitational | 3200m | 13:03.18 | 2nd · 1st on team | 115.4 | -0.020 | |
| 2018-05-19 | River Rivals Invitational | 1600m | 5:50.24 | 3rd · 1st on team | 119.4 | -0.020 | SR |
| 2018-05-15 | KVAC: Waterville, Lewiston, Mt View, Winslow @ Maranacook | javelin | 62-03 | — | — | -0.023 | |
| 2018-05-15 | KVAC: Waterville, Lewiston, Mt View, Winslow @ Maranacook | javelin | 60-04 | — | — | -0.023 | |
| 2018-05-15 | KVAC: Waterville, Lewiston, Mt View, Winslow @ Maranacook | 3200m | 12:34.95 | 2nd · 1st on team | 119.4 | -0.023 | PR SR RSR |
| 2018-05-04 | KVAC: Mt. Ararat, Lewiston, Leavitt, Waterville @ Brunswick | javelin | 65-10 | — | — | -0.024 | |
| 2018-05-04 | KVAC: Mt. Ararat, Lewiston, Leavitt, Waterville @ Brunswick | 1600m | 5:58.67 | 4th · 1st on team | 116.7 | -0.024 | SR |
| 2018-04-13 | KVAC:Bwick, Cony, Maranacook, Belfast, Camden Hills @ Lewiston | javelin | 75-06 | — | — | -0.024 | |
| 2018-04-13 | KVAC:Bwick, Cony, Maranacook, Belfast, Camden Hills @ Lewiston | 3200m | 12:52.5 | 1st · 1st on team | 116.4 | -0.024 | SR |
| 2018-02-19 | Maine Class A Indoor State Championship | 1mile | 5:50.01 | 8th · 1st on team | 119.3 | -0.040 | PR SR RSR |
| 2018-01-19 | KVAC:Lincoln Academy, Cony, Lawrence, MCI, Nokomis, Waterville | 800m | 2:43.17 | 6th · 2nd on team | 113.5 | -0.041 | |
| 2018-01-19 | KVAC:Lincoln Academy, Cony, Lawrence, MCI, Nokomis, Waterville | 1mile | 5:51.29 | 3rd · 1st on team | 118.8 | -0.041 | SR RSR |
| 2018-01-06 | KVAC:Bel, Linc Acad, Ocean, Bwick, EL, Lew, Mt. A, Mess | 2miles | 12:55.73 | 3rd · 1st on team | 115.8 | -0.041 | SR RSR |
| 2018-01-06 | KVAC:Bel, Linc Acad, Ocean, Bwick, EL, Lew, Mt. A, Mess | 800m | 2:38.98 | 6th · 1st on team | 116.5 | -0.041 | PR SR RSR |
| 2017-12-29 | KVAC:Mess, Lew, Ocean, Law, Win, EL,MCI, Nok | 1mile | 6:01.04 | 2nd · 1st on team | 115.2 | -0.041 | SR RSR |
| 2017-12-27 | KVAC: EL,Mess,Lew, Law, MCI, Nok, Win | 1mile | 6:07.01 | 3rd · 1st on team | 113.3 | -0.041 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | KVAC Championship | 3200m | 12:53.39 | 7th · 1st on team | 115.2 | -0.031 | SR |
| 2017-05-20 | River City Rivals Meet | javelin | 68-01 | — | — | -0.031 | |
| 2017-05-20 | River City Rivals Meet | 1600m | 6:01.65 | 3rd · 1st on team | 114.6 | -0.031 | SR |
| 2017-05-20 | River City Rivals Meet | 800m | 2:45.27 | 5th · 2nd on team | 111.6 | -0.031 | SR |
| 2017-04-19 | Vacation Invitational | javelin | 61-00 | — | — | -0.023 | |
| 2017-04-19 | Vacation Invitational | 1600m | 6:02.51 | 3rd · 1st on team | 116.1 | -0.023 | SR |
| 2017-02-20 | Class A State Championships | 1mile | 5:53.19 | 12th · 1st on team | 117.9 | -0.040 | |
| 2017-02-04 | KVAC CHAMPIONSHIPS: Class A | 1mile | 6:04.18 | 8th · 1st on team | 114.2 | -0.041 | |
| 2017-01-02 | USM Relays | lj | 12-02.50 | — | — | -0.040 | |
| 2017-01-02 | USM Relays | 1mile | 5:51.2 | 9th · 1st on team | 118.6 | -0.040 | |
| 2016-12-31 | KVAC:Ersk Acad, Lewi, Lin Acad, Mess, Ocean, Wat, Win | lj | 12-08.50 | — | — | -0.041 | |
| 2016-12-31 | KVAC:Ersk Acad, Lewi, Lin Acad, Mess, Ocean, Wat, Win | 2miles | 12:43.12 | 1st · 1st on team | 117.5 | -0.041 | SR RSR |
| 2016-12-31 | KVAC:Ersk Acad, Lewi, Lin Acad, Mess, Ocean, Wat, Win | 1mile | 5:50.07 | 1st · 1st on team | 118.8 | -0.041 | PR SR RSR |
| 2016-12-23 | KVAC:Bruns, Cony, EL, Lewiston, Mt. A, Ocean, Wins | lj | 12-06.00 | — | — | -0.041 | |
| 2016-12-23 | KVAC:Bruns, Cony, EL, Lewiston, Mt. A, Ocean, Wins | 2miles | 13:32.66 | 3rd · 1st on team | 110.3 | -0.041 | SR |
| 2016-12-10 | KVAC:Belfast, BWICK, Cony, Lewi, Lin Acad, Mess, Mt A | 1mile | 6:00.61 | 4th · 1st on team | 115.4 | -0.041 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | MPA Class A State Championships | 1600m | 5:37.42 | 9th · 1st on team | 122.7 | -0.027 | ★PR ★R SR RSR |
| 2016-06-04 | MPA Class A State Championships | 3200m | 12:52.2 | 17th · 2nd on team | 116.0 | -0.027 | PR SR |
| 2016-05-28 | KVAC Championship-Class A | 1600m | 5:58.7 | 6th · 1st on team | 115.5 | -0.029 | PR SR |
| 2016-05-28 | KVAC Championship-Class A | 800m | 2:43.26 | 9th · 2nd on team | 112.8 | -0.029 | PR SR |
| 2016-04-20 | Vacation Invitational | javelin | 50-05 | — | — | -0.023 | |
| 2016-04-20 | Vacation Invitational | 300mh | 58.97 | 11th · 3rd on team | — | -0.023 | ★PR SR |
| 2016-04-20 | Vacation Invitational | 3200m | 12:58.89 | 2nd · 1st on team | 115.5 | -0.023 | |
| 2016-04-15 | KVAC: Edward Little, Brunswick, Oxford Hills @ Lewiston | javelin | 48-11 | — | — | -0.027 | |
| 2016-04-15 | KVAC: Edward Little, Brunswick, Oxford Hills @ Lewiston | 3200m | 12:57.6 | 2nd · 2nd on team | 115.7 | -0.027 | PR SR |
| 2016-02-15 | MPA Class A Indoor State Championships | 2miles | 12:41.03 | 12th · 1st on team | 118.4 | -0.036 | PR R SR RSR |
| 2016-02-06 | KVAC Championships | 2miles | 12:47.14 | 4th · 1st on team | 116.9 | -0.041 | PR R SR RSR |