Racecast

Emily Austin

Caribou (ME) · 12 · PVCME DBAROOSTOOKB · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.4 2018 XC season
Best race 121.2 XC
Races 53
Seasons 5 2015 — 2019

RankedNation #42338·ME #190·ME DB #69·PVC #38·Team #10 ?

Training paces & VO2max → critical speed 7:31/mi, fitted from 8 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2018 XC 108.3

Caribou (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Belfast HS 5000m 23:08.3 34th · 4th on team 106.6 -2.9% CSR
2018-10-13 Presque Isle High School 5000m 23:13.9 19th · 4th on team 110.4 +1.1% ★CR CSR
2018-10-09 Caribou HS 5000m 23:21.5 12th · 6th on team 107.4 -0.4%
2018-09-22 Old Town HS 5000m 23:47 32nd · 5th on team 108.1 +0.4% CSR
2018-09-08 Caribou HS 5000m 22:38 3rd · 1st on team 111.8 -0.4% ★CR SR CSR RSR
2018-09-01 Ellsworth High School 4828m 23:37.1 18th · 4th on team 105.7 +1.9% ★CR SR CSR RSR

2017 XC 113.7

Caribou (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Twin Brook Recreation Area 5000m 22:07.2 33rd · 5th on team 115.6 +0.9% ★CR CSR
2017-10-21 Belfast HS 5000m 21:07.9 5th · 2nd on team 116.9 -2.9% ★PR ★CR SR CSR
2017-10-07 Orono High School 5000m 23:18.1 9th · 4th on team 111.7 +3.6% ★CR CSR
2017-10-03 Greater Houlton Christian Academy 5000m 23:05.8 18th · 7th on team 109.3 +0.1% ★CR CSR
2017-09-30 Troy Howard Middle School 5000m 21:38.4 112th · 4th on team 114.0 -2.6% PR ★CR SR CSR
2017-09-23 Old Town HS 5000m 22:44.4 16th · 5th on team 112.3 +0.4% SR CSR
2017-09-15 Caribou HS 4602m 19:07.9 11th · 5th on team 121.2 -2.2% ★PR ★CR ★R SR CSR RSR
2017-09-09 Presque Isle High School 5000m 23:34.5 17th · 5th on team 108.6 +1.1% CR SR CSR RSR

2016 XC 111.1

Caribou (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Troy Howard Middle School 5000m 22:36.9 31st · 7th on team 108.4 -2.6% CR CSR
2016-10-15 Old Town HS 5000m 22:32.6 34th · 6th on team 112.3 +0.4% ★CR CSR
2016-10-07 Washburn District High School 5000m 22:32.7 12th · 4th on team 113.1 +0.4% ★CR R CSR RSR
2016-10-01 Belfast HS 5000m 22:19.5 187th · 6th on team 109.5 -2.9% PR CR SR CSR
2016-09-24 Old Town HS 4988m 22:35.3 22nd · 6th on team 111.5 +0.4% ★PR ★CR SR CSR
2016-09-16 University of Maine at Presque Isle 5000m 23:09.5 10th · 4th on team 112.7 +3.2% PR ★CR R SR CSR RSR
2016-09-10 Caribou HS 4602m 20:51.5 2nd · 1st on team 110.3 -2.2% PR CR R SR CSR RSR

2015 XC 105.5

Caribou (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Mattanawcook Academy 4828m 22:15.1 19th · 4th on team 109.2 +0.3% ★PR ★CR R SR CSR RSR
2015-09-22 Mattanawcook Academy 4828m 23:03.6 14th · 5th on team 105.8 +0.3% PR CR R SR CSR RSR
2015-09-18 Caribou HS 4667m 22:28.4 18th · 8th on team 101.5 -4.3% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF —

Caribou (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-01 Maine Class C State Championship 1600m-rw 8:35 3rd · 1st on team — +0.8% ★PR SR
2019-05-24 PVC Small School Championship 1600m-rw 8:54.31 3rd · 1st on team — -0.3% SR
2019-05-18 Aroostook League Last Chance 100m 17.08 17th · 7th on team — +0.5% ★PR SR
2019-05-18 Aroostook League Last Chance 400m 1:19.77 5th · 1st on team — +0.5% SR

2018 TF 103.0

Caribou (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-02 Maine Class C State Championships 1600m-rw 8:48.66 4th · 1st on team — +0.7% PR SR
2018-05-26 PVC Small School Championship 3200m 14:15.44 8th · 2nd on team 104.9 +0.5% RSR
2018-05-26 PVC Small School Championship 1600m-rw 9:01.87 2nd · 1st on team — +0.5% PR SR
2018-05-10 PVC @ Caribou 1600m-rw 10:00.83 2nd · 1st on team — +0.5%
2018-05-05 PVC:BAN, ELL, FA, GRN, HER, HOUL, NAR, PCHS, MDI, FFD, WSBN 3200m 14:14.28 6th · 2nd on team 104.5 +0.1% SR RSR
2018-05-05 PVC:BAN, ELL, FA, GRN, HER, HOUL, NAR, PCHS, MDI, FFD, WSBN 1600m-rw 9:20.54 1st · 1st on team — +0.1% SR
2018-04-28 PVC:BRW, CAR, FA, GRN, HOU, OT, FFD WSBN 1600m-rw 9:33 1st · 1st on team — -0.2% SR
2018-04-28 PVC:BRW, CAR, FA, GRN, HOU, OT, FFD WSBN 3200m 14:49.1 5th · 2nd on team 99.7 -0.2% SR RSR

2017 TF 101.1

Caribou (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 MPA Class C State Championship 1600m-rw 9:15.03 9th · 3rd on team — -0.2% PR SR
2017-05-29 PVC Small School Championship 1600m-rw 9:27.06 4th · 3rd on team — -0.2% PR SR
2017-05-19 Aroostook County Championships 800m 3:02.74 10th · 5th on team 101.1 +0.3% ★PR SR RSR
2017-05-19 Aroostook County Championships 1600m-rw 9:39.8 3rd · 3rd on team — +0.3% SR
2017-05-19 Aroostook County Championships 400m 1:16.14 11th · 5th on team — +0.3% ★PR SR

2016 TF 103.2

Caribou (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-04 MPA Class C State Championships 1600m-rw 9:38.59 11th · 3rd on team — -0.2% PR SR
2016-06-04 MPA Class C State Championships 3200m 13:40.9 13th · 1st on team 108.2 -0.2% ★PR SR RSR
2016-05-14 PVC: CAR, FTKT, HOUL, MAT, PENQ, PI, SUM, FFD, WSBN, LIM 3200m 14:09.47 5th · 2nd on team 104.6 -0.1% PR SR RSR
2016-05-14 PVC: CAR, FTKT, HOUL, MAT, PENQ, PI, SUM, FFD, WSBN, LIM 1600m 6:23.52 5th · 2nd on team 107.1 -0.1% ★PR SR RSR
2016-05-06 PVC @ Presque Isle 3200m 14:16.07 6th · 2nd on team 104.4 +0.3% RSR
2016-05-06 PVC @ Presque Isle 1600m-rw 10:00.47 3rd · 3rd on team — +0.3% PR SR
2016-05-06 PVC @ Presque Isle 1600m 6:47.71 9th · 4th on team 101.0 +0.3% PR SR
2016-04-30 PVC @ Mt. Desert Island 1600m-rw 10:13.88 3rd · 3rd on team — -0.5% PR SR
2016-04-30 PVC @ Mt. Desert Island 3200m 14:15.45 3rd · 2nd on team 103.3 -0.5% PR SR RSR
2016-04-23 PVC @ Foxcroft Academy 1600m-rw 10:31.4 3rd · 3rd on team — -0.2% PR SR
2016-04-23 PVC @ Foxcroft Academy 1600m 6:50.6 12th · 3rd on team 100.2 -0.2% PR SR RSR
2016-04-23 PVC @ Foxcroft Academy 3200m 15:18.9 7th · 2nd on team 96.8 -0.2% PR SR