Racecast

Lindsey Flavell

Trumbull (CT) · 12 · FCIACCT DLL · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.8 2018 XC season
Best race 99.1 XC
Races 16
Seasons 4 2015 — 2018

RankedNation #91326·CT #1130·CT DLL #353·FCIAC #251·Team #61 ?

Training paces & VO2max → critical speed 11:02/mi, fitted from 2 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2018 XC 87.3

Trumbull (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Waveny Park 4000m 19:40.4 129th · 10th on team 99.1 -2.7% ★PR ★CR ★R SR CSR RSR
2018-10-09 Ridgefield High School 2450m 11:55.2 19th · 8th on team 98.8 +1.5% ★PR ★CR R SR CSR RSR
2018-10-02 Trumbull High School 4000m 28:01.4 24th · 23rd on team 75.3 +5.6% ★CR CSR
2018-09-27 Greenwich Point Park 2414m 12:23 12th · 6th on team 96.6 +3.2% ★PR ★CR R SR CSR RSR
2018-09-15 Allens Meadows Park 4000m 21:31.9 97th · 8th on team 91.5 -0.5% ★CR SR CSR RSR
2018-09-11 St. Joseph's High School 2500m 21:25.9 77th · 34th on team 62.9 +12.7% ★CR SR CSR RSR

2017 XC 87.8

Trumbull (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-18 Waveny Park 4000m 20:44 141st · 14th on team 93.7 -2.7% PR CR SR CSR
2017-10-07 Wickham Park 5000m 30:04 153rd · 7th on team 85.4 +1.2% ★PR ★CR SR CSR
2017-09-26 Ridgefield High School 4000m 22:29.3 50th · 16th on team 88.6 -1.0% ★CR CSR
2017-09-19 Fairfield Ludlowe High School 2500m 13:40 15th · 6th on team 95.6 +9.8% ★PR ★CR R SR CSR RSR
2017-09-16 Allens Meadows Park 4000m 22:09.2 110th · 9th on team 89.0 -0.5% SR CSR RSR
2017-09-12 Trumbull High School 3000m 15:12.7 16th · 6th on team 74.7 -3.8% ★PR ★CR SR CSR RSR

2016 XC 91.2

Trumbull (CT) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-17 Allens Meadows Park 4000m 21:51.8 81st · 9th on team 91.2 -0.5% PR CR R SR CSR RSR

2015 XC 77.8

Trumbull (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Waveny Park 2414m 13:08 45th · 7th on team 85.6 -1.5% PR ★CR R SR CSR RSR
2015-09-26 Goddard Memorial State Park 4000m 24:00.5 92nd · 5th on team 80.5 -2.4% PR ★CR R SR CSR RSR
2015-09-19 Allens Meadows Park 2500m 13:50 66th · 10th on team 67.3 -6.2% PR ★CR R SR CSR RSR