Racecast

Ross Cardwell

Our Lady Of Lourdes (FL) · 12 · MHALNY DB9 DBSECTION 1 NORTHERN · Compare head to head

Athlete rating 100.1 2018 XC season
Best race 111.2 XC
Races 31
Seasons 4 2015 — 2018

RankedNation #128423·NY #4629·NY DB #1094·9 #301·9 DB #953·MHAL #78·Team #36 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 5 races in 2017

Cross Country

2018 XC 95.8

Our Lady Of Lourdes (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-06 Brewster HS 5000m 19:02.8 83rd · 6th on team 106.4 -0.041 ★PR ★CR SR CSR RSR
2018-09-15 Pawling HS 5000m 24:08.1 75th · 8th on team 85.2 -0.034 ★CR SR CSR RSR

2017 XC 103.0

Our Lady Of Lourdes (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Bowdoin Park 5000m 19:21.3 79th · 5th on team 111.2 +0.018 PR ★CR ★R SR CSR RSR
2017-10-27 Bowdoin Park 5000m 21:18 117th · 7th on team 101.0 +0.018 CSR RSR
2017-10-18 Croton Point Park 5000m 20:16.3 21st · 7th on team 100.2 -0.040 ★CR SR CSR RSR
2017-09-16 Bear Mountain State Park 4828m 20:19.4 102nd · 5th on team 99.4 -0.010 ★PR ★CR SR CSR RSR

2016 XC 101.3

Our Lady Of Lourdes (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Bowdoin Park 5000m 21:17.8 105th · 9th on team 101.5 +0.018
2016-10-15 Bowdoin Park 5000m 20:45 74th · 2nd on team 103.9 +0.018 CR R CSR RSR
2016-10-01 Beaver River HS XC Course 5000m 19:31.7 35th · 2nd on team 102.2 -0.056 PR ★CR SR CSR RSR
2016-09-17 Green Mountain 5000m 20:55 16th · 3rd on team 97.5 -0.037 PR ★CR SR CSR RSR

2015 XC 95.6

Our Lady Of Lourdes (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Bowdoin Park 3000m 13:13 87th · 4th on team 92.5 +0.013 ★PR ★CR SR CSR
2015-10-10 Van Cortlandt Park 2011m 8:21.5 127th · 4th on team 90.4 -0.025 ★PR ★CR SR CSR
2015-10-06 Bowdoin Park 5000m 21:13 35th · 12th on team 100.5 +0.018 CR R CSR RSR
2015-09-26 Goddard Memorial State Park 5000m 21:03.1 60th · 4th on team 96.8 -0.035 PR ★CR SR CSR
2015-09-12 Somers HS 2400m 10:53.4 45th · 3rd on team 95.2 +0.091 ★PR ★CR SR CSR
2015-09-05 Washingtonville HS 2253m 9:02.1 38th · 3rd on team 98.5 +0.013 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 105.3

Our Lady Of Lourdes (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-02 Section 1 League 2D Championship hj 5-02.00 — — -0.053
2018-05-02 Section 1 League 2D Championship 800m 2:21.79 7th · 2nd on team 105.3 -0.053 ★PR SR RSR
2018-04-26 Beacon Steeplefest Jumpfest hj 5-04.00 — — -0.039

2017 TF —

Our Lady Of Lourdes (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 Section 1 Class B Championships 400m 58.95 37th · 3rd on team — -0.052 ★PR SR
2017-02-13 Section 1 Class B Championships 600m 1:38.53 25th · 3rd on team — -0.050
2017-01-28 North Counties Championships 600m 1:34.38 9th · 3rd on team — -0.050 ★PR SR
2017-01-28 North Counties Championships 300m 43.21 25th · 5th on team — -0.050 ★PR SR
2017-01-22 Section 1 League Championships 600m 1:35.8 5th · 2nd on team — -0.050 PR SR
2016-12-11 Section 1 Kick Off #2 600m 1:38.43 47th · 3rd on team — -0.050 PR SR

2016 TF 99.6

Our Lady Of Lourdes (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-19 Section 1 League 1B Champs 800m 2:38.1 19th · 9th on team 94.7 -0.039 PR SR
2016-04-19 Section 1 League 1B Champs 1600m 5:28.7 11th · 3rd on team 102.8 -0.039 ★PR R SR RSR
2016-01-29 Section 1 Northern County Championships 1000m 3:15.37 31st · 5th on team 99.1 -0.050
2016-01-15 Suffern Invitational 1600m 5:42.2 30th · 3rd on team 100.0 -0.028 PR SR RSR
2016-01-15 Suffern Invitational 1000m 3:15 26th · 3rd on team 101.3 -0.028 ★PR R SR RSR
2016-01-06 Race results → 1000m 3:21.8 70th · 2nd on team — — PR SR