Racecast

Aaron Kapin

Ocean Township (NJ) · 12 · SHORENJ D2NJSIAA CENTRAL D3MONMOUTH · Compare head to head

Athlete rating 107.7 2019 TF season
Best race 107.8 TF
Races 27
Seasons 5 2015 — 2019

RankedNation #68026·NJ #2391·NJ D2 #1134·NJSIAA CENTRAL #687·NJSIAA CENTRAL D3 #552·SHORE #348·Team #10 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 12 races in 2018

Cross Country

2018 XC 100.6

Ocean Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Thompson Park 5000m 21:07.9 95th · 6th on team 100.5 -0.016 ★CR CSR
2018-10-25 Ocean County Park 5000m 18:44 19th · 1st on team 106.5 -0.061 ★PR ★CR R SR CSR RSR
2018-10-16 Holmdel Park 5000m 20:36 139th · 3rd on team 103.2 +0.004 ★CR SR CSR RSR
2018-10-13 Van Cortlandt Park 4023m 16:50.3 146th · 6th on team 99.4 -0.004 ★CR SR CSR
2018-10-09 Holmdel Park 5000m 21:21 47th · 4th on team 99.9 +0.004 RSR
2018-10-06 Holmdel Park 5000m 21:14 170th · 4th on team 99.7 +0.004 CR SR CSR RSR
2018-09-22 Thompson Park 5000m 22:09.7 102nd · 3rd on team 95.1 -0.016 CR SR CSR RSR

2017 XC 96.2

Ocean Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-17 Holmdel Park 5000m 21:54 88th · 3rd on team 96.3 +0.004 CR CSR
2017-10-07 Holmdel Park 5000m 23:01 151st · 1st on team 93.2 +0.004 CR CSR
2017-09-15 Ocean County Park 5000m 20:19 116th · 2nd on team 99.1 -0.061 SR CSR RSR

2016 XC 95.9

Ocean Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Ocean County Park 5000m 19:59 55th · 3rd on team 100.1 -0.061 PR CR SR CSR RSR
2016-10-18 Holmdel Park 5000m 23:36 161st · 5th on team 90.7 +0.004 CR CSR
2016-09-16 Ocean County Park 5000m 20:30 102nd · 2nd on team 96.9 -0.061 PR CR SR CSR RSR

2015 XC 99.9

Ocean Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Ocean County Park 3200m 12:18 57th · 1st on team 106.3 -0.002 ★PR ★CR R SR CSR RSR
2015-10-20 Holmdel Park 3200m 14:27 55th · 3rd on team 96.0 +0.077 PR ★CR SR CSR
2015-09-26 Thompson Park 4023m 16:40 47th · 3rd on team 96.5 -0.025 ★PR ★CR SR CSR
2015-09-19 Ocean County Park 3218m 12:56 94th · 3rd on team 100.6 -0.002 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 104.1

Ocean Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-24 NJSIAA Sectionals Central Group 3 800m 2:19.86 39th · 2nd on team 107.7 -0.049
2019-05-15 Shore Conference Championships 800m 2:19 57th · 2nd on team 107.2 -0.055 ★PR SR
2019-05-09 Monmouth County Championships 800m 2:19.52 70th · 2nd on team 107.8 -0.052 PR ★R SR RSR
2019-04-15 B-North Divisional Championships 1600m 5:36.14 27th · 4th on team 100.0 -0.052 ★PR SR
2019-04-15 B-North Divisional Championships 800m 2:19.77 28th · 2nd on team 107.0 -0.052 PR R SR RSR
2019-01-25 Shore Conference Championships 3200m 12:03.51 52nd · 1st on team 101.4 -0.042
2019-01-11 Monmouth County Championships 3200m 12:00.37 30th · 1st on team 101.9 -0.042 ★PR SR RSR
2019-01-08 Colts Neck Invitational 1600m 5:38.76 75th · 5th on team 100.1 -0.042 PR SR RSR

2018 TF 99.1

Ocean Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 Long Branch Invitational 800m 2:33.07 37th · 2nd on team 98.4 -0.042
2018-04-24 B-North Divisional Championship 800m 2:29.53 30th · 3rd on team 99.7 -0.052 PR SR RSR