Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Greystone XC Course | 5000m | 19:01.2 | 63rd · 4th on team | 109.0 | -1.8% | ★PR ★CR ★R SR CSR RSR |
| 2017-10-21 | Darlington Park | 5000m | 19:16 | 50th · 4th on team | 107.8 | -2.6% | R SR CSR RSR |
| 2017-10-09 | Garret Mountain Reservation | 5000m | 21:37 | 47th · 7th on team | 100.3 | +0.7% | |
| 2017-10-04 | Darlington Park | 5000m | 19:39 | 21st · 5th on team | 105.5 | -2.6% | SR CSR RSR |
| 2017-09-30 | Garret Mountain Reservation | 5000m | 20:15 | 87th · 6th on team | 104.4 | +0.7% | ★CR SR CSR RSR |
| 2017-09-23 | Central Park of Morris County | 5000m | 20:35.5 | 62nd · 3rd on team | 102.3 | -1.0% | ★CR SR CSR RSR |
| 2017-09-16 | Bear Mountain State Park | 4828m | 21:45.2 | 141st · 7th on team | 94.5 | +1.0% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Darlington Park | 5000m | 19:03 | 25th · 3rd on team | 107.6 | -2.6% | PR ★CR R SR CSR RSR |
| 2016-10-10 | Garret Mountain Reservation | 5000m | 20:34 | 3rd · 3rd on team | 103.4 | +0.7% | CR CSR |
| 2016-10-01 | Holmdel Park | 5000m | 20:20 | 104th · 7th on team | 105.3 | +2.0% | ★CR CSR RSR |
| 2016-09-24 | Greystone XC Course | 5000m | 19:54.8 | 55th · 2nd on team | 103.4 | -1.8% | CR SR CSR |
| 2016-09-17 | Bear Mountain State Park | 4828m | 19:48.8 | 75th · 3rd on team | 103.9 | +1.0% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Darlington Park | 5000m | 19:30 | 23rd · 1st on team | 106.2 | -2.6% | R RSR |
| 2015-10-24 | Darlington Park | 5000m | 19:18 | 25th · 3rd on team | 106.0 | -2.6% | PR CR R SR CSR RSR |
| 2015-10-12 | Garret Mountain Reservation | 5000m | 21:04 | 4th · 3rd on team | 101.4 | +0.7% | PR CR SR CSR |
| 2015-10-10 | Garret Mountain Reservation | 5500m | 21:04 | 4th · 3rd on team | 61.2 | — | ★PR ★CR SR CSR |
| 2015-10-03 | Holmdel Park | 5000m | 21:10.2 | 24th · 2nd on team | 102.1 | +2.0% | PR CR R SR CSR RSR |
| 2015-09-26 | Greystone XC Course | 5000m | 21:14.4 | 51st · 3rd on team | 97.6 | -1.8% | PR CR R SR CSR RSR |