Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Holmdel Park | 5000m | 17:56 | 28th · 1st on team | 120.8 | +0.039 | ★CR R CSR RSR |
| 2018-11-03 | Greystone XC Course | 5000m | 17:21.2 | 2nd · 1st on team | 119.5 | -0.002 | ★PR ★CR SR CSR |
| 2018-10-24 | Warinanco Park | 5000m | 17:48 | 33rd · 1st on team | 118.3 | +0.010 | ★CR CSR |
| 2018-10-16 | Oak Ridge Park | 5000m | 18:12 | 5th · 2nd on team | 112.8 | -0.011 | ★CR CSR |
| 2018-09-29 | Central Park - Morris Country | 5000m | 17:22.3 | 6th · 1st on team | 120.3 | +0.007 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Holmdel Park | 5000m | 18:49 | 69th · 2nd on team | 112.9 | +0.039 | CR CSR |
| 2017-11-04 | Greystone XC Course | 5000m | 17:46.7 | 13th · 2nd on team | 115.7 | -0.002 | PR CR R SR CSR RSR |
| 2017-10-25 | Warinanco Park | 5150m | 18:22 | 61st · 2nd on team | 113.0 | -0.028 | |
| 2017-10-17 | Warinanco Park | 5150m | 18:02 | 10th · 1st on team | 114.4 | -0.028 | ★PR ★CR SR CSR RSR |
| 2017-10-07 | Holmdel Park | 5000m | 18:57 | 34th · 1st on team | 113.8 | +0.039 | CR CSR |
| 2017-09-30 | Central Park of Morris County | 5000m | 17:56.2 | 39th · 1st on team | 114.2 | +0.007 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Holmdel Park | 5000m | 19:07 | 82nd · 1st on team | 111.3 | +0.039 | CR R CSR RSR |
| 2016-11-05 | Greystone XC Course | 5000m | 18:33.3 | 19th · 1st on team | 111.2 | -0.002 | PR CR R SR CSR RSR |
| 2016-10-25 | Warinanco Park | 5150m | 19:04 | 71st · 2nd on team | 108.8 | -0.028 | PR CR SR CSR RSR |
| 2016-10-07 | Greystone XC Course | 5000m | 19:52.3 | 35th · 4th on team | 103.8 | -0.002 | SR CSR |
| 2016-10-01 | Holmdel Park | 5000m | 20:15 | 66th · 2nd on team | 105.1 | +0.039 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Holmdel Park | 5000m | 20:17.5 | 117th · 4th on team | 105.7 | +0.039 | CR R CSR RSR |
| 2015-11-07 | Greystone XC Course | 5000m | 19:44.4 | 37th · 5th on team | 104.4 | -0.002 | PR CR R SR CSR RSR |
| 2015-10-28 | Warinanco Park | 3218m | 13:27.6 | 11th · 1st on team | 103.9 | +0.099 | ★PR ★CR R SR CSR RSR |
| 2015-10-20 | Warinanco Park | 5150m | 20:01 | 89th · 1st on team | 103.3 | -0.028 | PR CR R SR CSR RSR |
| 2015-10-03 | Holmdel Park | 5000m | 23:28 | 83rd · 5th on team | — | +0.039 | PR CR SR CSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | NJSIAA Group 1 Championships | 3200m | 10:02.43 | 10th · 1st on team | 122.8 | -0.042 | |
| 2019-05-24 | NJSIAA Sectionals North 2 Group 1 | 3200m | 10:02.24 | 2nd · 1st on team | 122.8 | -0.041 | ★PR ★R SR RSR |
| 2019-05-24 | NJSIAA Sectionals North 2 Group 1 | 1600m | 4:38.89 | 2nd · 1st on team | 122.6 | -0.041 | ★PR SR |
| 2019-05-16 | Union County Championships | 3200m | 10:04.48 | 6th · 1st on team | 120.9 | -0.049 | PR SR |
| 2019-05-16 | Union County Championships | 1600m | 4:42.61 | 13th · 1st on team | 119.4 | -0.049 | PR SR |
| 2019-05-10 | Union County Conference Championships | 1600m | 4:43.43 | 1st · 1st on team | 120.1 | -0.041 | PR SR |
| 2019-02-15 | NJSIAA Group 1 Championships | 3200m | 10:13.43 | 14th · 1st on team | 120.9 | -0.033 | PR SR |
| 2019-02-03 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 1600m | 4:57.67 | 10th · 2nd on team | 115.2 | -0.033 | SR |
| 2019-02-03 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 3200m | 10:25.49 | 2nd · 1st on team | 118.6 | -0.033 | |
| 2019-01-26 | Union County Individual Championship | 3200m | 10:15.45 | 7th · 1st on team | 121.2 | -0.027 | PR R SR RSR |
| 2018-12-15 | Coaches Hall of Fame Invitational | 1mile | 4:51.63 | 16th · 1st on team | 117.4 | -0.041 | ★PR SR RSR |
| 2018-12-15 | Coaches Hall of Fame Invitational | 1500m | 4:33.59 | 9th · 1st on team | 115.4 | -0.041 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Group I Championship | 3200m | 10:42.31 | 19th · 1st on team | 113.7 | -0.042 | |
| 2018-05-26 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 4:59.23 | 8th · 2nd on team | 114.0 | -0.041 | |
| 2018-05-26 | NJSIAA Sectionals North 2 Groups 1 and 4 | 3200m | 10:42.72 | 2nd · 1st on team | 115.3 | -0.041 | |
| 2018-05-17 | Union County Championships | 1600m | 4:58.28 | 30th · 1st on team | 112.2 | -0.049 | |
| 2018-05-17 | Union County Championships | 3200m | 10:26.97 | 9th · 1st on team | 115.0 | -0.049 | PR SR |
| 2018-05-11 | Union County Conference Championships | 1600m | 4:48.7 | 6th · 2nd on team | 117.5 | -0.041 | PR R SR RSR |
| 2018-05-11 | Union County Conference Championships | 3200m | 10:29.01 | 1st · 1st on team | 117.0 | -0.041 | PR SR |
| 2018-02-10 | NJSIAA Sectional Championships - Central Gr. 1&4 | 1600m | 5:09.89 | 20th · 2nd on team | 110.3 | -0.033 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NJSIAA Group 1 Championships | 3200m | 10:43.05 | 20th · 1st on team | 114.1 | -0.041 | |
| 2017-05-27 | NJSIAA Sectionals - North II - Group 1 | 3200m | 10:35.5 | 4th · 1st on team | 114.6 | -0.041 | PR R SR RSR |
| 2017-05-27 | NJSIAA Sectionals - North II - Group 1 | 1600m | 4:56.83 | 9th · 1st on team | 113.4 | -0.041 | PR SR |
| 2017-05-19 | Union County Championships | 1600m | 5:01.28 | 29th · 1st on team | 112.1 | -0.049 | |
| 2017-05-19 | Union County Championships | 1600m | 5:01.28 | 29th · 1st on team | 112.1 | -0.049 | |
| 2017-05-19 | Union County Championships | 3200m | 10:58.1 | 15th · 1st on team | 111.8 | -0.049 | |
| 2017-05-19 | Union County Championships | 3200m | 10:58.1 | 15th · 1st on team | 111.8 | -0.049 | |
| 2017-05-12 | Union County Confernce Championships | 3200m | 10:46.01 | 4th · 1st on team | 112.7 | -0.041 | PR SR |
| 2017-05-12 | Union County Confernce Championships | 1600m | 5:04.76 | 8th · 2nd on team | 110.7 | -0.041 | |
| 2017-02-05 | NJSIAA Sectional Championships Central: Group 1 | 1600m | 5:01.02 | 14th · 1st on team | 113.2 | -0.033 | |
| 2017-01-28 | Union County Championship | 3200m | 11:22.45 | 23rd · 1st on team | 109.0 | -0.027 | SR RSR |
| 2017-01-28 | Union County Championship | 1600m | 5:00.47 | 25th · 1st on team | 114.1 | -0.027 | PR R SR RSR |
| 2016-12-17 | AT&T Coaches Hall of Fame Invitational | 1mile | 5:16.26 | 11th · 1st on team | 107.8 | -0.041 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-01 | Twilight Series - Season Ender | 1600m | 5:06.94 | 183rd · 1st on team | 110.1 | -0.045 | PR R SR RSR |
| 2016-05-14 | Union County Conference Championships | 1600m | 5:17.97 | 9th · 2nd on team | 106.4 | -0.041 | PR R SR RSR |
| 2016-05-14 | Union County Conference Championships | 3200m | 11:20.4 | 4th · 1st on team | 107.7 | -0.041 | PR R SR RSR |