Christopher Shaw
Allentown (NJ) · 12 · COLONIAL VALLEYNJ D2NJSIAA CENTRAL D3MERCER · Compare head to head
Athlete rating
114.6
2017 XC season
Races
12
Seasons
3
2015 — 2017
RankedNation #35144·NJ #1135·NJ D2 #534·NJSIAA CENTRAL #316·NJSIAA CENTRAL D3 #85·COLONIAL VALLEY #70·Team #14
?
Training paces
& VO2max →
critical speed
6:20/mi, fitted from
4 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2017 XC
114.3
Allentown (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-11 |
Holmdel Park
|
5000m |
18:32 |
117th
· 3rd on team |
114.6 |
+0.039 |
★CR
★R
CSR
RSR
|
| 2017-11-04 |
Thompson Park
|
5000m |
18:17.6 |
54th
· 7th on team |
114.1 |
+0.013 |
|
| 2017-10-14 |
Thompson Park
|
5000m |
18:15.8 |
47th
· 7th on team |
113.9 |
+0.013 |
★PR
★CR
SR
CSR
|
| 2017-10-07 |
Holmdel Park
|
5000m |
18:49 |
63rd
· 5th on team |
114.6 |
+0.039 |
CR
R
SR
CSR
RSR
|
2016 XC
109.2
Allentown (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-08 |
Thompson Park
|
5000m |
18:36.6 |
8th
· 1st on team |
110.6 |
+0.013 |
PR
CR
SR
CSR
|
| 2016-10-01 |
Holmdel Park
|
5000m |
19:09 |
25th
· 2nd on team |
111.1 |
+0.039 |
PR
CR
R
SR
CSR
RSR
|
| 2016-09-10 |
Cherokee Challenge
|
3200m |
12:10.3 |
134th
· 4th on team |
105.8 |
+0.007 |
★PR
★CR
R
SR
CSR
RSR
|
2015 XC
102.7
Allentown (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-13 |
West Windsor County Park
|
5000m |
19:40.2 |
45th
· 10th on team |
105.0 |
+0.004 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-10-10 |
Thompson Park
|
5000m |
20:26.4 |
93rd
· 6th on team |
102.2 |
+0.013 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-03 |
Holmdel Park
|
5000m |
21:20 |
89th
· 6th on team |
100.7 |
+0.039 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
