Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Holmdel Park | 5000m | 20:51 | 16th · 3rd on team | 124.3 | +0.039 | CSR RSR |
| 2018-10-28 | Darlington Park | 5000m | 20:19 | 31st · 3rd on team | 120.3 | -0.011 | |
| 2018-10-20 | Darlington Park | 5000m | 20:57 | 11th · 5th on team | 117.0 | -0.011 | |
| 2018-10-15 | Darlington Park | 5000m | 20:15 | 8th · 3rd on team | 120.6 | -0.011 | SR CSR RSR |
| 2018-10-06 | Holmdel Park | 5000m | 21:22 | 14th · 3rd on team | 119.1 | +0.039 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Darlington Park | 5000m | 19:09 | 1st · 1st on team | 129.0 | -0.011 | |
| 2017-10-13 | Darlington Park | 5000m | 18:26 | 1st · 1st on team | 131.9 | -0.011 | SR CSR RSR |
| 2017-09-30 | Six Flags | 5000m | 18:55 | 3rd · 1st on team | 129.1 | -0.005 | ★CR CSR |
| 2017-09-09 | Darlington Park | 5000m | 18:48 | 2nd · 1st on team | 130.0 | -0.011 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Holmdel Park | 5000m | 21:45 | 38th · 3rd on team | 117.3 | +0.039 | CSR |
| 2016-10-29 | Darlington Park | 5000m | 18:06 | 2nd · 1st on team | 134.7 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2016-10-08 | Garret Mountain Reservation | 5000m | 19:31 | 1st · 1st on team | 127.6 | +0.022 | ★CR CSR |
| 2016-10-01 | Darlington Park | 5000m | 18:54 | 1st · 1st on team | 128.2 | -0.011 | PR CR R SR CSR RSR |
| 2016-09-24 | Six Flags | 5000m | 19:04 | 1st · 1st on team | 126.9 | -0.005 | PR CR SR CSR |
| 2016-09-17 | Garret Mountain Reservation | 5000m | 19:58 | 5th · 1st on team | 127.1 | +0.022 | CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Holmdel Park | 5000m | 20:43.5 | 17th · 2nd on team | 123.9 | +0.039 | ★CR CSR |
| 2015-10-31 | Darlington Park | 5000m | 19:32 | 17th · 2nd on team | 124.2 | -0.011 | |
| 2015-10-24 | Darlington Park | 5000m | 19:32 | 3rd · 2nd on team | 124.5 | -0.011 | PR CR R SR CSR RSR |
| 2015-10-16 | Garret Mountain Reservation | 5000m | 20:22 | 5th · 2nd on team | 123.9 | +0.022 | PR CR R SR CSR RSR |
| 2015-10-10 | Garret Mountain Reservation | 5000m | 20:55 | 4th · 3rd on team | 121.0 | +0.022 | PR CR R SR CSR RSR |
| 2015-10-03 | Holmdel Park | 3218m | 14:21 | 2nd · 1st on team | 116.4 | +0.085 | ★PR ★CR R SR CSR RSR |
| 2015-09-26 | Six Flags | 3200m | 12:56 | 1st · 1st on team | 115.4 | -0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | NJSIAA Sectionals Non-Public North A | 3200m | 11:52.46 | 4th · 2nd on team | 124.3 | -0.049 | SR |
| 2019-05-21 | NJSIAA Sectionals Non-Public North A | 1600m | 5:21.38 | 4th · 1st on team | 127.3 | -0.049 | SR |
| 2019-05-11 | Gene Littler Bergen County Championships | 3200m | 12:12.33 | 3rd · 2nd on team | 121.3 | -0.044 | |
| 2019-05-11 | Gene Littler Bergen County Championships | 1600m | 5:21.63 | 1st · 1st on team | 127.4 | -0.044 | SR RSR |
| 2019-05-02 | Big North Championships-United & Freedom | 1600m | 5:23.79 | 1st · 1st on team | 126.0 | -0.046 | SR RSR |
| 2019-05-02 | Big North Championships-United & Freedom | 3200m | 11:53.93 | 2nd · 2nd on team | 124.0 | -0.046 | SR |
| 2019-02-15 | NJSIAA NPA Group Championships | 1600m | 5:44.06 | 16th · 1st on team | 120.2 | -0.033 | |
| 2019-02-13 | Bergen County Championships | 1600m | 5:36.69 | 5th · 1st on team | 122.2 | -0.041 | SR RSR |
| 2019-01-14 | Big North Indoor Championships - Freedom Liberty United | 1600m | 5:44.05 | 1st · 1st on team | 119.3 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Non-Public Group A Championship | 1600m | 5:18.96 | 7th · 2nd on team | 127.9 | -0.042 | |
| 2018-06-02 | NJSIAA Non-Public Group A Championship | 3200m | 12:16.09 | 9th · 1st on team | 119.8 | -0.042 | |
| 2018-05-22 | NJSIAA Sectionals Non-Public North A and B | 1600m | 5:13.18 | 2nd · 1st on team | 129.5 | -0.049 | SR |
| 2018-05-22 | NJSIAA Sectionals Non-Public North A and B | 3200m | 11:18.4 | 1st · 1st on team | 128.6 | -0.049 | SR |
| 2018-05-11 | Bergen County Championships | 3200m | 11:20.65 | 2nd · 1st on team | 130.5 | -0.044 | SR RSR |
| 2018-05-11 | Bergen County Championships | 1600m | 5:17.7 | 1st · 1st on team | 128.8 | -0.044 | SR |
| 2018-02-17 | NJSIAA Group Non-Public A | 1600m | 5:19.1 | 5th · 1st on team | 129.5 | -0.033 | SR RSR |
| 2018-02-14 | Bergen County Championships | 1600m | 5:21.3 | 1st · 1st on team | 127.8 | -0.041 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NJSIAA Non-Public A Championships | 3200m | 11:06.62 | 3rd · 1st on team | 133.0 | -0.041 | ★PR SR |
| 2017-06-03 | NJSIAA Non-Public A Championships | 1600m | 4:59.16 | 1st · 1st on team | 136.7 | -0.041 | ★PR ★R SR RSR |
| 2017-05-27 | NJSIAA Sectionals - North II - Non-Public A | 800m | 2:19.86 | 4th · 2nd on team | 129.8 | -0.041 | ★PR SR |
| 2017-05-27 | NJSIAA Sectionals - North II - Non-Public A | 3200m | 11:09 | 2nd · 1st on team | 131.5 | -0.041 | PR SR |
| 2017-05-27 | NJSIAA Sectionals - North II - Non-Public A | 1600m | 5:03.89 | 2nd · 1st on team | 134.0 | -0.041 | PR SR |
| 2017-05-19 | Bergen County Meet of Champions | 1600m | 5:04.01 | 1st · 1st on team | 135.0 | -0.044 | PR R SR RSR |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 1600m | 5:10.35 | 1st · 1st on team | 132.0 | -0.044 | PR SR RSR |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 3200m | 11:22.4 | 1st · 1st on team | 129.9 | -0.044 | PR SR |
| 2017-05-03 | Big North Conference: United Division | 1600m | 5:13.98 | 1st · 1st on team | 131.0 | -0.038 | PR SR RSR |
| 2017-05-03 | Big North Conference: United Division | 3200m | 11:40.78 | 1st · 1st on team | 127.4 | -0.038 | |
| 2017-01-08 | Big North Championships United/Liberty/Freedom/Independence | 200m | 30.34 | 10th · 3rd on team | — | -0.041 | ★PR SR |
| 2017-01-08 | Big North Championships United/Liberty/Freedom/Independence | 1600m | 5:29.19 | 1st · 1st on team | 124.4 | -0.041 | SR RSR |
| 2017-01-08 | Big North Championships United/Liberty/Freedom/Independence | 3200m | 11:39.44 | 1st · 1st on team | 129.3 | -0.041 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | NJSIAA Non-Public A State Championships | 1600m | 5:22.97 | 9th · 1st on team | 126.5 | -0.041 | PR R SR RSR |
| 2016-06-04 | NJSIAA Non-Public A State Championships | 800m | 2:23.63 | 11th · 2nd on team | 126.4 | -0.041 | PR SR |
| 2016-05-14 | Bergen County Track & Field Championships | 3200m | 11:47.45 | 2nd · 2nd on team | 125.1 | -0.044 | PR R SR RSR |
| 2016-05-14 | Bergen County Track & Field Championships | 1600m | 5:26.66 | 3rd · 2nd on team | 124.9 | -0.044 | PR SR |
| 2016-05-14 | Bergen County Track & Field Championships | 800m | 2:25.57 | 3rd · 2nd on team | 124.4 | -0.044 | PR SR |
| 2016-05-10 | Big North Divisional Championships | 1600m | 5:33.11 | 3rd · 2nd on team | 122.1 | -0.044 | PR SR RSR |
| 2016-05-10 | Big North Divisional Championships | 800m | 2:26.99 | 3rd · 2nd on team | 123.0 | -0.044 | PR SR RSR |