Thomas Friscia
New Providence (NJ) · 9 · UNION COUNTYNJ D1NJSIAA CENTRAL D1UNION · Compare head to head
Athlete rating
105.1
2015 XC season
Races
9
Seasons
2
2015 — 2016
RankedNation #87958·NJ #2391·NJ D1 #1750·NJSIAA CENTRAL #649·NJSIAA CENTRAL D1 #53·UNION COUNTY #168·Team #22
?
Training paces
& VO2max →
critical speed
7:02/mi, fitted from
6 races in 2015
Cross Country
2015 XC
103.7
New Providence (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-28 |
Warinanco Park
|
5150m |
20:58 |
133rd
· 9th on team |
98.6 |
-0.056 |
|
| 2015-10-20 |
Warinanco Park
|
5150m |
20:54 |
114th
· 9th on team |
98.6 |
-0.056 |
★PR
★CR
SR
CSR
|
| 2015-10-10 |
Van Cortlandt Park
|
2011m |
7:18.8 |
106th
· 4th on team |
103.3 |
-0.025 |
★PR
★CR
SR
CSR
|
| 2015-10-03 |
Holmdel Park
|
3218m |
13:14 |
21st
· 1st on team |
107.2 |
+0.077 |
★CR
CSR
|
| 2015-09-26 |
Bowdoin Park
|
3000m |
11:21.5 |
16th
· 1st on team |
107.0 |
+0.013 |
★PR
★CR
SR
CSR
|
| 2015-09-19 |
Ocean County Park
|
3218m |
12:06 |
56th
· 2nd on team |
107.5 |
-0.002 |
★PR
★CR
★R
SR
CSR
RSR
|
