Ventrelle Smith
Vineland (NJ) · 12 · CAL NJ D4 NJSIAA SOUTH D4 CUMBERLAND · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
108.1
2016 XC season
Races
19
Seasons
3
2015 — 2017
Ranked Nation #73358 · NJ #2424 · NJ D4 #867 · NJSIAA SOUTH #444 · NJSIAA SOUTH D4 #200 · CAL #81 · Team #4
?
Training paces
& VO2 max →
critical speed
6:25/mi, fitted from
10 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2016
2015
2016 XC
106.2
Vineland (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-11-05
Delsea HS
5000m
19:06.5
106th
· 2nd on team
108.7
-1.9%
CSR
RSR
2016-10-08
Delsea HS
5000m
19:59.6
67th
· 2nd on team
102.9
-1.9%
CSR
2016-09-24
Six Flags
5000m
19:00
35th
· 2nd on team
107.1
-2.2%
★CR
SR
CSR
RSR
2015 XC
110.1
Vineland (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-07
Delsea HS
5000m
18:39.3
109th
· 3rd on team
110.8
-1.9%
2015-10-29
Millville Raceway Park
5000m
18:59.3
49th
· 6th on team
108.7
-3.1%
★CR
CSR
2015-10-22
Cumberland Regional HS
5000m
18:40.2
11th
· 7th on team
111.3
-1.9%
★CR
CSR
2015-10-10
Delsea HS
5000m
18:25.7
20th
· 3rd on team
112.7
-1.9%
★PR
★CR
★R
SR
CSR
RSR
2015-10-03
Holmdel Park
5000m
19:47
119th
· 6th on team
109.1
+2.0%
★CR
R
CSR
RSR
2015-09-19
Gloucester County College
5000m
19:38.7
173rd
· 6th on team
107.8
-0.3%
PR
★CR
R
SR
CSR
RSR