Racecast

Lauren Krott

Kingsway Regional (NJ) · 12 · TRI COUNTYNJ D4NJSIAA SOUTH D3GLOUCESTER · Compare head to head

Athlete rating 123.9 2019 TF season
Best race 134.1 XC
Races 72
Seasons 5 2015 — 2019

RankedNation #9927·NJ #355·NJ D4 #1060·NJSIAA SOUTH #91·NJSIAA SOUTH D3 #483·TRI COUNTY #49·Team #11 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 16 races in 2017

Cross Country

2018 XC 125.9

Kingsway Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-24 Bowdoin Park 5000m 22:47.7 142nd · 7th on team 114.2 +0.060
2018-11-10 Holmdel Park 5000m 20:44 54th · 2nd on team 125.3 +0.043
2018-11-03 Delsea HS 5000m 19:25.1 4th · 1st on team 128.7 +0.007 CSR
2018-10-24 Cumberland Regional HS 5000m 18:51 1st · 1st on team 133.7 +0.009 SR CSR RSR
2018-10-22 West Deptford Park 5000m 19:25.5 2nd · 2nd on team 130.9 +0.028 ★CR SR CSR RSR
2018-10-13 Van Cortlandt Park 4023m 16:31.8 77th · 5th on team 124.2 +0.050 SR CSR
2018-10-06 Holmdel Park 5000m 20:05 10th · 3rd on team 127.0 +0.043 SR CSR
2018-09-25 Hammonton Lake Park 4506m 18:45.1 5th · 3rd on team 121.4 +0.025 ★PR ★CR SR CSR
2018-09-22 Bowdoin Park 5000m 20:24.2 12th · 2nd on team 127.9 +0.060 ★CR SR CSR RSR

2017 XC 128.6

Kingsway Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-02 Glendoveer Golf Course 5000m 19:52.9 131st · 3rd on team 128.5 +0.041 ★CR CSR
2017-11-25 Bowdoin Park 5000m 20:33.6 60th · 3rd on team 126.9 +0.060 CR CSR
2017-11-18 Holmdel Park 5000m 19:35 32nd · 2nd on team 130.8 +0.043 ★CR CSR
2017-11-11 Holmdel Park 5000m 20:34 56th · 5th on team 124.2 +0.043
2017-11-04 Delsea HS 5000m 18:43 2nd · 1st on team 133.3 +0.007 ★CR CSR
2017-10-25 Cumberland Regional HS 5000m 18:39 2nd · 2nd on team 134.1 +0.009 ★PR ★CR ★R SR CSR RSR
2017-10-14 Van Cortlandt Park 4023m 16:14.5 56th · 4th on team 125.7 +0.050 ★PR ★CR SR CSR
2017-10-12 West Deptford Park 5000m 19:39.5 3rd · 3rd on team 129.7 +0.028 CR R SR CSR RSR
2017-10-07 Holmdel Park 5000m 20:08 12th · 2nd on team 128.7 +0.043 CR R SR CSR RSR
2017-09-23 Bowdoin Park 5000m 21:09.7 18th · 2nd on team 124.3 +0.060 SR CSR RSR

2016 XC 125.0

Kingsway Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Bowdoin Park 5000m 20:56 115th · 5th on team 124.1 +0.060 CR CSR
2016-11-19 Holmdel Park 5000m 20:33 71st · 4th on team 125.3 +0.043 CR CSR
2016-11-12 Holmdel Park 5000m 21:11 83rd · 6th on team 120.7 +0.043
2016-11-05 Delsea HS 5000m 19:30 15th · 4th on team 127.9 +0.007 R RSR
2016-10-13 Gloucester County College 5000m 19:57.3 9th · 4th on team 126.8 +0.025 ★CR CSR
2016-10-08 Delsea HS 5000m 19:24.9 9th · 3rd on team 127.3 +0.007 PR CR R SR CSR RSR
2016-10-01 Holmdel Park 5000m 20:47 31st · 2nd on team 123.1 +0.043 CR R SR CSR RSR

2015 XC 119.6

Kingsway Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-28 Bowdoin Park 5000m 21:16.9 116th · 6th on team 122.1 +0.060 CR CSR
2015-11-14 Holmdel Park 5000m 21:14.4 91st · 6th on team 121.2 +0.043 CR CSR
2015-11-07 Delsea HS 5000m 20:31.2 37th · 6th on team 120.9 +0.007 CR CSR
2015-10-29 Cumberland Regional HS 5000m 20:30.9 14th · 6th on team 122.9 +0.009 PR CR R SR CSR RSR
2015-10-13 Gloucester County College 5000m 21:09.1 13th · 6th on team 120.4 +0.025 CR R CSR RSR
2015-10-10 Delsea HS 5000m 20:59.3 38th · 6th on team 118.8 +0.007 PR CR R SR CSR RSR
2015-10-03 Holmdel Park 5000m 22:09 79th · 6th on team 116.5 +0.043 PR CR R SR CSR RSR
2015-09-19 Gloucester County College 5000m 22:16.3 48th · 3rd on team 114.4 +0.025 PR CR R SR CSR RSR

Track & Field

2019 TF 121.3

Kingsway Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-03 Cherokee Night Racing #2 1600m 5:37.58 16th · 5th on team 120.0 -0.051
2019-05-20 Haddonfield Distance Night 3200m 11:54.45 2nd · 1st on team 122.2 -0.060
2019-05-09 Gloucester County Championships 3200m 12:17.82 4th · 2nd on team 118.0 -0.055
2019-05-03 Holmdel Twilight Series - Night of 3200's 3200m 11:50.45 10th · 2nd on team 122.1 -0.054
2019-02-04 New Jersey Varsity Classic 1600m 5:35.04 13th · 1st on team 121.6 -0.050
2019-02-02 NJSIAA Sectional Championships - South Gr. 1&4 3200m 12:18.9 11th · 3rd on team 119.6 -0.042
2019-01-29 SJTCA Winter Meet #9 3200m 11:48.21 3rd · 2nd on team 124.8 -0.042 SR RSR
2019-01-26 SJTCA Winter Meet #10 1600m 5:30.8 4th · 2nd on team 123.7 -0.042 SR RSR
2019-01-25 Bill Reid Memorial 3200m 12:10.22 5th · 5th on team 121.0 -0.042 SR RSR
2019-01-03 SJTCA Winter Meet #4 3200m 12:16.53 3rd · 2nd on team 120.0 -0.042 SR RSR

2018 TF 120.5

Kingsway Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-29 Cherokee Night Racing #2 800m 2:29.32 14th · 5th on team 120.6 -0.051 ★PR SR
2018-05-26 NJSIAA Sectionals South Groups 1 and 4 1600m 5:29.89 10th · 2nd on team 123.5 -0.047
2018-05-21 Haddonfield Distance Night 3200m 12:01.62 6th · 3rd on team 120.7 -0.060
2018-05-17 Royal Rumble 1600m 5:21.59 14th · 2nd on team 125.2 -0.054 ★PR SR RSR
2018-05-10 Gloucester County Championships 3200m 11:51.7 3rd · 2nd on team 123.0 -0.055
2018-05-04 Holmdel Night of 3200s 3200m 11:46.11 1st · 1st on team 124.6 -0.054 ★PR SR RSR
2018-04-21 Woodbury Relays 3ksteeple 11:45.05 2nd · 2nd on team — -0.038 ★PR SR
2018-02-16 North Shore HS Pre-National Invitational 1mile 5:40.33 11th · 3rd on team 120.3 -0.050 ★PR SR
2018-02-11 NJSIAA Sectional Championships - South Gr. 1&4 3200m 12:11.54 9th · 3rd on team 120.8 -0.042
2018-01-26 Bill Reid Memorial 800m 2:36.27 4th · 2nd on team 116.6 -0.042 PR SR
2018-01-26 Bill Reid Memorial 3200m 11:56.46 6th · 3rd on team 123.4 -0.042 PR SR RSR
2018-01-14 Bears HS Invitational 3000m 11:23.81 4th · 1st on team 121.0 -0.046 SR RSR
2018-01-06 US Army Hispanic Games 1500m 6:02.35 182nd · 9th on team — -0.050 ★PR SR
2018-01-06 US Army Hispanic Games 1609msteeple 6:01.59 2nd · 1st on team — -0.050 ★PR SR
2018-01-06 US Army Hispanic Games 1mile 6:26.53 180th · 9th on team 106.0 -0.050 PR SR RSR

2017 TF 118.4

Kingsway Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-23 Haddonfield Distance Night 3200m 12:26.64 5th · 5th on team 114.8 -0.060
2017-05-18 Royal Rumble 1600m 5:39.91 52nd · 6th on team 119.4 -0.054 PR SR
2017-05-06 Rowan University Open 5000m 20:17.83 6th · 3rd on team 118.6 -0.038 ★PR SR
2017-04-22 Woodbury Relays 3200m 12:26.54 3rd · 3rd on team 118.6 -0.038
2017-01-30 Ed Church Invitational 1600m 5:49.2 2nd · 1st on team 117.8 -0.045 PR SR
2017-01-27 Bill Reid Memorial 3200m 12:17.96 1st · 1st on team 119.7 -0.042 PR SR
2017-01-27 Bill Reid Memorial 800m 2:36.54 6th · 3rd on team 116.0 -0.042 PR SR
2017-01-15 Bears Invitational 3000m 11:14.37 5th · 2nd on team 122.6 -0.046 ★PR SR RSR

2016 TF 115.3

Kingsway Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-19 Tri County Conference Championships 3200m 12:28.26 7th · 3rd on team 115.2 -0.055 PR SR
2016-02-13 NJSIAA Sectional South 1&4 Championships 1600m 5:50.71 14th · 3rd on team 116.3 -0.042 PR SR RSR
2016-01-19 South Jersey Track Coaches - 800m 2:39.59 2nd · 1st on team 113.6 -0.042 PR SR
2016-01-17 Bears HS Invitational 3000m 11:53.65 7th · 2nd on team 115.7 -0.046 PR SR RSR
2016-01-11 South Jersey Track Coaches 1600m 5:52.83 3rd · 1st on team 115.6 -0.042 PR SR RSR