Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 25:35 | 2nd · 1st on team | — | -0.015 | SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 6000m | 22:14.2 | 48th · 1st on team | 119.4 | -0.057 | ★CR CSR |
| 2015-10-31 | Furman University | 5000m | 18:17.5 | 4th · 1st on team | 125.0 | -0.007 | ★CR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 6000m | 21:41 | 38th · 1st on team | 118.4 | -0.076 | ★PR ★CR SR CSR |
| 2015-10-02 | Notre Dame Burke Memorial Golf Course | 5000m | 17:50.8 | 9th · 1st on team | 119.1 | -0.082 | ★CR CSR |
| 2015-09-18 | WakeMed Soccer Park -- Cary, NC | 5000m | 17:50 | 22nd · 1st on team | 128.7 | -0.023 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-13 | Morley Field Sports Complex | 5000m | 18:37 | 28th · 1st on team | 148.6 | +0.071 | ★CR ★R CSR RSR |
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 18:13.2 | 2nd · 1st on team | 141.3 | -0.009 | |
| 2014-10-15 | Freedom HS | 5000m | 19:01.9 | 1st · 1st on team | 135.0 | -0.013 | ★CR CSR |
| 2014-10-11 | Ivey Redmon Sports Complex | 5000m | 18:11.3 | 1st · 1st on team | 140.9 | -0.009 | ★CR CSR |
| 2014-10-04 | McAlpine Creek Park | 5000m | 17:33 | 1st · 1st on team | 145.0 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2014-09-03 | Lenoir Aquatic & Fitness Center | 5000m | 18:46.7 | 1st · 1st on team | 144.7 | +0.047 | PR ★CR R SR CSR RSR |
| 2014-08-23 | Jackson Park | 5000m | 19:06.4 | 3rd · 1st on team | 138.9 | +0.008 | PR ★CR R SR CSR RSR |
| 2014-08-16 | Appalachian State University | 3218m | 11:40.2 | 1st · 1st on team | 135.5 | -0.015 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 20:16 | 81st · 1st on team | 126.8 | -0.009 | CR CSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 19:58 | 47th · 2nd on team | 128.8 | -0.015 | CR CSR |
| 2013-09-14 | Furman University | 5000m | 19:48.7 | 9th · 1st on team | 129.3 | -0.007 | ★CR SR CSR |
| 2013-08-24 | Jackson Park | 5000m | 20:10.7 | 14th · 1st on team | 130.7 | +0.008 | CR R SR CSR RSR |
| 2013-08-17 | Watauga HS | 3000m | 12:45.1 | 3rd · 1st on team | 120.1 | +0.061 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-10 | Southside Park | 4860m | 19:37.8 | 1st · 1st on team | 124.1 | -0.028 | ★PR ★CR SR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 19:45.9 | 38th · 3rd on team | 128.1 | -0.023 | PR ★CR R SR CSR RSR |
| 2012-08-25 | Jackson Park | 5000m | 21:12.4 | 30th · 3rd on team | 123.8 | +0.008 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Pocahontas State Park | 5000m | 22:08 | 20th · 4th on team | 114.4 | -0.032 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-24 | Duke Invitational | 1500m | 5:24.11 | 31st · 2nd on team | 99.7 | -0.043 | ★PR SR |
| 2016-03-26 | Raleigh Relays | 5000m | 19:15.71 | 94th · 2nd on team | 105.2 | -0.039 | |
| 2016-02-27 | Southern Conference Indoor Championships | 5000m | 18:04.58 | 7th · 1st on team | 112.0 | -0.048 | SR |
| 2016-02-11 | High Point Panthers Team Challenge | 800m | 2:39.59 | 18th · 2nd on team | 98.8 | -0.046 | ★PR SR |
| 2016-01-29 | Meet results → | Women 1 Mile Run | 5:41.15 | 56th · 3rd on team | — | — | ★PR SR |
| 2016-01-16 | Virginia Tech Invitational | 1mile | 5:38.86 | 21st · 2nd on team | 103.6 | -0.042 | SR |
| 2015-12-01 | UNCG Early Bird 7-Way | 3000m | 10:25.59 | 1st · 1st on team | 112.0 | -0.046 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 5000m | 17:08.32 | 6th · 1st on team | 139.9 | -0.046 | ★PR SR RSR |
| 2015-05-09 | NCHSAA 4A State Championship | 3200m | 10:44.06 | 2nd · 1st on team | 136.8 | -0.046 | ★PR SR RSR |
| 2015-05-02 | 4A West Regional | 3200m | 10:57.92 | 1st · 1st on team | 136.4 | -0.028 | RSR |
| 2015-04-11 | 23rd Annual Taco Bell Track & Field | 1mile | 5:09.75 | 10th · 1st on team | 132.3 | -0.049 | ★PR SR |
| 2015-04-11 | 23rd Annual Taco Bell Track & Field | 3200m | 10:44.26 | 2nd · 1st on team | 136.3 | -0.049 | PR SR RSR |
| 2015-04-04 | Tri-Cities Track Classic | 1mile | 5:15.14 | 5th · 1st on team | 131.1 | -0.039 | PR SR |
| 2015-02-14 | NCHSAA 4A Indoor State Championships | 3200m | 10:54.25 | 5th · 1st on team | 135.3 | -0.046 | |
| 2015-02-07 | David Oliver Classic | 1mile | 5:17.49 | 8th · 1st on team | 130.8 | -0.046 | PR SR |
| 2015-01-24 | JDL HS Invitational | 3200m | 10:53.74 | 1st · 1st on team | 135.4 | -0.046 | PR SR RSR |
| 2015-01-19 | Meet results → | Women's 1600 Meters | 5:24.68 | 1st · 1st on team | — | — | ★PR SR |
| 2014-11-25 | Might Explorer Challenge #1 | 1600m | 5:24.68 | 1st · 1st on team | 126.9 | -0.046 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | 4A West Regional Championship | 3200m | 12:24.12 | 10th · 1st on team | 118.7 | -0.034 | |
| 2014-04-18 | Tri-Cities Track Classic | 1mile | 5:46.12 | 32nd · 1st on team | 119.3 | -0.039 | PR SR |
| 2014-03-22 | Mighty Vikings Invitational | 3200m | 12:43 | 2nd · 1st on team | 115.5 | -0.039 | |
| 2014-03-22 | Mighty Vikings Invitational | 1600m | 5:50.2 | 3rd · 1st on team | 117.3 | -0.039 | SR |
| 2014-02-08 | NCHSAA 4A Indoor State Championships | 3200m | 12:02.88 | 13th · 1st on team | 121.9 | -0.046 | PR SR RSR |
| 2014-01-27 | North Stokes Invite #2 | 1600m | 5:52.22 | 2nd · 1st on team | 117.0 | -0.046 | SR |
| 2014-01-17 | JDL HS Mini Meet 1 | 3200m | 12:04.92 | 7th · 1st on team | 121.5 | -0.046 | PR SR RSR |
| 2013-12-16 | North Stokes Invite #1 | 1000m | 3:41 | 7th · 1st on team | 107.0 | -0.046 | ★PR SR |
| 2013-12-06 | Watauga Invite #1 | 1600m | 5:53.24 | 3rd · 1st on team | 116.0 | -0.046 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-20 | Tri-Cities Track Classic | 2miles | 12:19.67 | 8th · 2nd on team | 119.5 | -0.039 | ★PR SR RSR |
| 2012-12-14 | Watauga Invite #1 | 1600m | 5:53.04 | 7th · 2nd on team | 115.9 | -0.046 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | 4A West Regional | 3200m | 12:34.29 | 9th · 3rd on team | 117.1 | -0.028 | |
| 2012-04-21 | Blue Ridge Classic | 1600m | 5:46.03 | 6th · 2nd on team | 118.3 | -0.031 | PR R SR RSR |
| 2012-04-14 | Taco Bell invitational | 3200m | 12:25.81 | 33rd · 1st on team | 116.6 | -0.049 | PR R SR RSR |
| 2012-03-31 | Johnson City Invitational | 3200m | 12:41.18 | 2nd · 1st on team | 114.3 | -0.039 | PR SR RSR |
| 2012-03-08 | Bunker Hill Opener | 1600m | 6:00.1 | 6th · 2nd on team | 113.5 | -0.036 | PR SR RSR |