Racecast

Darren Hollendar

Ringgold (PA) · 9 · WPIALPA DAADistrict 7AA · Compare head to head

Athlete rating 108.3 2016 TF season
Best race 113.3 XC
Races 4
Seasons 2 2015 — 2016

RankedNation #64586·PA #2073·PA DAA #1627·WPIAL #324·Team #8 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 4 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 110.2

Ringgold (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Cooper's Lake Campground 5000m 19:07 78th · 3rd on team 113.3 +0.045 ★PR ★CR ★R SR CSR RSR
2015-10-22 Roadman Park-California University of PA 5000m 20:33.9 48th · 5th on team 107.1 +0.066 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 107.9

Ringgold (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-27 Big South Meet 1600m 5:20.1 15th · 1st on team 107.2 -0.024 ★PR SR RSR
2016-04-27 Big South Meet 3200m 11:25.6 6th · 1st on team 108.6 -0.024 ★PR SR RSR