Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Heritage Hills Golf Course | 5000m | 21:27.7 | 71st · 4th on team | 98.5 | +0.032 | ★CR CSR |
| 2017-10-07 | Jesse James Park | 5000m | 22:30 | 192nd · 7th on team | 94.8 | +0.026 | CSR |
| 2017-10-03 | Excelsior Springs Golf Course | 5000m | 20:51.1 | 57th · 6th on team | 104.3 | +0.053 | ★CR ★R SR CSR RSR |
| 2017-09-28 | Howard Hils Athletic Complex | 5000m | 22:18.1 | 68th · 7th on team | 93.2 | +0.007 | ★CR CSR |
| 2017-09-19 | Hyde Park | 5000m | 21:55.2 | 34th · 6th on team | 98.5 | +0.045 | SR CSR RSR |
| 2017-09-14 | Platte Ridge Park | 5000m | 23:09.3 | 92nd · 7th on team | 92.4 | +0.036 | ★CR SR CSR RSR |
| 2017-08-29 | Northwest Missouri State University | 5000m | 23:31.8 | 64th · 7th on team | 90.8 | +0.044 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-17 | Salisbury Municipal Golf Course | 5000m | 22:07 | 54th · 8th on team | 98.3 | +0.031 | ★CR CSR |
| 2016-10-08 | Jesse James Park | 5000m | 21:17.4 | 132nd · 7th on team | 99.9 | +0.026 | ★CR CSR |
| 2016-10-01 | Savannah HS | 5000m | 20:30 | 64th · 7th on team | 100.6 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2016-09-27 | Krug Park | 5000m | 21:49.6 | 34th · 5th on team | 100.5 | +0.062 | ★CR R CSR RSR |
| 2016-09-20 | Hyde Park | 5000m | 21:38 | 4th · 1st on team | 100.5 | +0.045 | PR ★CR R SR CSR RSR |
| 2016-09-15 | Platte Ridge Park | 5000m | 23:10 | 99th · 6th on team | 92.5 | +0.036 | CR CSR |
| 2016-09-06 | Simpson Park | 5000m | 21:50.9 | 48th · 7th on team | 97.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2016-08-30 | Northwest Missouri State University | 5000m | 22:33.1 | 54th · 7th on team | 95.5 | +0.044 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Jesse James Park | 5000m | 22:37.6 | 142nd · 1st on team | 93.2 | +0.026 | PR CR R SR CSR RSR |
| 2015-10-06 | Excelsior Springs Golf Course | 5000m | 23:04.3 | 56th · 3rd on team | 92.7 | +0.053 | PR CR R SR CSR RSR |
| 2015-10-03 | Savannah HS | 5000m | 23:22 | 17th · 2nd on team | 89.0 | +0.012 | PR CR R SR CSR RSR |
| 2015-09-29 | Krug Park | 5000m | 25:09.8 | 28th · 2nd on team | 86.6 | +0.062 | PR CR R SR CSR RSR |