Racecast

Ryan Outwater

Kapaun Mount Carmel (KS) · 12 · GREATER WICHITA ATHLETICKS D3A · Compare head to head

Athlete rating 104.4 2018 TF season
Best race 104.5 TF
Races 55
Seasons 7 2012 — 2018

RankedNation #85636·KS #1496·KS D3A #926·GREATER WICHITA ATHLETIC #74·Team #14 ?

Training paces & VO2max → critical speed 7:16/mi, fitted from 6 races in 2017

Cross Country

2017 XC 96.3

Kapaun Mount Carmel (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 El Dorado Lake State Park 5000m 20:37.9 11th · 2nd on team 100.0 -0.037 ★CR R SR CSR RSR
2017-09-28 Kansas Veterans Home 5000m 21:22.2 41st · 3rd on team 91.7 -0.078 ★CR SR CSR
2017-09-09 Jones Youth Park 4000m 16:37.9 8th · 2nd on team 98.6 -0.010 ★PR ★CR R SR CSR RSR
2017-09-02 Augusta Country Club 5000m 21:26 45th · 9th on team 95.1 -0.028 ★CR R SR CSR RSR

2016 XC —

Wichita-Kapaun-Mt Carmel (KS) · Grade 2018 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Eldorado State Park 5000m 21:34.7 85th · 9th on team — -0.037 ★CR SR CSR

2015 XC —

Wichita-Kapaun-Mt Carmel (KS) · Grade 2018 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Eldorado Lake 5000m 19:45.2 64th · 7th on team — -0.037 ★PR ★CR SR CSR
2015-09-26 Rim Rock Farm 5000m 21:15.9 137th · 5th on team — -0.032 PR ★CR SR CSR
2015-09-05 Witchita, KS 67260 5000m 21:16.1 30th · 6th on team — -0.013 PR ★CR SR CSR

2014 XC 92.3

Wichita-Kapaun-Mt Carmel (KS) · Grade 2018

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-02 Winfield Invitational Cross Country Meet 5000m 22:27 81st · 14th on team 93.9 — PR ★CR R SR CSR RSR
2014-09-06 JK Gold Classic 5000m 23:32.1 75th · 15th on team 90.6 — PR ★CR R SR CSR RSR

Track & Field

2018 TF 101.3

Kapaun Mount Carmel (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-07 GWAL JV Meet 400m 1:02.7 20th · 2nd on team — -0.011 SR
2018-05-03 Bishop Carroll JV Meet 1600m 5:45.1 13th · 3rd on team 100.0 -0.024
2018-05-03 Bishop Carroll JV Meet 3200m 12:48 15th · 3rd on team 97.5 -0.024 ★PR SR
2018-04-23 Derby JV 800m 2:32.05 11th · 3rd on team 100.8 -0.022
2018-04-23 Derby JV 1600m 5:29.72 5th · 2nd on team 104.5 -0.022 ★PR ★R SR RSR
2018-04-17 Meet results → Men's 800 Meters 2:27.99 11th · 1st on team — — ★PR SR
2018-04-09 JV Quadrangular with North, Carroll, KMC and NW 1600m 5:40.8 6th · 3rd on team 101.2 -0.024 PR R SR RSR
2018-04-09 JV Quadrangular with North, Carroll, KMC and NW 800m 2:28 11th · 3rd on team 103.7 -0.024 ★PR R SR RSR
2018-03-27 Meet results → Men's 800 Meters 2:28.43 6th · 1st on team — — PR SR

2017 TF —

Wichita-Kapaun-Mt Carmel (KS) · Grade Junior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 Meet results → Men's 400 Meters 1:06.81 20th · 2nd on team — —
2017-04-24 Meet results → Men's 400 Meters 1:03.29 16th · 3rd on team — —
2017-04-18 Meet results → Men's 400 Meters 1:01.55 14th · 3rd on team — —
2017-04-10 Meet results → Men's 400 Meters 1:00.03 13th · 3rd on team — — SR
2017-04-06 Meet results → Men's 400 Meters 1:02.67 23rd · 3rd on team — — SR

2016 TF —

Kapaun Mount Carmel (KS) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 GWAL JV meet 400m 59.38 8th · 1st on team — -0.014 ★PR SR
2016-05-05 Meet results → Men's 400 Meters 1:00.63 13th · 1st on team — —
2016-04-25 Meet results → Men's 400 Meters 59.97 5th · 2nd on team — — SR
2016-04-19 Meet results → Men's 400 Meters 1:01.23 21st · 2nd on team — — SR
2016-03-31 Meet results → Men's 400 Meters 1:04.09 20th · 1st on team — — SR

2015 TF —

Wichita-Kapaun-Mt Carmel (KS) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 Meet results → Men's 400 Meters 56.85 7th · 1st on team — — ★PR SR
2015-05-07 Meet results → Men's 400 Meters 58.15 9th · 1st on team — —
2015-04-21 Meet results → Men's 400 Meters 57.74 8th · 2nd on team — —
2015-04-13 Meet results → Men's 400 Meters 58.9 7th · 1st on team — —
2015-04-07 Meet results → Men's 400 Meters 59.68 12th · 1st on team — —
2015-03-31 Meet results → Men's 400 Meters 57.38 6th · 1st on team — — PR SR

2014 TF —

st. mary's derby ks · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Meet results → Boys 400m Run 8TH GRADE 1:01.42 4th · 1st on team — —
2014-05-03 Meet results → Boys 800m Run 8TH GRADE 2:34.8 8th · 1st on team — — ★PR SR
2014-04-26 Meet results → Boys 400m Run 8TH GRADE 1:01.08 4th · 1st on team — — ★PR SR
2014-04-26 Meet results → Boys 1600m Run 8TH GRADE 6:12.7 12th · 1st on team — — ★PR SR
2014-04-12 Meet results → Boys 400m Run 8TH GRADE 1:01.11 7th · 1st on team — — PR SR
2014-04-12 Meet results → Boys 1600m Run 8TH GRADE 6:13 9th · 1st on team — — PR SR
2014-04-05 Meet results → Boys 800m Run 8TH GRADE 2:36 6th · 1st on team — — PR SR
2014-04-05 Meet results → Boys 400m Run 8TH GRADE 1:01.93 3rd · 1st on team — — PR SR

2013 TF —

st. mary's derby ks · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Meet results → Boys 100m Dash 7TH GRADE 14.72 8th · 1st on team — — ★PR SR
2013-05-04 Meet results → Boys 400m Run 7TH GRADE 1:04.69 6th · 1st on team — — ★PR SR
2013-04-27 Meet results → Boys 800m Run 7TH GRADE 2:39.1 8th · 1st on team — —
2013-04-27 Meet results → Boys 100m Dash 7TH GRADE 14.99 14th · 1st on team — — PR SR
2013-04-20 Meet results → Boys 800m Run 7TH GRADE 2:33.5 5th · 1st on team — — ★PR SR
2013-04-13 Meet results → Boys 800m Run 7TH GRADE 2:38.73 5th · 1st on team — — PR SR

2012 TF —

st. mary's derby ks · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Meet results → Boys 100m Dash 6TH GRADE 14.48 10th · 1st on team — — ★PR SR
2012-05-05 Meet results → Men's 75 Meters 10.45 3rd · 1st on team — — ★PR SR
2012-04-28 Meet results → Boys 800m Run 6TH GRADE 2:49.02 8th · 2nd on team — — ★PR SR
2012-04-21 Meet results → Boys 200m Dash 6TH GRADE 31.81 15th · 1st on team — — ★PR SR
2012-04-14 Meet results → Boys 400m Dash 6TH GRADE 1:20.27 11th · 1st on team — — ★PR SR
2012-04-14 Meet results → Boys 200m Dash 6TH GRADE 34.96 11th · 2nd on team — — PR SR