Istan Slamet
Shaker (NY) · 9 · NY DA2 DAALBANY · Compare head to head
Athlete rating
109.3
2018 TF season
Races
17
Seasons
4
2015 — 2018
RankedNation #59681·NY #3195·NY DA #1115·2 #259·2 DA #1184·Team #23
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Training paces
& VO2max →
critical speed
6:13/mi, fitted from
9 races in 2017
Cross Country
2017 XC
106.3
Shaker (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-02 |
Saratoga State Park
|
4908m |
18:26 |
81st
· 10th on team |
106.3 |
-0.054 |
★PR
★CR
SR
CSR
|
| 2017-10-20 |
Colonie Town Park
|
2414m |
8:45 |
8th
· 4th on team |
109.6 |
+0.018 |
★PR
★CR
SR
CSR
RSR
|
| 2017-10-14 |
Saratoga Spa Park
|
3000m |
11:13.6 |
12th
· 1st on team |
108.1 |
+0.007 |
★PR
★CR
SR
CSR
|
| 2017-10-07 |
Central Park
|
2400m |
9:12.8 |
8th
· 3rd on team |
99.6 |
-0.010 |
★CR
SR
CSR
|
| 2017-09-30 |
Genessee Valley Park
|
4828m |
17:55.2 |
130th
· 10th on team |
106.0 |
-0.061 |
★PR
★CR
SR
CSR
|
| 2017-09-23 |
Queensbury HS
|
2896m |
10:17.1 |
10th
· 3rd on team |
108.7 |
-0.051 |
★PR
★CR
SR
CSR
RSR
|
| 2017-09-16 |
Fort Plain HS
|
2574m |
9:44 |
10th
· 4th on team |
107.7 |
+0.009 |
★PR
★CR
SR
CSR
RSR
|
| 2017-09-08 |
Colonie Town Park
|
2413m |
9:12.2 |
6th
· 4th on team |
104.8 |
+0.018 |
★PR
★CR
SR
CSR
RSR
|
2016 XC
139.8
Shaker (NY) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-26 |
Bowdoin Park
|
5000m |
19:09.1 |
190th
· 5th on team |
138.4 |
+0.018 |
★PR
★CR
SR
CSR
|
| 2016-10-15 |
Saratoga Spa Park
|
3000m |
11:20.5 |
22nd
· 8th on team |
134.7 |
+0.007 |
PR
CR
SR
CSR
|
| 2016-10-08 |
Van Cortlandt Park
|
2011m |
6:42.4 |
35th
· 3rd on team |
144.2 |
-0.025 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-09-24 |
Luther Forest Athletic Fields
|
2400m |
8:21.6 |
4th
· 4th on team |
141.9 |
-0.017 |
★PR
★CR
R
SR
CSR
RSR
|
2015 XC
134.0
Shaker (NY) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-23 |
Colonie Town Park
|
2414m |
9:22 |
23rd
· 8th on team |
131.7 |
+0.018 |
PR
CR
SR
CSR
|
| 2015-10-10 |
Van Cortlandt Park
|
2011m |
7:05.9 |
51st
· 4th on team |
139.1 |
-0.025 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-26 |
Queensbury HS
|
2816m |
10:43.1 |
25th
· 7th on team |
135.3 |
+0.015 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-09-05 |
Niskayuna HS XC Course
|
1550m |
5:53.5 |
22nd
· 7th on team |
130.1 |
+0.001 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2018 TF
109.3
Shaker (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-01-20 |
New Balance Games
|
1000m |
2:58.06 |
8th
· 1st on team |
109.3 |
-0.050 |
★PR
SR
RSR
|