Racecast

Matt Cain

Arlington (WA) · 12 · SECTION 1NY DA1 DASECTION 1 NORTHERNA · Compare head to head

Athlete rating 102.2 2018 XC season
Best race 106.2 XC
Races 27
Seasons 4 2015 — 2018

RankedNation #115495·NY #3849·NY DA #1445·1 #482·1 DA #1420·SECTION 1 #471·Team #216 ?

Training paces & VO2max → critical speed 7:38/mi, fitted from 4 races in 2015

Cross Country

2018 XC 103.5

Arlington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-05 Sunken Meadow State Park 5000m 20:48.6 207th · 19th on team 102.0 -0.006 ★CR CSR
2018-09-08 Somers HS 5000m 19:54.8 63rd · 16th on team 105.0 -0.006 ★CR SR CSR RSR

2017 XC 104.6

Arlington (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-30 Genessee Valley Park 4828m 18:29.8 135th · 15th on team 102.7 -0.061 ★PR ★CR SR CSR
2017-09-16 Fort Plain HS 4828m 18:37.5 16th · 12th on team 106.2 -0.044 PR ★CR ★R SR CSR RSR
2017-09-09 Somers HS 5000m 20:04.2 72nd · 18th on team 104.8 -0.006 CR R SR CSR RSR

2016 XC 94.7

Arlington (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Bowdoin Park 5000m 22:13 139th · 35th on team 97.3 +0.018 ★CR CSR
2016-10-15 Bowdoin Park 5000m 23:19.7 169th · 21st on team 92.4 +0.018 CSR
2016-10-08 Saugerties HS 5000m 19:44.7 92nd · 26th on team 100.1 -0.054 ★PR ★CR SR CSR RSR
2016-09-24 Chenago Valley State Park 5000m 21:46.8 128th · 31st on team 94.7 -0.025 PR ★CR SR CSR RSR
2016-09-17 Fort Plain HS 4828m 21:03 74th · 22nd on team 93.0 -0.044 PR CR SR CSR
2016-09-13 Bowdoin Park 5000m 23:37 62nd · 28th on team 91.9 +0.018 CSR
2016-09-10 Somers HS 5000m 22:28.8 98th · 21st on team 93.6 -0.006 CR SR CSR RSR

2015 XC 97.5

Arlington (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Bowdoin Park 3000m 12:11 29th · 7th on team 100.4 +0.013 ★PR ★CR R SR CSR RSR
2015-10-06 Bowdoin Park 5000m 22:23 67th · 26th on team 95.2 +0.018 PR CR SR CSR
2015-09-26 Queensbury HS 2816m 11:30 53rd · 6th on team 99.2 +0.015 ★PR ★CR R SR CSR RSR
2015-09-12 Somers HS 2400m 10:53.7 46th · 7th on team 95.2 +0.091 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 100.1

Arlington (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 Joe Wynne Somers Lions Club Invitational 800m 2:33.85 103rd · 20th on team 97.8 -0.045
2018-04-23 Section 1 League 1A Championships 1600m 5:38 53rd · 26th on team 99.7 -0.045
2018-04-20 DUO Border Clash 800m 2:31.78 47th · 19th on team 99.6 -0.045 ★PR SR
2018-04-07 New Paltz Early Bird Invitational 1600m 5:34.83 37th · 20th on team 101.2 -0.043 ★PR SR
2018-02-04 Section I Novice Championships 3200m 12:08.09 8th · 2nd on team 102.0 -0.050 ★PR SR RSR

2017 TF 93.1

Arlington (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 Somers-Lions Invitation 800m 2:44.63 143rd · 16th on team 90.9 -0.045 PR SR
2017-02-05 Section 1 Novice Meet 3200m 13:12.88 5th · 4th on team 93.5 -0.050 PR SR
2017-01-15 Section 1 League Championships 1600m 5:57.46 41st · 20th on team 93.9 -0.050
2016-12-11 Section 1 Kick Off #2 1600m 5:56.53 137th · 29th on team 94.1 -0.050 PR SR RSR

2016 TF 93.7

Arlington (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-28 Pearl River Holiday Festiv 1600m 6:08.6 80th · 15th on team 93.2 -0.028
2015-12-13 Section 1 Kick Off 2 1600m 5:57.24 111th · 18th on team 94.3 -0.050 PR SR RSR