Racecast

Lars Conway

Schuylerville Central (NY) · 12 · WASARENNY DC2 DC · Compare head to head

Athlete rating 108.2 2019 TF season
Best race 113.5 XC
Races 30
Seasons 5 2015 — 2019

RankedNation #72031·NY #3920·NY DC #506·2 #298·2 DC #51·WASAREN #14·Team #4 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 10 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 112.2

Schuylerville Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-02 Saratoga Spa Park 4892m 18:04.1 30th · 4th on team 112.3 -0.003 ★PR ★CR SR CSR
2018-10-22 Saratoga Spa Park 4828m 17:39.2 19th · 3rd on team 113.5 +0.012 ★PR ★CR ★R SR CSR RSR
2018-10-13 Saratoga Spa Park 4828m 17:51 47th · 3rd on team 112.8 +0.012 CR R CSR RSR
2018-10-06 Central Park 4425m 15:41.2 14th · 3rd on team 111.0 -0.014 ★PR ★CR SR CSR
2018-09-29 Glens Falls HS 4828m 17:49.3 27th · 3rd on team 112.7 +0.004 PR ★CR R SR CSR RSR
2018-09-15 Queensbury HS 5000m 18:44.7 110th · 2nd on team 112.1 +0.011 ★PR ★CR R SR CSR RSR
2018-09-08 Guilderland HS 4602m 17:44.3 12th · 3rd on team 110.8 +0.052 ★PR ★CR R SR CSR RSR

2017 XC 101.8

Schuylerville Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-02 Saratoga State Park 4908m 19:22.2 79th · 8th on team 104.0 -0.000 ★PR ★CR R SR CSR RSR
2017-10-23 Saratoga Spa Park 4828m 19:41.3 44th · 7th on team 101.4 +0.012
2017-10-14 Saratoga Spa Park 4828m 19:26.4 343rd · 7th on team 103.2 +0.012 PR CR SR CSR RSR
2017-10-07 Central Park 4500m 17:25.8 50th · 6th on team 100.7 -0.034 ★PR ★CR SR CSR RSR
2017-09-23 Queensbury HS 5000m 21:07.8 89th · 5th on team 99.7 +0.011 SR CSR RSR

2016 XC 100.6

Schuylerville Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-25 Saratoga Spa Park 4828m 19:49.7 49th · 5th on team 101.2 +0.012 CR SR CSR
2016-10-15 Saratoga Spa Park 4908m 19:23.6 117th · 5th on team 103.5 -0.003 PR ★CR R SR CSR RSR
2016-09-24 Luther Forest Athletic Fields 4750m 20:39.2 25th · 1st on team 99.3 +0.054 ★PR ★CR SR CSR RSR
2016-09-24 Chenago Valley State Park 5000m 21:31.2 121st · 7th on team 98.5 +0.030 ★CR SR CSR

2015 XC 99.6

Schuylerville Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Schodack Island State Park 5000m 19:57.6 20th · 2nd on team 102.1 -0.003 PR ★CR R SR CSR RSR
2015-10-26 Saratoga Spa Park 4828m 19:54.5 22nd · 3rd on team 100.3 +0.012 CR R CSR RSR
2015-10-10 Indian Meadows Town Park 5000m 21:20.1 6th · 4th on team 97.0 +0.002 ★CR CSR
2015-10-03 Glens Falls HS 4828m 19:49.4 9th · 2nd on team 99.9 +0.004 PR CR R SR CSR RSR
2015-09-26 Queensbury HS 5000m 21:04.2 102nd · 3rd on team 98.8 +0.011 PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 105.3

Schuylerville Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-21 Section 2 Group 3 Sectional Championships 3ksteeple 12:18.3 7th · 1st on team — -0.032
2019-05-21 Section 2 Group 3 Sectional Championships 1600m 5:29.15 13th · 1st on team 105.2 -0.032
2019-05-17 Schuylerville Classic 3ksteeple 12:16.26 7th · 2nd on team — -0.042 ★PR SR
2019-05-17 Schuylerville Classic 1mile 5:40.33 18th · 1st on team 101.2 -0.042 ★PR SR
2019-05-15 Section 2 Foothills Council Varsity Championships 1600m 5:32.5 16th · 1st on team 104.5 -0.027
2019-05-15 Section 2 Foothills Council Varsity Championships 3ksteeple 12:31.43 10th · 2nd on team — -0.027
2019-05-11 Dr. Jack V. Irion Queensbury Invitational 3ksteeple 12:29.74 13th · 2nd on team — -0.044 PR SR
2019-02-10 Foothills Conference Championships 600m 1:52.61 15th · 3rd on team — -0.013 ★PR SR
2019-02-10 Foothills Conference Championships 1600m 5:19.49 6th · 1st on team 110.2 -0.013 ★PR SR RSR