Racecast

Benjamen Long

Little Miami (OH) · Senior · ECCOH D1District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.9 2017 XC season
Best race 97.7 XC
Races 8
Seasons 4 2015 — 2018

RankedNation #153381·OH #7868·OH D1 #7154·ECC #206·Team #30 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 76.2

Little Miami (OH) · Grade Senior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-15 Cedarville Elvin R King CC Course 5000m 23:42 591st · 15th on team 76.2 +0.1% SR CSR RSR

2017 XC 94.4

Little Miami (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-16 Elvin R. King Cross Country Course 5000m 21:49.5 445th · 18th on team 95.2 -1.6% ★CR CSR RSR
2017-09-09 Troy HS 5000m 22:02.8 297th · 14th on team 94.4 -1.0% ★CR CSR RSR
2017-09-02 Medlar View Elementary 5000m 21:32.7 232nd · 17th on team 93.5 -2.1% SR CSR RSR

2016 XC 95.5

Little Miami (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-17 Cedarville University 5000m 22:22 444th · 11th on team 93.3 -1.1% ★CR CSR
2016-09-03 Medlar View Elementary 5000m 21:17.3 277th · 11th on team 97.7 -2.1% ★PR ★CR ★R SR CSR RSR

2015 XC 75.0

Little Miami (OH) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 Cedarville Elvin R King CC Course 5000m 23:27.6 324th · 10th on team 75.0 +0.1% PR ★CR R SR CSR RSR
2015-09-05 Medlar View Elementary 5000m 25:01 294th · 10th on team — -2.1% PR CR SR CSR