Racecast

Ainsley Hendrickson

Claremore Red (OK) · 12 · METRO LAKESOK D5A5A · Compare head to head

Athlete rating 108.1 2020 XC season
Best race 110.8 XC
Races 40
Seasons 6 2015 — 2021

RankedNation #47314·OK #438·OK D5A #307·METRO LAKES #36·Team #14 ?

Training paces & VO2max → critical speed 9:59/mi, fitted from 4 races in 2016

Rating scale ?

Cross Country

2020 XC 106.4

Claremore Red (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Case Community Center 5000m 23:27.5 50th · 3rd on team 110.8 -0.007 ★CR ★R CSR RSR
2020-10-13 Tahlequah HS 5000m 25:00 28th · 3rd on team 102.7 -0.029 ★CR CSR
2020-10-01 Mohawk Park 5000m 23:04.8 132nd · 2nd on team 108.8 -0.046 ★PR ★CR R SR CSR RSR
2020-09-24 O'Brien Park 5000m 24:17.9 20th · 3rd on team 105.4 -0.029
2020-09-19 Holland Hall 5000m 24:36.7 97th · 3rd on team 105.5 -0.011 ★CR CSR RSR
2020-09-10 O'Brien Park 5000m 23:48.4 29th · 3rd on team 105.0 -0.029 ★CR SR CSR RSR

2019 XC 105.5

Claremore Red (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Edmond Santa Fe High School 5000m 24:17.5 102nd · 5th on team 103.6 -0.033 CSR
2019-10-26 Case Community Center 5000m 24:39.4 48th · 4th on team 105.5 -0.007 CR CSR
2019-10-08 Carl Albert HS 5000m 23:33.4 66th · 4th on team 107.3 -0.030 PR ★CR R SR CSR RSR

2018 XC 106.2

Claremore Red (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Edmond Santa Fe High School 5000m 23:46.5 76th · 4th on team 107.0 -0.033 ★CR CSR
2018-10-20 Owasso Sports Park Complex 5000m 23:33.8 44th · 4th on team 107.2 -0.026 PR ★CR R SR CSR RSR
2018-10-04 Owasso Sports Park Complex 5000m 24:18.6 55th · 3rd on team 104.4 -0.026 PR CR SR CSR RSR

2016 XC 96.6

Claremore Red (OK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-11 Tahlequah HS 3200m 16:30.3 43rd · 3rd on team 105.5 -0.061 ★PR ★CR R SR CSR RSR
2016-10-06 Owasso Sports Park Complex 3218m 16:40 142nd · 5th on team 102.4 -0.074 ★PR ★CR R SR CSR RSR
2016-09-22 Walnut Park 3218m 18:41 74th · 5th on team 92.1 -0.089 SR CSR
2016-09-15 O'Brien Park 4180m 22:08 45th · 4th on team 83.3 — ★PR ★CR SR CSR
2016-09-09 Claremore Lake 1609m 7:44.9 65th · 2nd on team 99.5 -0.091 ★PR ★CR SR CSR RSR

2015 XC 97.7

Claremore Red (OK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-01 Walnut Park 3218m 17:20 129th · 7th on team 95.7 -0.089 PR ★CR SR CSR
2015-09-24 Claremore Track 3200m 17:59.9 54th · 6th on team 99.6 -0.020 PR ★CR R SR CSR RSR

Track & Field

2021 TF —

Claremore Red (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-07 OSSAA Class 5A Regional - Collinsville hj 4-06.00 — — -0.041
2021-04-22 Vinita Hornet Relays hj 4-06 — — -0.043
2021-04-22 Vinita Hornet Relays discus 78-03 — — -0.043
2021-04-22 Vinita Hornet Relays 400m 1:06.01 5th · 2nd on team — -0.043 ★PR SR
2021-04-13 Pryor Invitational 400m 1:07.18 8th · 2nd on team — -0.032 PR SR
2021-04-02 Tahlequah Tiger Track Classic 400m 1:08.15 11th · 2nd on team — -0.041 PR SR
2021-03-26 Wagoner Bulldog Invitational 400m 1:08.19 9th · 3rd on team — -0.025 PR SR

2019 TF 103.3

Claremore Red (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-04 OSSAA 5A Union Regional 1600m 6:31.52 14th · 2nd on team 104.7 -0.039 ★PR SR RSR
2019-04-18 Bentonville West Wolverine Relays 3200m 14:40.7 13th · 1st on team 100.8 -0.039 ★PR SR RSR
2019-04-18 Bentonville West Wolverine Relays 1600m 6:34.41 11th · 1st on team 104.4 -0.039 PR SR RSR
2019-03-08 Tate Boys Tire's Bruin Classic lj 13'03.00" — — -0.041

2018 TF —

Claremore Red (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-26 Metro-Lakes Collinsville lj 13-11.50 — — -0.046
2018-03-30 Claremore Meet lj 13'10.25" — — -0.046

2016 TF —

Claremore Red (OK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 Metro Lake Conference Track Meet lj 13-04.25 — — -0.041
2016-04-30 Metro Lake Conference Track Meet hj 4-02.00 — — -0.041
2016-04-21 Collinsville JH Invitational lj 13-09.25 — — -0.041
2016-04-21 Collinsville JH Invitational hj 4-03.00 — — -0.041
2016-04-21 Collinsville JH Invitational 400m 1:16.82 10th · 2nd on team — -0.041
2016-04-11 Inola Middle School Invitational hj 3'10.00" — — -0.039
2016-04-11 Inola Middle School Invitational lj 13'01.00" — — -0.039
2016-04-11 Inola Middle School Invitational 400m 1:14.68 10th · 2nd on team — -0.039 PR SR