Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Fort Dupont Park | 5000m | 21:18.9 | 13th · 1st on team | 102.8 | +0.036 | ★CR ★R CSR RSR |
| 2017-10-16 | Colmar Manor Community Park | 5000m | 21:28.3 | 16th · 1st on team | 97.2 | -0.016 | ★CR CSR |
| 2017-10-10 | Airmans Soldier's Home | 5000m | 21:19.4 | 17th · 2nd on team | 102.5 | +0.022 | ★CR R CSR RSR |
| 2017-10-03 | Kenilworth Park | 5000m | 20:53.4 | 8th · 1st on team | 100.4 | -0.001 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Kenilworth Park | 5000m | 21:46 | 65th · 4th on team | 96.9 | -0.001 | CR CSR |
| 2016-10-27 | Fort Dupont Park | 5000m | 22:35.5 | 5th · 5th on team | 96.5 | +0.036 | |
| 2016-10-22 | Colmar Manor Community Park | 5000m | 21:38 | 4th · 2nd on team | 97.1 | -0.016 | PR CR SR CSR |
| 2016-10-04 | Fort Dupont Park | 5000m | 22:33 | 5th · 3rd on team | 98.6 | +0.036 | PR CR SR CSR RSR |
| 2016-09-20 | Colmar Manor Community Park | 5000m | 22:38 | 4th · 2nd on team | 92.2 | -0.016 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Fort Dupont Park | 5000m | 23:38 | 57th · 5th on team | 92.3 | +0.036 | |
| 2015-10-24 | Fort Dupont Park | 5000m | 23:08.9 | 29th · 3rd on team | 93.5 | +0.036 | CR R CSR RSR |
| 2015-10-08 | Fort Dupont Park | 5000m | 24:36.7 | 19th · 3rd on team | 89.7 | +0.036 | CR CSR |
| 2015-09-29 | Airmans Soldier's Home | 5000m | 23:34 | 4th · 4th on team | 91.3 | +0.022 | CR R CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 23:08 | 160th · 2nd on team | 90.3 | -0.001 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | DCSAA Outdoor Track and Field State Championships | lj | 20-10.00 | — | — | -0.045 | |
| 2019-05-23 | DCSAA Outdoor Track and Field State Championships | 100m | 11.33 | 14th · 1st on team | — | -0.045 | |
| 2019-05-23 | DCSAA Outdoor Track and Field State Championships | 300mh | 41.01 | 2nd · 1st on team | — | -0.045 | |
| 2019-05-23 | DCSAA Outdoor Track and Field State Championships | 110mh | 14.63 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2019-05-23 | DCSAA Outdoor Track and Field State Championships | 110mh | 15 | 2nd · 2nd on team | — | -0.045 | |
| 2019-05-23 | DCSAA Outdoor Track and Field State Championships | 100m | 11.55 | 23rd · 2nd on team | — | -0.045 | |
| 2019-05-11 | DCIAA HS City Championships | lj | 21-01.50 | — | — | -0.042 | |
| 2019-05-11 | DCIAA HS City Championships | 300mh | 42.29 | 1st · 1st on team | — | -0.042 | |
| 2019-05-11 | DCIAA HS City Championships | 110mh | 14.78 | 1st · 1st on team | — | -0.042 | PR SR |
| 2019-05-11 | DCIAA HS City Championships | 100m | 11.18 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2019-05-11 | DCIAA HS City Championships | 100m | 11.43 | 6th · 2nd on team | — | -0.042 | |
| 2019-04-06 | U.S. Capitol invitational | lj | 21-01.50 | — | — | -0.045 | |
| 2019-04-06 | U.S. Capitol invitational | 110mh | 15.79 | 1st · 1st on team | — | -0.045 | |
| 2019-04-06 | U.S. Capitol invitational | 300mh | 40.14 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2019-04-06 | U.S. Capitol invitational | 110mh | 15.85 | 2nd · 2nd on team | — | -0.045 | |
| 2019-04-06 | U.S. Capitol invitational | 100m | 11.87 | 18th · 1st on team | — | -0.045 | |
| 2019-03-30 | DCIAA HS Invitational | 110mh | 15.54 | 5th · 1st on team | — | -0.045 | SR |
| 2019-03-30 | DCIAA HS Invitational | 100m | 11.36 | 9th · 1st on team | — | -0.045 | PR SR |
| 2019-02-12 | DCSAA Indoor Track & Field Championships | lj | 20-05.50 | — | — | -0.045 | |
| 2019-02-12 | DCSAA Indoor Track & Field Championships | 55m | 6.95 | 21st · 1st on team | — | -0.045 | ★PR SR |
| 2019-02-12 | DCSAA Indoor Track & Field Championships | 55mh | 7.92 | 3rd · 1st on team | — | -0.045 | SR |
| 2019-02-12 | DCSAA Indoor Track & Field Championships | 55mh | 8.11 | 7th · 2nd on team | — | -0.045 | |
| 2019-01-26 | Bullis Champion Speed Invitational | lj | 20-04.00 | — | — | -0.050 | |
| 2019-01-26 | Bullis Champion Speed Invitational | 60mh | 8.36 | 9th · 1st on team | — | -0.050 | ★PR SR |
| 2019-01-24 | DCIAA HS Indoor Track and Field City Championships | lj | 19-09.00 | — | — | -0.045 | |
| 2019-01-24 | DCIAA HS Indoor Track and Field City Championships | 55mh | 8.13 | 2nd · 2nd on team | — | -0.045 | |
| 2019-01-24 | DCIAA HS Indoor Track and Field City Championships | 500m | 1:13.69 | 4th · 1st on team | — | -0.045 | |
| 2019-01-24 | DCIAA HS Indoor Track and Field City Championships | 300m | 38.93 | 8th · 1st on team | — | -0.045 | |
| 2019-01-24 | DCIAA HS Indoor Track and Field City Championships | 55mh | 7.93 | 1st · 1st on team | — | -0.045 | SR |
| 2019-01-09 | DCIAA Developmental Meet | lj | 20-00.50 | — | — | -0.045 | |
| 2019-01-09 | DCIAA Developmental Meet | 55mh | 8.16 | 1st · 1st on team | — | -0.045 | |
| 2019-01-09 | DCIAA Developmental Meet | 500m | 1:11.7 | 5th · 2nd on team | — | -0.045 | ★PR SR |
| 2018-12-26 | FIT Invitational | lj | 19-11.00 | — | — | -0.045 | |
| 2018-12-26 | FIT Invitational | 55mh | 8.11 | 3rd · 2nd on team | — | -0.045 | |
| 2018-12-26 | FIT Invitational | 300m | 37.9 | 13th · 1st on team | — | -0.045 | |
| 2018-12-26 | FIT Invitational | 55mh | 8.05 | 2nd · 1st on team | — | -0.045 | |
| 2018-12-19 | DCIAA Developmental Meet | lj | 19-10.00 | — | — | -0.045 | |
| 2018-12-19 | DCIAA Developmental Meet | 300m | 37.59 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2018-12-19 | DCIAA Developmental Meet | 55mh | 8.15 | 1st · 1st on team | — | -0.045 | |
| 2018-12-01 | DCIAA HS Invitational | lj | 19-00.00 | — | — | -0.045 | |
| 2018-12-01 | DCIAA HS Invitational | 55mh | 7.96 | 3rd · 1st on team | — | -0.045 | SR |
| 2018-12-01 | DCIAA HS Invitational | 55mh | 8.06 | 4th · 2nd on team | — | -0.045 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | DCSAA Championship | lj | 21-07.00 | — | — | -0.045 | |
| 2018-05-24 | DCSAA Championship | 300mh | 41.02 | 2nd · 1st on team | — | -0.045 | SR |
| 2018-05-24 | DCSAA Championship | 110mh | 15.24 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2018-04-24 | DCIAA HS Dual Meet | lj | 17-11.75 | — | — | -0.041 | |
| 2018-04-24 | DCIAA HS Dual Meet | 200m | 24.31 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2018-04-21 | McNamara Mustangs Invitational | hj | NH | — | — | -0.049 | |
| 2018-04-17 | DCIAA Developmental Track and Field Meet | lj | 18-08.00 | — | — | -0.041 | |
| 2018-04-17 | DCIAA Developmental Track and Field Meet | 300mh | 43.16 | 1st · 1st on team | — | -0.041 | |
| 2018-04-17 | DCIAA Developmental Track and Field Meet | 110mh | 19.47 | 3rd · 1st on team | — | -0.041 | SR |
| 2018-03-24 | Screaming Eagles Invitational | 300mh | 41.56 | 3rd · 1st on team | — | -0.033 | SR |
| 2018-01-24 | DCIAA HS Championships | lj | 19-09.75 | — | — | -0.045 | |
| 2018-01-24 | DCIAA HS Championships | 55mh | 7.94 | 1st · 1st on team | — | -0.045 | |
| 2018-01-24 | DCIAA HS Championships | 500m | 1:12.22 | 6th · 1st on team | — | -0.045 | PR SR |
| 2018-01-20 | The Virginia Showcase | lj | 19' 8.50" | — | — | -0.040 | |
| 2018-01-13 | Montgomery Invitational | 55mh | 7.84 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2018-01-13 | Montgomery Invitational | 55mh | 8.02 | 11th · 2nd on team | — | -0.045 | |
| 2018-01-03 | DCIAA Developmental Meet #2 | 55mh | 7.92 | 1st · 1st on team | — | -0.045 | PR SR |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 55mh | 8.2 | 8th · 2nd on team | — | -0.045 | |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 500m | 1:14.2 | 32nd · 3rd on team | — | -0.045 | PR SR |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 55mh | 8.19 | 7th · 1st on team | — | -0.045 | |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 55m | 7 | 33rd · 3rd on team | — | -0.045 | PR SR |
| 2017-12-23 | PR Holiday Invitational | lj | 20-00.00 | — | — | -0.045 | |
| 2017-12-23 | PR Holiday Invitational | 55mh | 8.06 | 6th · 1st on team | — | -0.045 | PR SR |
| 2017-12-20 | DCIAA Developmental Meet | 55mh | 8.11 | 1st · 1st on team | — | -0.045 | PR SR |
| 2017-12-20 | DCIAA Developmental Meet | 500m | 1:18.36 | 9th · 3rd on team | — | -0.045 | SR |
| 2017-12-16 | Howard County Winter Track Festival | lj | 19-00.00 | — | — | -0.045 | |
| 2017-12-16 | Howard County Winter Track Festival | 55mh | 8.14 | 7th · 1st on team | — | -0.045 | PR SR |
| 2017-12-16 | Howard County Winter Track Festival | 55mh | 8.3 | 13th · 2nd on team | — | -0.045 | |
| 2017-12-02 | DCIAA Indoor Open Invitational | lj | 20-03.00 | — | — | -0.045 | |
| 2017-12-02 | DCIAA Indoor Open Invitational | 400m | 54.39 | 6th · 2nd on team | — | -0.045 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | DCSAA Championships | lj | 21-04.50 | — | — | -0.040 | |
| 2017-05-24 | DCSAA Championships | 110mh | 15.6 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2017-05-24 | DCSAA Championships | 110mh | 15.71 | 4th · 2nd on team | — | -0.040 | |
| 2017-05-24 | DCSAA Championships | 300mh | 40.84 | 1st · 1st on team | — | -0.040 | PR SR |
| 2017-04-22 | McNamara Mustangs Invitational | 110mh | 16.24 | 26th · 1st on team | — | -0.049 | PR SR |
| 2017-04-22 | McNamara Mustangs Invitational | 400mh | 1:02.35 | 4th · 1st on team | — | -0.049 | ★PR SR |
| 2017-02-14 | DCSAA Indoor Track and Field State Championships | lj | 18-01.00 | — | — | -0.045 | |
| 2017-02-14 | DCSAA Indoor Track and Field State Championships | 55mh | 9 | 12th · 1st on team | — | -0.045 | PR SR |
| 2017-02-14 | DCSAA Indoor Track and Field State Championships | 55mh | 9.09 | 15th · 2nd on team | — | -0.045 | |
| 2017-01-14 | Montgomery Invitational | 55mh | 9.41 | 27th · 1st on team | — | -0.045 | PR SR |
| 2016-12-21 | DCIAA SHS Relay Developmental Meet | lj | 17-06.75 | — | — | -0.045 | |
| 2016-12-21 | DCIAA SHS Relay Developmental Meet | 300m | 39.83 | 11th · 4th on team | — | -0.045 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | DCSAA Outdoor TF State Championship | lj | 17-02.00 | — | — | -0.040 | |
| 2016-05-26 | DCSAA Outdoor TF State Championship | 800m | 2:31 | 23rd · 3rd on team | 99.8 | -0.040 | ★PR R SR RSR |
| 2016-05-26 | DCSAA Outdoor TF State Championship | 110mh | 18.99 | 15th · 2nd on team | — | -0.040 | |
| 2016-05-26 | DCSAA Outdoor TF State Championship | 110mh | 18.43 | 13th · 1st on team | — | -0.040 | PR SR |
| 2016-05-26 | DCSAA Outdoor TF State Championship | 300mh | 44.78 | 7th · 1st on team | — | -0.040 | PR SR |
| 2016-05-19 | DCIAA SHS Outdoor TF City Championships | 110mh | 18.57 | 5th · 2nd on team | — | -0.041 | PR SR |
| 2016-05-19 | DCIAA SHS Outdoor TF City Championships | 300mh | 44.91 | 4th · 1st on team | — | -0.041 | PR SR |
| 2016-05-17 | Meet results → | Men's Long Jump | 17' 6" | — | — | — | |
| 2016-05-17 | Meet results → | Men's 110 Hurdles Preliminaries | 19.19 | 13th · 4th on team | — | — | ★PR SR |
| 2016-05-09 | Meet results → | Men's Long Jump | 15' 6.25" | — | — | — | |
| 2016-05-09 | DCIAA HS Relay Challenge | lj | 15-06.25 | — | — | -0.041 | |
| 2016-05-09 | DCIAA HS Relay Challenge | 110mh | 20.26 | 5th · 1st on team | — | -0.041 | |
| 2016-05-07 | Mullins Russell Track and Field Classic | lj | 13-06.00 | — | — | -0.045 | |
| 2016-05-07 | Mullins Russell Track and Field Classic | 110mh | 21.14 | 18th · 3rd on team | — | -0.045 | |
| 2016-05-07 | Mullins Russell Track and Field Classic | 300mh | 47.18 | 11th · 1st on team | — | -0.045 | PR SR |
| 2016-04-16 | Bullis Bulldog Invitational | 110mh | 19.26 | 23rd · 1st on team | — | -0.039 | PR SR |
| 2016-04-16 | Bullis Bulldog Invitational | 400mh | 1:08.26 | 9th · 1st on team | — | -0.039 | PR SR |
| 2016-04-16 | Bullis Bulldog Invitational | 400m | 57.25 | 40th · 2nd on team | — | -0.039 | PR SR |
| 2016-04-14 | DCIAA SHS Developmental Meet | lj | 16-00.75 | — | — | -0.041 | |
| 2016-04-14 | Meet results → | Men's Long Jump | 16' 0.75" | — | — | — | |
| 2016-04-14 | DCIAA SHS Developmental Meet | 300mh | 49.2 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 400m | 57.51 | 13th · 1st on team | — | -0.011 | PR SR |
| 2016-01-27 | DCIAA SHS Indoor T/F City Championships | 300m | 39.89 | 8th · 2nd on team | — | -0.045 | PR SR |
| 2016-01-27 | DCIAA SHS Indoor T/F City Championships | 500m | 1:18.32 | 12th · 2nd on team | — | -0.045 | |
| 2016-01-06 | DCIAA Indoor Invitational | 300m | 41.18 | 28th · 2nd on team | — | -0.045 | |
| 2015-12-26 | Friends Of Indoor Track Invitational | 500m | 1:17.69 | 55th · 2nd on team | — | -0.045 | PR SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 300m | 40.72 | 50th · 3rd on team | — | -0.045 | |
| 2015-12-10 | Ed Bowie Indoor Invitational | 300m | 40.1 | 33rd · 1st on team | — | -0.045 | PR SR |
| 2015-12-09 | DCIAA SHS Relay Developmental | tj | FOUL | — | — | -0.045 | |
| 2015-12-09 | Meet results → | Men's Triple Jump | FOUL | — | — | — | |
| 2015-12-02 | DCIAA SHS Indoor Track and Field Develop | tj | FOUL | — | — | -0.045 | |
| 2015-12-02 | Meet results → | Men's Triple Jump | FOUL | — | — | — | |
| 2015-12-02 | DCIAA SHS Indoor Track and Field Develop | 500m | 1:23.69 | 16th · 3rd on team | — | -0.045 | PR SR |
| 2015-12-02 | DCIAA SHS Indoor Track and Field Develop | 300m | 41.64 | 15th · 3rd on team | — | -0.045 | PR SR |