Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | WakeMed Soccer Park | 5000m | 17:21.9 | 63rd · 5th on team | 118.8 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 18:34 | 182nd · 7th on team | 108.2 | +0.020 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 18:06 | 31st · 7th on team | 111.1 | +0.020 | ★PR ★CR SR CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 18:34 | 214th · 5th on team | 112.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 20:10 | 90th · 1st on team | 107.2 | +0.039 | ★CR SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 18:32 | 203rd · 7th on team | 108.6 | +0.020 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Bull Run Regional Park | 5000m | 19:24 | 159th · 4th on team | 108.3 | +0.008 | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Millbrook HS | 5000m | 19:21 | 130th · 4th on team | 104.7 | -0.013 | PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 19:32 | 74th · 2nd on team | 106.8 | +0.008 | PR CR R SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 19:52 | 63rd · 2nd on team | 105.3 | +0.027 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 19:26 | 43rd · 3rd on team | 103.0 | +0.020 | PR CR R SR CSR RSR |