Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 23:24 | 99th · 4th on team | 104.4 | -0.009 | |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 22:03.3 | 21st · 1st on team | — | — | PR ★CR SR CSR |
| 2016-11-05 | Wrentham Development Center | 5000m | 22:03 | 21st · 1st on team | 110.6 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-29 | Wrentham Development Center | 5000m | 23:24.3 | 23rd · 5th on team | 104.2 | -0.009 | CR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 22:42.2 | 148th · 3rd on team | 105.2 | -0.031 | ★CR CSR |
| 2016-10-01 | MSTCA Frank Kelley XC Invitational | 5000m | 22:31.2 | 1st · 1st on team | 110.2 | — | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Wrentham Development Center | 5000m | 23:50.9 | 125th · 4th on team | 103.0 | -0.009 | PR CR SR CSR |
| 2015-11-14 | MIAA Eastern MA XC Championship | 5000m | 23:51 | 125th · 4th on team | — | — | ★CR CSR |
| 2015-11-07 | Wrentham Development Center | 3000m | 13:20.1 | 36th · 1st on team | 107.1 | +0.006 | ★PR ★CR SR CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 3379m | 14:04 | 45th · 1st on team | 108.9 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 3000m | 13:21.6 | 17th · 1st on team | 107.3 | — | PR ★CR R SR CSR RSR |