Sam Roach
Cave Spring (VA) · 8 · VA D3District XC · Compare head to head
Athlete rating
118.9
2016 TF season
Races
2
Seasons
2
2015 — 2016
RankedNation #7093·VA #110·Team #7
?
Training paces
& VO2max →
critical speed
6:51/mi, fitted from
2 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015 XC
123.7
Cave Spring (VA) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-26 |
Blacksburg HS XC Course
|
5000m |
20:09.5 |
23rd
· 3rd on team |
123.7 |
+0.036 |
★PR
★CR
★R
SR
CSR
RSR
|
Track & Field
TF speed rating
2016 TF
118.9
Cave Spring (VA) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-03-19 |
Squires Invitational
|
1600m |
5:40.35 |
7th
· 1st on team |
118.9 |
-0.028 |
★PR
SR
RSR
|
