Racecast

Dion Mgbeke

McEachern (GA) · 12 · AAAAAGA D7ACOBB · Compare head to head

Athlete rating 103.9 2017 TF season
Best race 103.9 TF
Races 8
Seasons 3 2015 — 2017

RankedNation #90337·GA #2517·GA D7A #679·AAAAA #739·Team #15 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 6 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 100.3

McEachern (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Oxford Lake Park (Sports Complex) 5000m 20:39.8 41st · 10th on team 99.3 +0.002 ★CR CSR
2016-10-08 Foxhall Sporting Club 5000m 21:16.6 296th · 7th on team 97.0 -0.005 ★CR CSR
2016-09-24 Sam Smith Park 3000m 11:48.6 247th · 5th on team 101.7 +0.029 ★PR ★CR SR CSR
2016-09-10 Allatoona Creek Park 5000m 19:57.1 51st · 1st on team 103.4 -0.007 ★PR ★CR R SR CSR RSR
2016-08-27 McIntosh Reserve Park 5000m 20:10 83rd · 4th on team 100.2 -0.016 PR ★CR R SR CSR RSR

2015 XC —

McEachern (GA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Darlington School 5000m 24:00.9 73rd · 2nd on team — +0.007 PR ★CR SR CSR

Track & Field

TF speed rating

2017 TF 100.6

McEachern (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-03 Marietta/McEachern/Hillgrove/Osborne Quad-Meet 1600m 5:51.75 17th · 5th on team 97.3 -0.029
2017-02-15 McEachern/Kennesaw Mountain Dual 1600m 5:28.87 8th · 5th on team 103.9 -0.031 ★PR ★R SR RSR