Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-15 | WakeMed Soccer Park | 5000m | 27:02.8 | 75th · 40th on team | 92.4 | +0.000 | |
| 2018-10-03 | WakeMed Soccer Park | 5000m | 27:01.6 | 117th · 35th on team | 93.2 | +0.000 | CSR |
| 2018-09-26 | WakeMed Soccer Park | 5000m | 28:56.5 | 145th · 59th on team | 86.7 | +0.000 | |
| 2018-09-18 | Leesville Road High School | 5000m | 26:42 | 43rd · 16th on team | 93.2 | +0.007 | ★CR SR CSR RSR |
| 2018-09-05 | WakeMed Soccer Park | 5000m | 27:48.8 | 45th · 22nd on team | 89.8 | +0.000 | SR CSR RSR |
| 2018-08-22 | WakeMed Soccer Park | 3000m | 16:04.2 | 151st · 24th on team | 89.6 | +0.012 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-11 | WakeMed Soccer Park | 5000m | 25:29.3 | 115th · 42nd on team | 97.1 | +0.000 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-14 | Ivey Redmon Sports Complex | 5000m | 23:24.3 | 3rd · 1st on team | 106.1 | +0.010 | ★PR ★CR SR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 23:34.3 | 3rd · 1st on team | 114.3 | +0.010 | PR CR ★R SR CSR RSR |
| 2016-09-24 | Lake Kristi | 5000m | 24:12.8 | 54th · 9th on team | 103.4 | +0.006 | ★CR SR CSR |
| 2016-08-24 | Bond Park | 3000m | 13:14 | 1st · 1st on team | 105.8 | -0.010 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Hagan-Stone Park | 5000m | 23:45.7 | 31st · 7th on team | 104.1 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 4A Mideast Regional | hj | 5-00.00 | — | — | -0.029 | |
| 2019-04-06 | Apex Lions Relays | hj | 5-02.00 | — | — | -0.025 | |
| 2019-03-23 | Bulldog Invitational | hj | 5-02.00 | — | — | -0.022 | |
| 2019-03-15 | Patriot Invitational | hj | 5-00.00 | — | — | -0.027 | |
| 2019-03-10 | New Balance Nationals Indoor | hj | 5-01.00 | — | — | -0.041 | |
| 2019-02-09 | NCHSAA 4A State Championship | hj | 5-04.00 | — | — | -0.039 | |
| 2019-01-26 | Mondo HS Elite Invitational | hj | 5-00.00 | — | — | -0.039 | |
| 2019-01-18 | JDL HS Dual Meet Challenge | hj | 5-04.50 | — | — | -0.039 | |
| 2019-01-11 | Wake County Meet #2 | hj | 5-04.00 | — | — | -0.039 | |
| 2019-01-05 | Champion Fast Track HS Invitational | hj | 5-04.00 | — | — | -0.039 | |
| 2018-12-22 | JDL Patriot Holiday Invitational | hj | DNS | — | — | -0.039 | |
| 2018-12-14 | Wake County Meet #1 | hj | 5-02.00 | — | — | -0.039 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | NCHSAA 4A Mideast Regional | hj | 5-00.00 | — | — | -0.029 | |
| 2018-05-01 | Tri-6 Championship | hj | 5-00.00 | — | — | -0.038 | |
| 2018-04-21 | Apex Lions Relays | hj | 5-03.00 | — | — | -0.025 | |
| 2018-04-16 | Green Hope Tri Meet | hj | 5-01.00 | — | — | -0.029 | |
| 2018-03-24 | Wake County Championships | hj | 5-00.00 | — | — | -0.027 | |
| 2018-02-10 | NCHSAA 4A State Championship | hj | 4-10.00 | — | — | -0.039 | |
| 2018-01-27 | RHFitPro HS Elite Invitational | hj | 4-10.00 | — | — | -0.039 | |
| 2018-01-12 | Wake County Meet #2 | hj | 5-00.00 | — | — | -0.039 | |
| 2018-01-06 | Green & Gold NC/VA Border Clash | hj | NH | — | — | -0.039 | |
| 2017-12-15 | Wake County Invitational #2 | hj | 5-01.00 | — | — | -0.039 | |
| 2017-12-01 | Wake County Invitational #1 | hj | 4-10.00 | — | — | -0.039 | |
| 2017-11-21 | Mighty Explorers Challenge #1 | hj | 4' 10" | — | — | -0.039 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NCHSAA 4A Mideast Regional | hj | 4-10.00 | — | — | -0.029 | |
| 2017-05-03 | SWAC Championship | hj | 5-00.00 | — | — | -0.038 | |
| 2017-04-27 | Green Hope - Panther Creek - Athens Drive | hj | 5-00.00 | — | — | -0.029 | |
| 2017-04-22 | Apex Bojangles Relays | hj | 5-00.00 | — | — | -0.027 | |
| 2017-03-23 | Panther Creek vs. Green Hope | hj | 5-00.00 | — | — | -0.027 | |
| 2017-03-23 | Panther Creek vs. Green Hope | 200m | 29.44 | 12th · 7th on team | — | -0.027 | ★PR SR |
| 2017-03-09 | Fuquay-Varina vs. Green Hope | hj | 5-00.00 | — | — | -0.026 | |
| 2017-03-02 | Apex Friendship vs. Green Hope | hj | 4-10.00 | — | — | -0.027 | |
| 2017-03-02 | Apex Friendship vs. Green Hope | 400m | 1:08.4 | 8th · 5th on team | — | -0.027 | ★PR SR |
| 2017-01-20 | JDL Dual Meet Challenge | hj | 4' 10" | — | — | -0.039 | |
| 2017-01-13 | Wake County Invitational #2 | hj | 4' 8" | — | — | -0.039 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-06 | David Oliver Classic | hj | 4-10.00 | — | — | -0.039 | |
| 2016-01-15 | Mighty Explorers Challenge #4 | hj | 4-08.00 | — | — | -0.039 | |
| 2016-01-08 | JDL Mini Meet #1 | hj | 4-10.00 | — | — | -0.039 | |
| 2015-11-24 | Mighty Explorers Challenge #1 | hj | 4-08.00 | — | — | -0.039 |