Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | All Metro Conference Championship Ivey Redmon Sports Complex | 5000m | 22:05.6 | 22nd · 7th on team | 94.9 | +1.1% | ★CR CSR |
| 2016-10-08 | NC Runners Elite XC Invitational Ivey Redmon Sports Complex | 5000m | 23:27.6 | 133rd · 8th on team | 96.0 | +1.1% | ★CR CSR |
| 2016-10-05 | All Metro #2 Hagan-Stone Park | 5000m | 20:27.9 | 25th · 8th on team | 100.1 | +0.5% | ★PR ★CR ★R SR CSR RSR |
| 2016-09-24 | Greensboro Invitational Hagan-Stone Park | 5000m | 22:35.7 | 184th · 5th on team | 93.9 | +0.5% | ★CR R CSR RSR |
| 2016-09-17 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 22:27.9 | 204th · 7th on team | 92.0 | +0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-30 | All Metro Meet 2 Southern Alamance HS | 5000m | 25:15.5 | 69th · 13th on team | 86.2 | +5.6% | ★CR CSR |
| 2015-09-26 | Greensboro XC Classic Hagan-Stone Park | 5000m | 22:43.6 | 168th · 8th on team | 90.9 | +0.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing