Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 17:22.1 | 64th · 2nd on team | 120.5 | +0.010 | CSR |
| 2018-10-27 | Red Oak Middle School | 5000m | 17:01 | 8th · 2nd on team | 121.1 | -0.010 | ★PR ★CR SR CSR |
| 2018-10-17 | Red Oak Middle School | 5000m | 17:30 | 2nd · 2nd on team | 117.2 | -0.010 | CSR |
| 2018-10-06 | Hagan-Stone Park | 5000m | 17:19.8 | 32nd · 2nd on team | 119.1 | +0.003 | SR CSR |
| 2018-10-03 | North Carolina Wesleyan College | 5000m | 17:56.4 | 2nd · 2nd on team | 116.1 | +0.003 | ★CR CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 17:37.8 | 10th · 2nd on team | 119.1 | +0.003 | CSR |
| 2018-09-26 | Fike XC Course | 5000m | 19:37 | 2nd · 2nd on team | 111.2 | +0.051 | ★CR CSR |
| 2018-09-08 | Red Oak Middle School | 5000m | 17:44 | 5th · 2nd on team | 117.2 | +0.003 | CSR |
| 2018-09-05 | Wilson Fike XC | 5000m | 17:33 | 2nd · 2nd on team | 118.0 | -0.005 | ★CR SR CSR |
| 2018-08-29 | Heritage HS | 3000m | 11:00.9 | 3rd · 2nd on team | 112.5 | +0.045 | ★PR ★CR SR CSR |
| 2018-08-25 | Wendell Park | 5000m | 17:42 | 5th · 2nd on team | 121.7 | +0.020 | ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 17:14 | 67th · 2nd on team | 120.5 | +0.010 | ★CR R CSR RSR |
| 2017-10-28 | Nash Central Middle School | 5000m | 17:08.8 | 16th · 2nd on team | 118.8 | -0.011 | PR ★CR SR CSR |
| 2017-10-07 | Hagan-Stone Park | 5000m | 17:09.8 | 24th · 2nd on team | 119.0 | +0.003 | PR ★CR SR CSR RSR |
| 2017-09-09 | Red Oak Middle School | 5000m | 17:33 | 12th · 2nd on team | 117.7 | +0.003 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 17:51.3 | 84th · 3rd on team | 116.2 | +0.010 | CR CSR |
| 2016-10-29 | Red Oak Middle School | 5000m | 17:15 | 15th · 3rd on team | 119.8 | +0.003 | PR CR SR CSR |
| 2016-10-19 | Red Oak Middle School | 5000m | 17:49 | 3rd · 3rd on team | 117.1 | +0.003 | CR CSR |
| 2016-10-01 | Hagan-Stone Park | 5000m | 17:52.3 | 46th · 5th on team | 117.1 | +0.003 | |
| 2016-09-28 | Red Oak Middle School | 5000m | 17:55 | 5th · 4th on team | 115.6 | +0.003 | CR CSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 17:39.7 | 21st · 4th on team | 120.0 | +0.003 | PR CR R SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 17:49.6 | 68th · 3rd on team | 115.8 | +0.000 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 18:38.4 | 95th · 6th on team | 112.3 | +0.010 | CR CSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 18:01.2 | 14th · 1st on team | 114.5 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-08 | Nash County Championship | pv | 8-00.00 | — | — | -0.022 | |
| 2019-04-08 | Nash County Championship | 1600m | 5:06.68 | 4th · 2nd on team | 112.8 | -0.022 | |
| 2019-04-01 | Big East Conference Tri-Meet | 1600m | 5:10 | 5th · 2nd on team | 110.9 | -0.030 | |
| 2019-03-27 | Big East Conference - NN, SN, Franklinton | pv | 9-00.00 | — | — | -0.029 | |
| 2019-03-27 | Big East Conference - NN, SN, Franklinton | 1600m | 5:18 | 5th · 3rd on team | 108.3 | -0.029 | |
| 2019-03-27 | Big East Conference - NN, SN, Franklinton | 800m | 2:31 | 7th · 3rd on team | 101.4 | -0.029 | |
| 2019-03-23 | Bulldog Invitational | pv | 8-00.00 | — | — | -0.022 | |
| 2019-03-23 | Bulldog Invitational | 800m | 2:27.38 | 25th · 2nd on team | 104.7 | -0.022 | |
| 2019-03-23 | Bulldog Invitational | 1600m | 5:15.94 | 14th · 3rd on team | 109.8 | -0.022 | |
| 2019-03-02 | NC Runners Eastern Tour | 800m | 2:19.78 | 3rd · 1st on team | 109.7 | -0.026 | SR |
| 2019-01-28 | Big East 3A Indoor Track Championships | 1000m | 3:03.67 | 3rd · 3rd on team | 109.9 | -0.015 | ★PR SR |
| 2019-01-28 | Big East 3A Indoor Track Championships | 1600m | 5:06.41 | 2nd · 2nd on team | 113.9 | -0.015 | SR RSR |
| 2019-01-24 | Eastern Alamance Polar Bear #8 | 1600m | 5:11.88 | 7th · 2nd on team | 111.1 | -0.022 | SR RSR |
| 2019-01-24 | Eastern Alamance Polar Bear #8 | 500m | 1:21.16 | 9th · 3rd on team | — | -0.022 | |
| 2018-11-19 | Nash Central Polar Bear 2 | 500m | 1:14.4 | 4th · 1st on team | — | -0.020 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-02 | Big East Conference Championship | pv | 9-00.00 | — | — | -0.030 | |
| 2018-05-02 | Big East Conference Championship | 1600m | 5:07 | 7th · 3rd on team | 111.8 | -0.030 | SR RSR |
| 2018-05-02 | Big East Conference Championship | 3200m | 10:59 | 4th · 3rd on team | 112.9 | -0.030 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Big East Conference Championships | 3200m | 11:01 | 2nd · 2nd on team | 112.8 | -0.026 | PR SR |
| 2017-05-03 | Big East Conference Championships | 1600m | 5:07.2 | 9th · 2nd on team | 111.8 | -0.026 | |
| 2017-04-12 | Northern Nash Home Meet #2 | 3200m | 11:24 | 3rd · 2nd on team | 108.6 | -0.029 | PR SR |
| 2017-04-12 | Northern Nash Home Meet #2 | 800m | 2:14 | 4th · 1st on team | 113.6 | -0.029 | ★PR SR RSR |
| 2017-03-08 | NCRunners Eastern Tour #2 | 1600m | 5:03.24 | 7th · 1st on team | 113.3 | -0.026 | ★PR SR RSR |
| 2017-03-08 | NCRunners Eastern Tour #2 | 400m | 58.96 | 16th · 3rd on team | — | -0.026 | ★PR SR |