Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-17 | Ivey Redmon Sports Complex | 5000m | 20:15.2 | 53rd · 11th on team | 103.1 | +0.010 | ★PR ★CR SR CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 21:29.1 | 167th · 2nd on team | 97.5 | +0.002 | CSR |
| 2018-10-02 | Ivey Redmon Sports Complex | 5000m | 21:34.2 | 76th · 14th on team | 98.0 | +0.010 | |
| 2018-09-29 | Hagan-Stone Park | 5000m | 20:19.7 | 101st · 3rd on team | 103.3 | +0.003 | PR ★CR ★R SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 21:03 | 216th · 1st on team | 100.3 | +0.010 | CR SR CSR RSR |
| 2018-08-28 | Hagan-Stone Park | 5000m | 21:14.7 | 67th · 10th on team | 98.8 | +0.003 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | McAlpine Creek Park | 5000m | 20:51.7 | 150th · 5th on team | 98.1 | +0.002 | ★CR CSR |
| 2017-09-19 | Ivey Redmon Sports Complex | 5000m | 23:33.7 | 110th · 24th on team | 88.2 | +0.010 | CR CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 20:41.2 | 104th · 2nd on team | 99.8 | +0.000 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | Ivey Redmon Sports Complex | 5000m | 23:54.7 | 50th · 29th on team | 87.7 | +0.010 | CR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 24:15.5 | 146th · 6th on team | 92.9 | +0.010 | CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 20:40.4 | 103rd · 4th on team | 100.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 21:57.9 | 137th · 10th on team | 96.5 | +0.003 | R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-30 | Southern Alamance HS | 5000m | 24:14.4 | 57th · 27th on team | 89.8 | +0.054 | ★CR CSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 21:32.9 | 113th · 10th on team | 95.7 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-08 | Southwest Guilford Meet #2 | 3200m | 12:14.67 | 14th · 2nd on team | 101.1 | -0.039 | ★PR SR RSR |
| 2018-12-04 | Southwest Guilford Invitational #1 | 3200m | 13:17.88 | 13th · 1st on team | 92.9 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-17 | Mighty Viking Invitational | 1600m | 5:42.2 | 24th · 1st on team | 100.4 | -0.027 | ★PR SR RSR |
| 2018-01-09 | Meet results → | Men's 3200 Meters | 12:56.19 | 24th · 2nd on team | 96.0 | — | ★PR SR RSR |
| 2018-01-05 | Meet results → | Men's 3200 Meters | 13:03.07 | 24th · 3rd on team | 95.1 | — | PR SR RSR |
| 2017-12-18 | Spartan Classic | 3200m | 13:05.17 | 12th · 2nd on team | 94.3 | -0.039 | PR SR RSR |