Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-09 | Cedar Ridge HS | 5000m | 22:56.1 | 8th · 3rd on team | 116.8 | +0.076 | ★CR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 21:19.4 | 77th · 5th on team | 115.7 | +0.000 | SR CSR |
| 2018-10-02 | CHXC Course | 5000m | 23:23.7 | 25th · 17th on team | 109.2 | +0.032 | CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 22:11.6 | 18th · 6th on team | 113.1 | +0.003 | CSR |
| 2018-09-25 | CHXC Course | 3200m | 13:22.5 | 11th · 10th on team | 116.9 | +0.029 | ★CR SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 21:58.2 | 5th · 2nd on team | 114.7 | +0.010 | ★CR CSR |
| 2018-09-01 | South View HS | 5000m | 21:30.3 | 42nd · 10th on team | 114.9 | -0.014 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 20:53.5 | 55th · 4th on team | 118.2 | +0.000 | ★PR ★CR SR CSR |
| 2017-11-18 | North Forsyth HS | 3200m | 12:36.7 | 7th · 1st on team | 118.8 | -0.014 | ★PR ★CR SR CSR RSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 21:31.2 | 26th · 8th on team | 114.1 | +0.002 | ★CR SR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 21:59.8 | 15th · 6th on team | 112.7 | +0.000 | SR CSR RSR |
| 2017-09-02 | South View HS | 5000m | 22:53 | 62nd · 8th on team | 104.4 | -0.014 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | CHXC Course | 5000m | 21:57 | 7th · 7th on team | 116.3 | +0.032 | |
| 2016-10-11 | CHXC Course | 5000m | 21:20 | 9th · 9th on team | 119.1 | +0.032 | ★CR ★R CSR RSR |
| 2016-09-27 | CHXC Course | 5000m | 24:38.4 | 22nd · 20th on team | 102.0 | +0.032 | CR CSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 22:09.8 | 15th · 5th on team | 114.7 | +0.003 | CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 21:31.3 | 6th · 1st on team | 115.1 | +0.000 | CR R CSR RSR |
| 2016-09-03 | South View HS | 5000m | 21:16.5 | 43rd · 8th on team | 114.1 | -0.014 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 21:44.6 | 10th · 3rd on team | 113.8 | +0.000 | PR CR R SR CSR RSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 22:02.5 | 9th · 7th on team | 112.3 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-24 | Big Eight 3A Championships | 300mh | 55.72 | 11th · 2nd on team | — | -0.009 | |
| 2019-04-11 | Hillside at Chapel Hill HS | 300mh | 54.34 | 6th · 2nd on team | — | -0.025 | |
| 2019-03-21 | East Chapel Hill/Chapel Hill/Cedar Ridge Tri-Meet | 300mh | 54.3 | 2nd · 1st on team | — | -0.025 | SR |
| 2019-03-14 | Chapel Hill/Orange/Southern Durham Tri-Meet | 300mh | 56.06 | 2nd · 1st on team | — | -0.009 | SR |
| 2019-03-07 | Northwood, Northern Durham at CHHS | 300mh | 56.34 | 2nd · 1st on team | — | -0.025 | SR |
| 2019-02-08 | NCHSAA 3A State Championship | 3200m | 13:22.62 | 22nd · 3rd on team | 111.4 | -0.039 | |
| 2019-01-26 | Mondo HS Elite Invitational | 3200m | 12:42.33 | 20th · 1st on team | 117.3 | -0.039 | SR |
| 2019-01-19 | East Chapel Hill Polar Bear Meet #3 | 1600m | 5:51 | 7th · 2nd on team | 119.0 | -0.024 | ★PR SR RSR |
| 2019-01-19 | East Chapel Hill Polar Bear Meet #3 | 3200m | 13:28 | 9th · 3rd on team | 111.6 | -0.024 | SR |
| 2019-01-05 | Champion Fast Track HS Invitational | 1000m | 3:24.46 | 19th · 3rd on team | 118.1 | -0.039 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-26 | East v Chapel Hill Dual Meet | 300mh | 53.94 | 4th · 3rd on team | — | -0.025 | ★PR SR |
| 2018-04-19 | CHHS Home Meet vs. Northern and Southern Durham | 300mh | 55.94 | 4th · 3rd on team | — | -0.025 | |
| 2018-04-14 | Orange County Championship | 300mh | 54.8 | 5th · 2nd on team | — | -0.021 | |
| 2018-04-12 | Orange/Chapel Hill Dual | 300mh | 54.14 | 4th · 2nd on team | — | -0.021 | PR SR |
| 2018-03-08 | Hillside Home Meet #2 | 300mh | 54.44 | 3rd · 3rd on team | — | -0.026 | SR |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 12:36.66 | 101st · 11th on team | 116.8 | -0.042 | ★PR SR RSR |
| 2018-02-01 | Eastern Alamance Polar Bear #5 | 1000m | 3:29.04 | 11th · 6th on team | 115.7 | -0.022 | PR SR |
| 2017-12-19 | Eastern Alamance Polar Bear #4 | 1600m | 5:59.88 | 10th · 6th on team | 115.8 | -0.022 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Big 8 3A Championships | 300mh | 55.69 | 8th · 3rd on team | — | -0.023 | |
| 2017-04-26 | East Chapel Hill Home Meet | 800m | 2:38 | 7th · 5th on team | 117.3 | -0.024 | ★PR SR RSR |
| 2017-04-20 | Chapel Hill Quad | 300mh | 56.1 | 4th · 2nd on team | — | -0.008 | |
| 2017-04-20 | Chapel Hill Quad | 3200m | 13:41.96 | 2nd · 2nd on team | 111.5 | -0.008 | |
| 2017-04-06 | Chapel Hill Home Meet | 300mh | 56.84 | 3rd · 3rd on team | — | -0.008 | |
| 2017-03-23 | Cedar Ridge Home Meet | 300mh | 56.24 | 5th · 3rd on team | — | -0.021 | |
| 2017-03-18 | Orange County Championship | 300mh | 55.6 | 5th · 2nd on team | — | -0.021 | SR |
| 2017-03-18 | Dennis Craddock Carolina Relays | 2ksteeple | 8:40.48 | 7th · 1st on team | — | -0.033 | ★PR SR |
| 2017-02-01 | Eastern Alamance Polar Bear #3 | 1600m | 5:55.84 | 10th · 4th on team | 117.1 | -0.022 | PR SR RSR |
| 2017-01-28 | Eastern HS Challenge | 3200m | 13:03.5 | 18th · 3rd on team | 114.5 | -0.036 | RSR |
| 2016-12-14 | Eastern Alamance Polar Bear #2 | 1000m | 3:31.71 | 6th · 3rd on team | 113.6 | -0.022 | PR SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 12:57.34 | 91st · 11th on team | 113.6 | -0.042 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Big 8 Conference Championship | 300mh | 54.35 | 5th · 2nd on team | — | -0.023 | PR SR |
| 2016-04-23 | Orange County Championship | 300mh | 55.6 | 5th · 2nd on team | — | -0.021 | PR SR |
| 2016-03-19 | JJ Knox Track & Field Classic | 300mh | 57.31 | 24th · 2nd on team | — | -0.024 | PR SR |
| 2016-01-30 | UNC Eastern Challenge | 500m | 1:38.35 | 64th · 2nd on team | — | -0.036 | |
| 2016-01-08 | JDL Mini Meet #1 | 500m | 1:32.17 | 15th · 2nd on team | — | -0.039 | ★PR SR |