Spencer Jones
Altavista (VA) · 12 · VA D1District XCDOGWOOD · Compare head to head
Athlete rating
103.9
2019 TF season
Races
8
Seasons
4
2015 — 2019
RankedNation #88311·VA #2492·VA D1 #588·Team #1
?
Training paces
& VO2max →
critical speed
8:19/mi, fitted from
6 races in 2018
Cross Country
2018 XC
88.7
Altavista (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-09 |
Tunstall HS
|
5000m |
22:42.9 |
59th
· 12th on team |
93.4 |
-0.015 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-10-06 |
Greenfield Recreation Park
|
5000m |
25:42.2 |
21st
· 6th on team |
83.8 |
+0.011 |
★CR
CSR
|
| 2018-09-29 |
Hagan-Stone Park
|
5000m |
23:15 |
200th
· 5th on team |
90.5 |
-0.021 |
PR
★CR
R
SR
CSR
RSR
|
| 2018-09-06 |
Rustburg HS
|
5000m |
24:15.2 |
18th
· 11th on team |
87.2 |
-0.021 |
PR
★CR
SR
CSR
RSR
|
2017 XC
88.2
Altavista (VA) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-09-16 |
Hidden Valley HS XC Course
|
5000m |
24:45.7 |
62nd
· 6th on team |
88.2 |
+0.015 |
PR
★CR
R
SR
CSR
RSR
|
2015 XC
77.8
Altavista (VA) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-26 |
Hagan-Stone Park
|
5000m |
26:34.3 |
170th
· 8th on team |
77.8 |
-0.021 |
PR
CR
R
SR
CSR
RSR
|
