Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 23:27 | 18th · 8th on team | 138.5 | -0.065 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-09 | Audubon Golf Course | 10000m | 35:10.5 | 110th · 6th on team | 112.7 | -0.049 | ★CR SR CSR |
| 2018-10-27 | Nashua High School South | 8000m | 25:21 | 14th · 6th on team | 118.8 | -0.105 | ★CR R CSR RSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:13.4 | 121st · 3rd on team | 116.0 | -0.126 | ★PR ★CR SR CSR |
| 2018-09-21 | Franklin Park | 8000m | 25:30.7 | 72nd · 7th on team | 113.2 | -0.139 | ★CR SR CSR |
| 2018-09-01 | Stony Brook University | 6000m | 18:48 | 7th · 5th on team | 117.0 | -0.122 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 26:31.7 | 53rd · 2nd on team | 110.9 | -0.117 | ★PR ★CR SR CSR |
| 2017-10-28 | Hard'Ack Recreation Area | 8000m | 26:06.5 | 34th · 9th on team | 111.7 | -0.130 | ★CR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 25:20.4 | 74th · 8th on team | 112.7 | -0.147 | PR ★CR SR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 25:50.2 | 65th · 4th on team | 110.2 | -0.142 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 10000m | 32:39.3 | 103rd · 5th on team | 113.2 | -0.098 | ★PR ★CR SR CSR |
| 2016-10-29 | Jerusalem Mill | 8000m | 25:43.8 | 25th · 7th on team | 114.3 | -0.118 | ★CR R CSR RSR |
| 2016-10-15 | West Windsor Field | 8000m | 25:26 | 85th · 7th on team | 112.1 | -0.147 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 27:04.1 | 52nd · 5th on team | 73.2 | -0.117 | ★PR ★CR SR CSR |
| 2015-10-31 | Stony Brook University | 8000m | 26:34.1 | 37th · 6th on team | 109.6 | -0.114 | ★CR CSR |
| 2015-10-16 | Goddard State Park | 8000m | 25:58.5 | 31st · 5th on team | 112.4 | -0.113 | PR ★CR SR CSR |
| 2015-09-25 | Franklin Park | 8000m | 26:14.5 | 136th · 6th on team | 110.0 | -0.139 | PR CR SR CSR |
| 2015-09-05 | Stony Brook University | 6000m | 19:21 | 17th · 5th on team | 112.5 | -0.122 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 5000m | 14:21.89 | 7th · 2nd on team | 116.3 | -0.044 | ★PR SR RSR |
| 2019-05-05 | America East Outdoor Track and Field Championships | 5000m | 14:27.85 | 2nd · 1st on team | 115.3 | -0.038 | |
| 2019-04-27 | 125th Annual Penn Relays | 5000m | 14:26.2 | 19th · 2nd on team | 115.9 | -0.049 | |
| 2019-04-25 | Meet results → | Men's 5000 Meters | 14:26.2 | 16th · 3rd on team | — | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 5000m | 14:25.12 | 5th · 2nd on team | 114.8 | -0.041 | PR SR |
| 2019-03-23 | Meet results → | Men's 3000 Meters | 8:26.68 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 3000m | 8:17.76 | 11th · 2nd on team | 116.2 | -0.057 | SR RSR |
| 2019-02-23 | America East Indoor Track & Field Championships | 3000m | 8:23.5 | 7th · 3rd on team | 114.9 | -0.057 | SR RSR |
| 2019-02-08 | Fastrack National Indoor Invite | 3000m | 8:29.55 | 13th · 4th on team | 113.9 | -0.053 | SR RSR |
| 2019-02-01 | Metropolitan Indoor Track & Field Championships | 1mile | 4:19.02 | 6th · 1st on team | 110.2 | -0.053 | SR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 3000m | 8:39.92 | 54th · 4th on team | 111.3 | -0.057 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 1500m | 3:54.89 | 21st · 2nd on team | 112.6 | -0.044 | ★PR SR |
| 2018-05-06 | America East Outdoor Track & Field Championships | 5000m | 14:41.81 | 4th · 2nd on team | 114.7 | -0.035 | |
| 2018-04-28 | 124th Penn Relays | 5000m | 14:38.55 | 53rd · 1st on team | 113.7 | -0.049 | PR SR |
| 2018-04-26 | Meet results → | Men's 5000 Meters | 14:38.55 | 45th · 1st on team | — | — | PR SR |
| 2018-04-21 | Meet results → | Men's 3000 Meters | 8:31.67 | 1st · 1st on team | — | — | PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 3:56.34 | 9th · 1st on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 3:56.34 | 9th · 1st on team | — | — | |
| 2018-04-05 | Meet results → | Men's 5000 Meters | 14:43.2 | 7th · 1st on team | — | — | PR SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 3000m | 8:15.77 | 9th · 2nd on team | 116.5 | -0.057 | ★PR R SR RSR |
| 2018-02-24 | America East Indoor Track & Field Championships | 3000m | 8:23.17 | 5th · 2nd on team | 114.8 | -0.057 | PR R SR RSR |
| 2018-02-09 | Fastrack National Invite | 3000m | 8:28.68 | 7th · 1st on team | 114.0 | -0.053 | PR SR RSR |
| 2018-02-03 | Mets Indoor Track & Field Championships | 1mile | 4:18.77 | 11th · 2nd on team | 110.0 | -0.053 | ★PR SR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 3000m | 8:43.58 | 12th · 2nd on team | 111.2 | -0.050 | SR RSR |
| 2018-01-20 | Penn 8-Team Select | 1mile | 4:20.88 | 16th · 2nd on team | 109.2 | -0.053 | SR RSR |
| 2018-01-12 | Mike Massone Invitational | 5000m | 15:53.5 | 9th · 3rd on team | 104.7 | -0.054 | SR RSR |
| 2017-12-01 | Meet results → | Men's 3000 Meters | 8:46.31 | 1st · 1st on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | America East Outdoor Championships | 5000m | 15:29.29 | 17th · 5th on team | 108.9 | -0.033 | |
| 2017-04-22 | Stony Brook University - Wolfie Invitational | 3000m | 8:31.6 | 3rd · 3rd on team | 113.3 | -0.031 | PR SR RSR |
| 2017-04-15 | Bison Outdoor classic | 3000m | 8:36.33 | 2nd · 1st on team | 111.3 | -0.045 | PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 3000m | 8:36.33 | 2nd · 1st on team | 111.3 | -0.045 | |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 14:45.66 | 25th · 3rd on team | 113.2 | -0.041 | PR SR RSR |
| 2017-03-23 | Stony Brook University Season Opener | 3000m | 8:44.33 | 10th · 4th on team | 111.0 | -0.031 | |
| 2017-02-25 | America East Indoor Track & Field Championships | 3000m | 8:38.33 | 14th · 4th on team | 111.3 | -0.057 | PR SR RSR |
| 2017-02-10 | Villanova Fastrack National Invite | 1mile | 4:23.13 | 43rd · 5th on team | 107.9 | -0.053 | SR |
| 2017-02-05 | Metropolitan Indoor Conference Championships | 3000m | 8:47.64 | 8th · 2nd on team | 109.7 | -0.053 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | America East Outdoor Championships | 5000m | 15:17.69 | 13th · 4th on team | 110.4 | -0.032 | PR SR RSR |
| 2016-04-23 | Meet results → | Men's 5000 Meters | 15:34.34 | 4th · 3rd on team | — | — | PR SR |
| 2016-03-24 | Stony Brook Quad Meet | 3000m | 8:46.35 | 5th · 1st on team | 110.4 | -0.031 | |
| 2016-02-20 | America East Indoor Championships | 3000m | 8:46.57 | 14th · 3rd on team | 109.8 | -0.053 | |
| 2016-02-12 | Fastrack National Invite | 1mile | 4:20.22 | 12th · 3rd on team | 109.0 | -0.053 | PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 8:41.98 | 91st · 4th on team | 110.4 | -0.057 | PR SR RSR |
| 2016-01-22 | NYC Gotham Cup | 1mile | 4:24.9 | 30th · 3rd on team | 107.1 | -0.053 | PR SR |
| 2016-01-15 | Sean Atkinson Invite | 1mile | 4:36.05 | 8th · 4th on team | 103.5 | -0.054 | PR SR |
| 2015-12-04 | Fordham Season Opener | 3000m | 8:53.31 | 1st · 1st on team | 107.3 | -0.054 | PR SR RSR |