Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 23:10 | 8th · 5th on team | — | +0.091 | ★PR ★CR SR CSR |
| 2018-11-09 | Audubon Golf Course | 10000m | 34:38.2 | 76th · 4th on team | 113.2 | +0.111 | SR CSR |
| 2018-10-27 | Nashua High School South | 8000m | 25:22.5 | 16th · 7th on team | 113.2 | +0.005 | ★CR CSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:13.7 | 125th · 5th on team | 114.1 | +0.013 | ★CR SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 25:22 | 13th · 2nd on team | 112.6 | +0.003 | SR CSR RSR |
| 2018-09-21 | Franklin Park | 5000m | 16:12.2 | 19th · 5th on team | 108.5 | +0.016 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Audubon Golf Course | 10000m | 33:44 | 74th · 6th on team | 112.5 | +0.111 | ★CR SR CSR |
| 2017-10-28 | Hard'Ack Recreation Area | 8000m | 25:15.4 | 10th · 4th on team | 114.8 | +0.018 | ★CR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 24:37.8 | 22nd · 3rd on team | 114.7 | -0.006 | SR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:47 | 93rd · 5th on team | 115.2 | +0.003 | ★CR SR CSR |
| 2017-09-09 | Stony Brook University | 8000m | 24:57.4 | 7th · 6th on team | 116.5 | +0.031 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 10000m | 32:03.1 | 64th · 3rd on team | 115.0 | +0.061 | ★PR ★CR R SR CSR RSR |
| 2016-10-29 | Jerusalem Mill | 8000m | 25:01.4 | 6th · 2nd on team | 113.7 | +0.005 | ★CR CSR |
| 2016-10-15 | West Windsor Field | 8000m | 24:31.9 | 6th · 1st on team | 114.9 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 24:55.5 | 113th · 3rd on team | 112.0 | +0.003 | PR ★CR SR CSR RSR |
| 2016-09-10 | Stony Brook University | 8000m | 26:30.1 | 11th · 3rd on team | 110.2 | +0.031 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 26:30.9 | 23rd · 3rd on team | — | +0.041 | ★PR ★CR SR CSR |
| 2015-11-13 | Franklin Park | 10000m | 32:24 | 92nd · 3rd on team | 109.3 | +0.037 | PR ★CR SR CSR |
| 2015-10-31 | Stony Brook University | 8000m | 26:06.3 | 24th · 5th on team | 110.3 | +0.031 | CR CSR |
| 2015-10-16 | Goddard State Park | 8000m | 25:39.9 | 19th · 3rd on team | 110.4 | +0.014 | ★CR CSR |
| 2015-09-25 | Franklin Park | 8000m | 25:37.1 | 95th · 3rd on team | 112.2 | +0.010 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Stony Brook University | 8000m | 26:43 | 7th · 2nd on team | 108.9 | +0.031 | PR CR SR CSR |
| 2015-09-05 | Stony Brook University | 6000m | 19:10.7 | 10th · 3rd on team | 111.0 | +0.011 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 10-km | 30:34.9 | 8th · 1st on team | 110.5 | -0.044 | |
| 2019-05-05 | America East Outdoor Track and Field Championships | 5000m | 14:32.2 | 5th · 3rd on team | 114.7 | -0.038 | |
| 2019-04-18 | 61st Annual Mt. SAC Relays (College/Elite Day 1) | 10-km | 30:32.66 | 48th · 2nd on team | 110.7 | -0.049 | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 5000m | 14:25.6 | 6th · 3rd on team | 114.7 | -0.041 | SR RSR |
| 2019-03-23 | Meet results → | Men's 3000 Meters | 8:30.01 | 2nd · 2nd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 3000m | 8:18.15 | 13th · 3rd on team | 116.0 | -0.057 | SR |
| 2018-02-24 | America East Indoor Track & Field Championships | 3000m | 8:24.57 | 7th · 3rd on team | 114.5 | -0.057 | SR |
| 2018-02-24 | America East Indoor Track & Field Championships | 5000m | 14:05.17 | 1st · 1st on team | 116.8 | -0.057 | ★PR ★R SR RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 3000m | 8:30.88 | 70th · 4th on team | 113.1 | -0.057 | |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 5000m | 14:28.42 | 1st · 1st on team | 114.6 | -0.050 | PR SR RSR |
| 2018-01-12 | Mike Massone Invitational | 3000m | 8:29.79 | 2nd · 1st on team | 112.3 | -0.054 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 14:29.82 | 10th · 2nd on team | 113.9 | -0.044 | PR SR |
| 2017-05-07 | America East Outdoor Championships | 10-km | 31:19.36 | 4th · 1st on team | 109.1 | -0.033 | PR SR |
| 2017-04-29 | The 123rd Penn Relays | 5000m | 14:30.58 | 27th · 2nd on team | 116.0 | — | PR R SR RSR |
| 2017-04-27 | Meet results → | Men's 5000 Meters | 14:30.58 | 24th · 2nd on team | — | — | ★PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 14:39.83 | 20th · 2nd on team | 113.9 | -0.041 | |
| 2017-03-23 | Stony Brook University Season Opener | 3000m | 8:35.65 | 7th · 3rd on team | 112.8 | -0.031 | |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 3000m | 8:17.86 | 11th · 1st on team | 115.8 | -0.057 | ★PR R SR RSR |
| 2017-02-25 | America East Indoor Track & Field Championships | 3000m | 8:27.82 | 7th · 1st on team | 113.6 | -0.057 | |
| 2017-02-25 | America East Indoor Track & Field Championships | 5000m | 14:38.99 | 4th · 1st on team | 112.6 | -0.057 | |
| 2017-02-10 | Villanova Fastrack National Invite | 3000m | 8:21.4 | 16th · 1st on team | 115.4 | -0.053 | PR R SR RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 5000m | 14:37.15 | 15th · 1st on team | 112.8 | -0.057 | PR SR |
| 2017-01-21 | Penn 8-Team Select | 3000m | 8:31.88 | 5th · 1st on team | 113.1 | -0.053 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | America East Outdoor Championships | 5000m | 14:59.47 | 5th · 2nd on team | 112.7 | -0.032 | |
| 2016-04-28 | Meet results → | Men's 5,000m Run Championship | 14:38.93 | 45th · 2nd on team | — | — | ★PR SR |
| 2016-04-16 | Ocean State Invitational | 3000m | 8:39.4 | 1st · 1st on team | 110.7 | -0.041 | |
| 2016-02-20 | America East Indoor Championships | 5000m | 14:43.25 | 3rd · 1st on team | 112.1 | -0.053 | PR SR |
| 2016-02-20 | America East Indoor Championships | 3000m | 8:38.4 | 5th · 2nd on team | 111.5 | -0.053 | |
| 2016-01-30 | John Thomas Terrier Invitational | 5000m | 14:44.23 | 25th · 2nd on team | 111.6 | -0.057 | PR SR |
| 2016-01-22 | NYC Gotham Cup | 3000m | 8:26.62 | 3rd · 1st on team | 114.1 | -0.053 | PR R SR RSR |
| 2016-01-09 | Yale Collegiate Invitational | 3000m | 8:44.75 | 6th · 3rd on team | 110.1 | -0.054 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | America East Outdoor Championships | 5000m | 15:29.38 | 9th · 3rd on team | 108.9 | -0.038 | PR SR |
| 2015-04-18 | Meet results → | Men's 5000 Meters | 15:31.08 | 6th · 3rd on team | — | — | PR SR |
| 2015-04-11 | Brown Springtime Invitational | 3000m | 8:51.94 | 7th · 3rd on team | 109.1 | -0.039 | R RSR |
| 2015-04-02 | Meet results → | Men 5000m Run University | 15:23.87 | 5th · 1st on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 3000 Meters | 8:59.87 | 8th · 5th on team | — | — | |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:47.33 | 21st · 4th on team | — | — | PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 3000m | 8:44.06 | 76th · 2nd on team | 108.4 | -0.053 | PR R SR RSR |
| 2015-01-23 | Meet results → | Men's Mile | 4:27.1 | 22nd · 3rd on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:05.64 | 44th · 4th on team | — | — | PR SR |