Racecast

Antonia Howard

St. John's (N.Y.) (NY) · Sr · NCAA DINORTHEASTMETS · Compare head to head

Athlete rating 113.7 2019 TF season
Best race 123.3 XC
Races 41
Seasons 5 2015 — 2019

RankedNation #2749·NCAA DI #2136·NORTHEAST #265·METS #9·NY #107·Team #1 ?

Rating scale ?

Cross Country

2018 XC 118.7

St. John's (N.Y.) (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Northview Christian Church 6000m 21:37.8 19th · 1st on team 120.6 +0.022 ★CR SR CSR RSR
2018-10-12 Van Cortlandt Park in the Bronx 5000m 18:35.2 3rd · 1st on team 119.9 +0.056 SR CSR RSR
2018-09-29 Lehigh University 6000m 21:50.4 10th · 1st on team 117.3 -0.002 ★CR SR CSR RSR
2018-09-08 Van Cortlandt Park 5000m 18:39.7 6th · 1st on team 116.8 +0.056 SR CSR RSR

2016 XC 118.4

St. John's (N.Y.) (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Van Cortlandt Park 5000m 18:37 2nd · 1st on team 118.7 +0.056 ★CR CSR
2016-11-11 Van Cortlandt Park 6000m 21:26.9 36th · 1st on team 123.3 +0.035 ★PR ★CR ★R SR CSR RSR
2016-10-28 Van Cortlandt Park 6000m 21:51 13th · 1st on team 120.7 +0.035 PR CR SR CSR
2016-10-16 Cunningham Park 4000m 14:02.8 2nd · 1st on team 120.8 +0.031 ★PR ★CR R SR CSR RSR
2016-10-07 Van Cortlandt Park in the Bronx 5000m 18:27 1st · 1st on team 118.8 +0.056 ★PR ★CR R SR CSR RSR
2016-09-17 New York Institute of Technology 5000m 19:26.6 1st · 1st on team 112.8 +0.039 ★CR SR CSR
2016-09-10 Van Cortlandt Park 5000m 19:30.2 5th · 1st on team 114.0 +0.056 R SR CSR RSR

2015 XC 110.3

St. John's (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Van Cortlandt Park 5000m 19:07.6 24th · 3rd on team 113.6 +0.056 PR CR R SR CSR RSR
2015-11-13 Franklin Park 6000m 23:07.5 137th · 3rd on team 111.8 +0.028 ★CR R CSR RSR
2015-10-31 Kings Island Golf Course 6000m 22:14.3 62nd · 3rd on team 111.2 -0.010 PR ★CR SR CSR
2015-10-18 CUNNINGHAM PARK 4000m 16:16.4 3rd · 3rd on team 102.2 +0.031 PR ★CR SR CSR
2015-10-09 Van Cortlandt Park in the Bronx 5000m 19:44.1 17th · 3rd on team 111.2 +0.056 CR CSR
2015-09-25 Franklin Park 5000m 19:11.8 154th · 2nd on team 111.6 +0.016 PR ★CR R SR CSR RSR

Track & Field

2019 TF 113.7

St. John's (N.Y.) (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-12-09 Bill Ward Indoor Invitational 1mile 5:10 3rd · 1st on team 113.7 -0.037 SR RSR
2018-12-07 Meet results → Women's 200 Meters 29.14 20th · 15th on team ★PR SR

2018 TF 111.6

St. John's (N.Y.) (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 Big East Outdoor Track & Field Championships 3ksteeple 10:45.8 5th · 1st on team -0.037 ★PR SR
2018-05-05 Meet results → Women's 1500 Meters 4:42.2 2nd · 1st on team ★PR SR
2018-04-21 Meet results → Women's 3000 Meters 10:21.34 7th · 1st on team ★PR SR
2018-04-13 Meet results → Women's 1500 Meters 4:51.86 11th · 1st on team SR
2018-04-07 Meet results → Women's 800 Meters 2:26.74 3rd · 1st on team ★PR SR
2018-04-07 Meet results → Women's 1500 Meters 4:58.39 2nd · 1st on team SR
2018-02-09 Fastrack National Invite 800m 2:19.67 9th · 2nd on team 111.5 -0.053 ★PR SR
2018-02-03 Mets Indoor Track & Field Championships 1000m 2:59.42 7th · 1st on team 112.2 -0.053 ★PR SR RSR
2018-01-20 Penn 8-Team Select 1mile 5:10.38 16th · 1st on team 112.1 -0.053 SR RSR
2018-01-13 Towson Tiger Invitational 1000m 3:02.5 4th · 1st on team 110.7 -0.050 PR SR RSR

2017 TF 114.3

St. John's (N.Y.) (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-08 Bill Ward Meet 1mile 5:07.58 1st · 1st on team 114.3 -0.037 ★PR SR RSR

2016 TF 110.8

St. John's (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 Meet results → Women's 3000 Steeplechase 10:50.06 5th · 1st on team
2016-05-07 Meet results → Women's 3000 Steeplechase 10:45.05 1st · 1st on team
2016-05-07 Meet results → Women's 1500 Meters 4:42.33 4th · 2nd on team
2016-04-23 Meet results → Women's 3000 Steeplechase 11:10.56 1st · 1st on team
2016-04-15 Meet results → Women's 1500 Meters 4:44.08 10th · 2nd on team
2016-04-08 Meet results → Women's 1500 Meters 4:51.11 9th · 2nd on team
2016-04-08 Meet results → Women's 5000 Meters 17:56.58 2nd · 1st on team ★PR SR
2015-12-08 Meet results → Women's 3000 Steeplechase 10:45.05 1st · 1st on team PR SR
2015-12-08 Meet results → Women's 1500 Meters 4:42.33 4th · 2nd on team PR SR
2015-12-08 Bill Ward Indoor T&F Meet 1mile 5:18.68 1st · 1st on team 110.8 -0.037 PR SR RSR
2015-12-04 Fordham Season Opener 200m 30.06 32nd · 22nd on team -0.054 ★PR SR